03/03/2022
How to Improve Your Mental And Emotional Well Being Today? 🎞 https://youtu.be/MM96i3Fa01I 👀
In this conversation with Speaker and Coach Joe Johnston we talk about mental and emotional health and concrete ways to improve it.
Some specific topics we dive into include:
-Where does anxiety come from and why do people feel so anxious these days?
-What it looks like to address the roots of mental and emotional problems vs only looking at the symptoms
-What is Neurolinguistic Programing (NLP), what core issues does it address, and how can we apply it
-5 concrete Tools to improve mental health
In this conversation with Speaker and Coach Joe Johnston we talk about mental and emotional health and concrete ways to improve it.Some specific topics we di...