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Curry Mushroom Salad for dinner 😋For the past week, I’ve been eating and enjoying salads.Towards the end of 2021, I was ...
04/01/2022

Curry Mushroom Salad for dinner 😋

For the past week, I’ve been eating and enjoying salads.

Towards the end of 2021, I was cooking less and ordering out more. It feels good to cooking for mySelf again 🥰

#2022

With the new year comes new opportunity and new goals. Come join and as we help you not only prep and cook at home, bu...
01/01/2022

With the new year comes new opportunity and new goals. Come join and as we help you not only prep and cook at home, but save efficiently to have enough for more days. Each month, we will have a new meal and new tips. Link in the bio in order to register for our first class of 2022!

Mango + Ginger + Coconut Water
11/12/2021

Mango + Ginger + Coconut Water

Homemade butternut squash pasta >>>>>
10/12/2021

Homemade butternut squash pasta >>>>>

The before 😉
24/11/2021

The before 😉

Break fast with a smoothie 🤤
23/11/2021

Break fast with a smoothie 🤤

Chickpea tomato soup 😋
15/11/2021

Chickpea tomato soup 😋

Listen, I’ve been neglecting my dishwasher for over a year 😂 that ends today
03/11/2021

Listen, I’ve been neglecting my dishwasher for over a year 😂 that ends today

Imagine a “breakfast” cereal that’s suppose to promote fruit, but don’t contain any fruits 🥴 Look at the ingredients. Ea...
30/10/2021

Imagine a “breakfast” cereal that’s suppose to promote fruit, but don’t contain any fruits 🥴

Look at the ingredients. Eating this will delay your digestive system & create issues elsewhere.

Whether you’re transiting from meat -> vegetarian or vegan -> alkaline, just know it’s okay to eat what you already have...
23/10/2021

Whether you’re transiting from meat -> vegetarian or vegan -> alkaline, just know it’s okay to eat what you already have prior to making that decision.

Breaking fast with Oatmeal today.
Topped with: toasted walnuts, strawberry, blueberry, raspberry, & coconut flakes (mixed with date sugar & Ceylon cinnamon)

We’re having this conversation on Sunday 10/24! Same time. 😘
22/10/2021

We’re having this conversation on Sunday 10/24! Same time. 😘

Wild rice topped with sautéed mushroom (baby Bella + portobello) Sautéed arugula, leftover pico, and cucumbers with chil...
21/10/2021

Wild rice topped with sautéed mushroom (baby Bella + portobello)
Sautéed arugula, leftover pico, and cucumbers with chili flakes.

As we begin to bring awareness to our eating patterns, we will also begin to slowly eliminate old habits.
20/10/2021

As we begin to bring awareness to our eating patterns, we will also begin to slowly eliminate old habits.

Swap out store bought rice cakes for homemade kamut cakes.Puffed Kamut, Agave, h**p seeds
20/10/2021

Swap out store bought rice cakes for homemade kamut cakes.

Puffed Kamut, Agave, h**p seeds

Mushroom Lettuce Taco 😋Ingredients: Seasoned chopped baby Bella mushroom Pico Avocado Crema
20/10/2021

Mushroom Lettuce Taco 😋

Ingredients:
Seasoned chopped baby Bella mushroom
Pico
Avocado Crema

Let’s understand our relationship with food and break out of unhealthy habits.
13/10/2021

Let’s understand our relationship with food and break out of unhealthy habits.

Menu: Chickpea Chili, wild rice, no corn (chickpea) bread, cucumbers.Chili & rice was definitely a childhood favorite....
10/10/2021

Menu: Chickpea Chili, wild rice, no corn (chickpea) bread, cucumbers.

Chili & rice was definitely a childhood favorite. Vegan/alkaline substitutions made it better.

Pharmaceutical drugs come from isolated compounds of plants with healing properties mixed with synthetic chemicals. You ...
09/10/2021

Pharmaceutical drugs come from isolated compounds of plants with healing properties mixed with synthetic chemicals. You aren’t getting the full benefits of the plant. These drugs cause addictions, which prevents you from your healing.

Take back your Power.

😈
25/09/2021

😈

Happy Monday! Monday is usually the hardest day of the week. It doesn’t have to be! Yes it’s another week of work, but i...
13/09/2021

Happy Monday! Monday is usually the hardest day of the week.

It doesn’t have to be! Yes it’s another week of work, but it’s also the beginning of a new week. New opportunities.

On Monday, we typically yearn for Friday, not realizing we’re missing out on being present for the day.

Here are a few things that helps us being more present in the moment.

10/09/2021

One of those “throw whatever in the pot & call it a day” meal.

01/09/2021

Happy September! I started exploring more alkaline based recipes and I am super excited to share with you all ✨⚡️ love y’all

We are currently on a Spiritual Cleanse in Houston, Texas. We will share amazing vegan/plant-based foods from restaurant...
09/08/2021

We are currently on a Spiritual Cleanse in Houston, Texas. We will share amazing vegan/plant-based foods from restaurants here as well as our lovely home chef.

Spicy Chickpea & Spinach Patty with a Nutty Cilantro sauce
06/08/2021

Spicy Chickpea & Spinach Patty with a Nutty Cilantro sauce

Friday Night Dinner: Heart of Palm Cakes (Crab cake inspired)With a side of mixed greens salad & Spanish rice.Homemade r...
31/07/2021

Friday Night Dinner: Heart of Palm Cakes (Crab cake inspired)

With a side of mixed greens salad & Spanish rice.

