The Sista's "B" Trippin' Show with Hosts Shonna and Tammy

17/06/2019

Black Authors, Sci-Fi, Dreamchasing with Von Coleman and Sistas B Trippin's Talking Tammy Let’s talk about books because, as usual, the past year has been an amazing one for books by black writers. From Michelle Obama’s autobiography to the latest collection from the poet laureate of the United ...

06/04/2019

and I were so excited to speak with our very first guest, a dynamic personality, Interview with gorgeous Lencia Marshall!

is a dynamic motivational speaker and has God bestowed qualities upon empowering woman towards leadership. She is the founder and CEO of High Heels & pearls.

How can you empower yourself? In this episode, she shares what she's doing in her life to achieve her life purpose and her views on life in general.
CLICK LINK IN THE BIO

In addition, if you enjoy the show, please share your own advice or tips. Watch this video and get the best ever leadership tips for empowering yourself. Keep watching and learning. And as always, Let Us Know What You're Trippin' On?

WWW.SISTASBTRIPPIN.COM
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04/04/2019

Subscribe To Our Channel for Videos: https://www.youtube.com/channel/UCuH4CkvGPLDlFe3cUtgmhgw Hi! Welcome back to the Sista's "B" Trippin' Show. We are excited to talk with our very first guest, a dynamic personality, Interview with gorgeous Lencia Marshall! Lencia is a dynamic motivational speaker....

23/03/2019

I posted a Meme on March 18, 2018. I revisited this posted as part of Facebook’s “On this day” application and immediately found myself in a psychological conflict with myself. When I posted this meme, I felt one way. Internally, I began to question the motives of my brothers and sisters but t...

16/03/2019

Prosperity by definition is the state of flourishing, thriving, good fortune or successful social status. It often encompasses wealth but also includes other factors which can be independent of wealth to varying degrees, such as happiness and health.I can honestly say that since becoming a Toastmast...

28/02/2019

Reciting an original SBT quote written by .

27/02/2019

What's up world! I want to invite you to SBT, short for "Sista's "B" Trippin'" Show. At SBT you are welcome to let us know what you're trippin' on. Is it family, friends, or work that got you trippin'? .

25/02/2019

Reciting an SBT Original Quote written by . Click link in Bio

22/02/2019

Reciting an SBT Original Quote written by . Click Link in Bio

22/02/2019

Greeting Folks! As Plato said to Socrates of ancient Greece: “The children now love luxury; they have bad manners, contempt for authority; they show disrespect for elders and love chatter in place of exercise. Children are now tyrants, not the servants of their households. They no longer rise when...

20/02/2019

Reciting an SBT Original Quote written by . Click Link in Bio

11/02/2019

New Podcast Alert - Are you in love? OR are you in love with the idea of someone? Visit: www.sistasbtrippin.com

11/02/2019

Today we’re trippin’ on…How do you know if it's true love that you're feeling OR if it's just an idea of love that you're chasing? Well listen in and see if you can identify some hints or clues about the true status of your happily ever after relationship. We hope the tips are helpful. And, if...

08/02/2019

Reciting an SBT Original Quote written by . Click Link in Bio

06/02/2019

Reciting an SBT Original Quote written by Sista Shonna. Click Link In Bio

02/02/2019

The best Valentine's Day gift isn't a box of chocolates, a dozen roses or a candlelit dinner - it's the gift of loving communication. Talking and listening effectively to our loved ones creates emotional rewards much sweeter than any heart-shaped candy.

Please Join us, the Greater Englewood Toastmasters Club for our Valentine's Day Convocation on February 14th. We will be unifying our meeting (prepared speeches, table topics, and inspiration moment) with a single, overarching theme, Valentine's Day.

Inbox for details or visit greaterenglewood.toastmastersclubs.org/
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20/01/2019

Today's Quick Trip: Are you letting the stress build-up? What can you do about it? Just BREATH
***Click the link in the Bio***

15/01/2019

With each new day in Africa, a gazelle wakes up knowing he must outrun the fastest lion or perish. At the same time, a lion stirs and stretches, knowing he must outrun the fastest gazelle or starve. It's no different for the human race. Whether you consider yourself a gazelle or a lion, you have to run faster than others to survive

12/01/2019

Sometimes, saying "I'm fine" is like choking on a piece of food at the dinner table. Instead of telling someone you need help, you get up from the table out of embarrassment because of the uncontrollable coughing and go to the washroom. Now that you're out of sight you try to control the coughing and strain to breath. It's usually not until it's too late that we realize our downfall came from worrying about what other people will think about us. Instead, seek out and gravitate to those who want to help without judgement. Don't run away from those who want to help. .

