What the BLUF?

29/05/2022

Geoff and Cristina talk about "Structure".......

22/05/2022

Geoff and Cristina talk about how goals change as we grow. Life events can shift our perspective, and it's important to take the time to reflect on our lives, our choices, and our values to ensure we are always aligned.

22/05/2022

Geoff and I are going LIVE at 8/7central with EPISODE 10: Goal Growth.

We will be talking about how goals grow and change with the growth of our perspective…..

…..tune in and join the conversation!

15/05/2022

Y’all - Geoff is killing it in his SET22 event and I‘m wound tight with duty. We were going to try to give a you a short little somethin, but it’s going to have to wait.

Sometimes things fall out this way.

But we pick back up again and live to fly another day.

Stay tuned tomorrow.

08/05/2022

Geoff and Cristina wade through issues impacting mental and emotional health and resiliency as Geoff ramps up for his SET 22 Event next week, which is a fundraising event to combat veteran su***de.

07/05/2022

is going LIVE at 8pmEST/7CST. tonight we are talking about mental health as Geoff gets ramped up for his Set birthday w event next Saturday, which is a fundraiser to combat vereran’s su***de.

Join us and be part of the conversation.

We are all better when we BLUF.

01/05/2022

Geoff and Cristina talk about "gumption".....and leaping into fear rather than being limited by it.

24/04/2022

Geoff and Cristina talk about direction, journey, and the unexpected twists and turns which bring us to where we are in life.

24/04/2022

Going LIVE!

In 3….
….2
….1!

17/04/2022

Geoff and Cristina BLUF about a lot.....

17/04/2022

Going LIVE!

10/04/2022

Episode 5: Goals

03/04/2022

03/04/2022

Episode 4: Comfort

27/03/2022

Because sometimes....it.just.does.

20/03/2022

Geoff and Cristina catch up, explore their different interpretations of "fractured", share their BLUFs, and dive a little more into their Bood of the Month, "The Aladdin Factor".

18/03/2022

17/03/2022

Geoff and Cristina spend a few minutes catching up and chatting about the upcoming Podcase livestream. Listen in and join the convo. Everyone benefits when we BLUF.

17/03/2022

Read along with Geoff and me as we explore how we can take ownership of our wants and needs, pursue our goals, and hone our “asking” techniques. So today I’ll ask you: what stops YOU from asking for what you want? The book suggests five stumbling blocks: we don’t know what we don’t know (ignorance), limiting and inaccurate beliefs, fear, low self-esteem (I don’t deserve it), and pride. Reflect and pinpoint your stumbling block, and then get reading with us to move beyond it! Remember, we all benefit when we BLUF.

15/03/2022

13/03/2022

These are the BLUFs we each pulled from our individual “communication” journal entries for Episode 1.

What are YOUR thoughts? Join the convo here at on Insta .the.BLUF

13/03/2022

What the BLUF?! (Episode 1) INTRODUCTION of Cristina & Geoff

12/03/2022

Episode One Tonight! 8pm eastern, 7pm central.

It begins.

♥️💙

12/03/2022

12/03/2022

What the BLUF?! PRE-INTRO