Homemade remoulade sauce & cilantro avo salad dressing

Quick Quinoa Bowl for dinnerOn the menu:Quinoa/Mushroom medleyPeppered cucumbers & tomato Plantain KaleGarlic cashew sau...
22/07/2021

Quick Quinoa Bowl for dinner

On the menu:
Quinoa/Mushroom medley
Peppered cucumbers & tomato
Plantain
Kale
Garlic cashew sauce

If you aren’t experiencing bowel movements after waking up or multiple times a day, you are backed up.
16/07/2021

If you aren’t experiencing bowel movements after waking up or multiple times a day, you are backed up.

What’s on the menu for ? Lentilballs Sub!*Please cook your lentils prior to the live session* *Food processor is recomm...
14/07/2021

What’s on the menu for ? Lentilballs Sub!

*Please cook your lentils prior to the live session* *Food processor is recommended*

Happy On the menu:Pasta with our cashew sauce Jerk jackfruit & mushroomsPeppered cucumber Arugula
14/07/2021

Happy

On the menu:
Pasta with our cashew sauce
Jerk jackfruit & mushrooms
Peppered cucumber
Arugula

It is officially that, “it’s too hot to cook,” weather! 🥵It is extremely important to eat based on the weather. This is ...
13/07/2021

It is officially that, “it’s too hot to cook,” weather! 🥵

It is extremely important to eat based on the weather. This is the time we lose more nutrients and water due to excessive movement and sweating.

We will start to engage with Raw Eating. Light but filling meals will be the most beneficial way to survive this heat.

Stay tuned for more details!

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One of those “throw whatever in the pot & call it a day” meal.

Happy September! I started exploring more alkaline based recipes and I am super excited to share with you all ✨⚡️ love y’all #TheGaiaxy #EmbraceEarthsGifts #ImBack #HappySeptember #Alkaline #Vegan #PlantBased

$20 Grocery Challenge Preshop
$20 Grocery Challenge Preshop

Doing research before grocery shopping helped me during our #20DollarGroceryChallenge #TheGaiaxy #Budgeting #Wegmans #Vegan #SaveMoney #StopFoodWaste

Rebranding & revamping The website is currently down for a new look! June’s New York Edition will be available once the website is competed!

Sticky Cauliflower from #MeatlessMonday #TheGaiaxy #EmbraceEarthsGifts #R2RWellness #HealthIsWealth #Cauliflower #Spinach #SobaNoodles #SesemeSeeds

Explore: Maryland⁣ ⁣ The home of where the creation of The Gaiaxy began. We would like to dedicate this week to honor businesses, private chefs, farmers, and the people within the vegan community. ⁣ ⁣ We extend gratitude to our magazine featured partners and collaborations. ⁣ ⁣ Thank you!⁣ ⁣ #TheGaiaxy #TheNewVeganExperience #EmbraceEarthsGifts #Vegan #VeganBusinesses #BlackOwnedBusinesses #VeganCommunity #VeganEats #PrivateChef #Baltimore #Maryland #Explore #Foodie #FoodPorn #Farms

Sneak peak ⁣ Issue 1: Maryland Edition.⁣ ⁣ The world is our backyard so why not explore it. The Gaiaxy is a vegan food travel magazine that emphasizes the importance of natural food and health. ⁣ ⁣ We will share our trial and error experiences when cooking and shine light on businesses from all over. We are on this journey together.⁣ ⁣ #TheGaiaxy #TheNewVeganExperience #EmbraceEarthsGifts #Food #NaturalFood #WholeFood #Health #Vegan #Veganism #VeganFood #PlantBased #Vegetarian #Pescatarian #Flexitarian #PoweredByPlants #Magazine #VeganMagazine #Travel #QuickMeals #JudgmentFree #YouArePower #TakeControl #Business #Spiritual #Gaia #Earth #Togetherness

Happy #TacoTuesday⁣ ! ⁣ Today we have Jackfruit Tacos, stuffed in homemade spinach tortillas. Topped with seasoned jackfruit, black beans, shredded lettuce, Pico de Gallo, and homemade spicy cashew sauce. ⁣ ⁣ #TheGaiaxy #TheNewVeganExperience #EmbraceEarthsGifts #Food #NaturalFood #WholeFood #Health #Vegan #Veganism #VeganFood #VeganEats #PlantBased #Vegetarian #Pescatarian #Flexitarian #PoweredByPlants #Magazine #VeganMagazine #Travel #QuickMeals #JackFruitTacos #Jackfruit #BlackBeans #PicoDeGallo #CashewSauce

This weekend we explored @rawlingsconservatory and this was our very first time seeing an actual banana blossom plant. ⁣ ⁣ In the vegan community, banana blossoms are used to replicate fried fish meals. They usually come canned (rare to find, can be found in many Indian grocery stores). ⁣ ⁣ #TheGaiaxy #TheNewVeganExperience #EmbraceEarthsGifts #Food #NaturalFood #WholeFood #Health #Vegan #Veganism #VeganFood #PlantBased #Vegetarian #Pescatarian #Flexitarian #PoweredByPlants #Magazine #VeganMagazine #Travel #QuickMeals #JudgmentFree #BananaBlossom #VeganFriedFish #RawlingsConservatory

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