12/01/2019

Sometimes, saying "I'm fine" is like choking on a piece of food at the dinner table. Instead of telling someone you need help, you get up from the table out of embarrassment because of the uncontrollable coughing and go to the washroom. Now that you're out of sight you try to control the coughing and strain to breath. It's usually not until it's too late that we realize our downfall came from worrying about what other people will think about us. Instead, seek out and gravitate to those who want to help without judgement. Don't run away from those who want to help.

08/01/2019

When you read these words, which one of your promises came to mind? Whatever it was or is, just take one small action towards it... RIGHT NOW.
---Click Link In Bio---

30/12/2018

Speaking to all of those who will hear. Connect and grow a much needed community, SBT, short for Sistasbtrippin.

17/12/2018

I want to wish everyone who is hearing this some love. Love is a beautiful thing, it costs nothing, its always in stock and with it you can overcome all things.
Please check out sistasbtrippin on YouTube for more trips .
www.sistasbtrippin.com

17/12/2018

Take the time to love yourself enough to work out your problems. Pause long enough to clear your mind and then figure out how are you going to do it. Whether it be through meditation, talking to a close friend, or actually fitting in a physical workout.
---Click Link In Bio--- _____________________________

09/12/2018

Had a wonderful time at , meeting inspiring people is not only a blessing, but encouraging.

Promote love not hate
Encourage fearless not fear
Live life, don't just exist

09/12/2018

Published on Dec 7, 2018

****New Pocast Alert****"
Today we’re trippin’ on…How to tell if you're the Side Chick.

Have you ever wondered if your man or woman secretly had or has a side chick? Have you ever wondered if YOU are the side chick?

This episode is a touchy topic that must be discussed in order to confront sneaky suspicions and give you the confidence to start setting boundaries for yourself and anyone else.

WATCH NOW: Click The Link In The Bio
Website: www.sistasbtrippin.com

07/12/2018

Today we’re trippin’ on…How to tell if you're the Side Chick. Have you ever wondered if your man or woman secretly had or has a side chick? Have you ever wondered if you are the side chick? This episode is a touchy topic that must be discussed in order to confront sneaky suspicions and give yo...

04/12/2018

In this episode I share a bit of my life experience and how it gave me a great lesson to live by in the process. I firmly believe that because I am one generation removed, from the civil rights movement. I am a product of poverty and broken homes sullied in fragments of traditional family values, bu...

24/11/2018

Published on Nov 24, 2018

QuickTrip: How easy it is to become paralyzed by the thought of what other people may think about you.

Have you ever found yourself in this type of situation? What can you do to pull yourself out of this pit of insecurity?

We hope the tips are helpful. And, if you enjoy the show, please share your own advice or tips about how you overcome insecure thoughts or feelings. Your support means so much to us!

Also, please join the conversation and tell one other woman about Sista’s “B” Trippin’ (SBT) today. So, Let’s Start Trippin!

*****GET MORE FROM Sista’s “B” Trippin’*****

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22/11/2018

Today's Quick Trip: What are your true intentions? Pay very close attention to how you feel when you walk away from a conversation. .

17/11/2018

Make it a point to lift your or friends up with words of encouragement when they are feeling down so that they can be strong enough to return the favor when you need it. Please take the time to assess your circle.
Tag your true friends...

15/11/2018

Today's QuickTrip: How often do you take time to PAUSE? If we don't take the time to quiet our minds and reflect on our next move, we could easily find ourselves operating in crisis management mode.

05/11/2018

🚨🚨 New Episode Alert 🚨🚨

Where, between passivity and aggression, is “the golden mean” of assertiveness? In this episode, we're trippin' on in

📻 TUNE IN NOW: The Sistas "B" Trippin' Show 👩‍❤️‍💋‍👩

To LISTEN & SUBSCRIBE Click the link below ⤵️
http://www.podcast.sistasbtrippin.com

08/12/2017

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