Your Sol Sista’s Podcast

28/10/2024

Once as a teenager, I helped a younger girl who didn’t even realize she was being groomed by a musician at her church.
She was such a kind, unassuming girl. In a lot of ways, she reminded me of myself. This sweet girl...So deprived of genuine love + connection in her home that she didn’t know she was beautiful until he came along to tell her so.

He was her supposed mentor. She was the most talented musician. She could play anything from memory...So, one day I went to hear her play @ her church. It was soul beautiful watching her in her element. She was radiant + didn’t even know.

My mother had dropped me off, so I rode home with her + said “mentor” as we all lived in the same neighborhood. I could smell the pervert on him. It was just oozing from his pores dude.
I wasn’t fake polite with him; I looked him in the eyes thru that rearview mirror every chance I got + I asked to him drop her off first.

I made my presence felt.

In true big sis fashion, I invited her over one day, sat her down + did her hair. All the while having girl talk, showing her how beautiful she was + I spoke with her about him. How I could tell what his intentions were. How creepy what he was doing was.

Not too long after, she stopped falling prey to his advances + he stopped pursuing her…I wish I could say that one interaction changed the trajectory of her life, but she fell prey to many other abusers in her adulthood. I know this because years later she randomly reached out to me + told me so. She also thanked me for being one of the only ppl who saw her, who spoke love + life into her...

I don't know where you are today my sweet Angel, but your sister is thinking of you. You are still here, in my heart + I pray that you’ve found love within yourself.

23/10/2024

Making friends at this stage in my adult life has been challenging because I choose not to trauma bond with people anymore.

11/10/2024

As I type this my heart is literally beating out of my chest + my palms are getting sweaty…but I know this is a necessary step for me. For my healing. Maybe for other’s healing…I’m currently listening to “The Mastery of Love” by don Miguel Ruiz + it’s showing me that where there is love, true love, there can be no fear.

So, as I am navigating through this fear, in an effort to show all parts of myself more love, I’d like to be more vulnerable about my pain with my sisters. With my community.

As always,

Thank you for listening. 🤍

Get more from All Things Sol Sista on Patreon

06/10/2024

Well Family,

Just a few short weeks ago I made an announcement that the podcast would be moving to a new home + I am excited to share that it's Patreon.

🌸🌸🌸

Introducing ✨All Things Sol Sista, All for MY Sistas✨

As the title says, I will be carefully curating all things shared in our community with my sistas in mind...bringing together the best tools, insights, and resources to support our collective journey toward Self-Mastery.

From empowering webinars + transformative e-books to livestreams + blog posts filled with honest conversations + actionable tips...Every piece of content will be designed to help you T H R I V E.

This is more than just a collection of resources-it's a space for growth, for healing + for community. Lovingly woven together with intention for the strong, soulful, radiant women who are ready to R I S E.

I see you.
See you there 💋

https://www.patreon.com/user?u=111768115&utm_campaign=creatorshare_fan&fbclid=PAZXh0bgNhZW0CMTEAAaY7TPv7paDsuwQnsJX4qsDQ-aEVp8VgJiZlf3ngaYKQlJ1pIylPmgBZics_aem_i3gTQbScQpnfbqZgyYelkw

04/09/2024

Finding worthiness within ourselves is not always a straight path——it can get messy, with twists, turns + sometimes even steps backward.

Remember, your worth isn’t defined by the pace of your journey but by the courage to keep going.
To keep moving forward, with love in your heart despite perceived setbacks + obstacles. 🌱✨

Don’t just endure, EMBRACE the ups and downs. They’re all a part of your beautifully imperfect story.

31/08/2024

Peace Y’all,

The newest episode of Your Sol Sista’s Podcast has drippity droppeddd! I’m discussing a lot of up and coming offerings that I cannot wait to share with you all. 😬

Unfortunately, we’re also experiencing some technical issues with Apple Podcasts so catch it on Spotify ONLY. Will be moving platforms soon to combat this affecting future releases.

As always, thanks for listening 🤍✨

27/08/2024

New Episode otw soon! Tune in 8.31✨

26/02/2024

Over the years, there has been so much knowledge I have freely shared with those around me. The time has come for me to distinguish who is willing to do the work + tailor my focus in that direction. Soon there will be a pay wall behind all the advice I give.

Soak it up now!

With love 😘

22/02/2024

Peace Yalllll + Happy Drop Dayyy!

The new + long awaited episode is finally available to stream! My sisters have been in the DMs heavy with the questions about manifesting that divine love + partnership. My prayer is this wisdom will help you on that journey.

As always, available on Spotify + Apple Podcasts.
Tune in + share with a friend 🫶🏽✨

16/02/2024

To celebrate our love this year Elijah suggested we cook a 4 course dinner, together. Of course I’m prepping ahead of time by chopping veggies + other ingredients while he’s out… but my lil sous chef always wants to help in the kitchen.

Sweet + exhausting all in one, but remmebrinf to savor toddlerhood for what it is…brief 😮‍💨🥰🥹

15/02/2024

If you lying to yourself I know you’ll have no issue lying to me. Been there done that