The Misophonia Podcast

26/03/2026

🚀 By popular demand, the Resources section of the Misophonia Podcast app is now on the web.
✍️ Including the accommodation letter generator )which does not use any AI)
🔬And including the comprehensive list of scientific papers and studies, searchable by access, recency and most cited. Now read on a full screen. 👩‍💻

Much more to come. Enjoy! 🙏🏾

https://misophoniapodcast.com/resources

11/03/2026

Already have an updated and more polished version on the App Store 🎉

Stay tuned for Android, more polished version based on your feedback, and quick deep dives and office hours to learn more about all the nooks and crannies of this mega-tool.

04/03/2026

🎙️ The Misophonia Podcast App 2.0 is live.
The most complete integration of lived experience, research, and practical tools for misophonia (maybe any condition) — anywhere. And it’s not even close.

What’s inside:
🎧 Every episode, fully transcribed
🔬 Searchable research library
🎚️ Frequency controls built for sound sensitivity
🧠 Sound tools + exercises from the latest research
📓 Trigger journal — exportable to share with your therapist
✉️ Accommodation letter generator
🆘 Crisis + legal resources

📱 iOS today. Android in days. Completely free.

🔗 Link in bio.

26/02/2026

In this conversation, I speak with B about navigating misophonia from childhood through their twenties and into their thirties. We talk about those early memories—kicking the back of their dad’s truck seat during long drives, the anxiety of asking for accommodations, and how substance abuse became a way to cope when triggers felt unbearable. B shares how they’ve learned to be more direct about their needs, the relief of having friends who truly get it, and why Loop ear plugs and white noise have been game-changers. We also dig into some heavier territory—growing up in an anxious household, being raised by a mental health professional while still struggling to get support, and the tension between quick-fix psychiatric care and deeper healing. It’s an honest, thoughtful conversation about surviving misophonia and slowly learning to advocate for yourself.

Listen and subscribe wherever you get podcasts and the web:

https://linktr.ee/misophoniapodcast

15/01/2026

This week I’m talking to Los Angeles actors and filmmakers Lorin and Eric Davis about Lorin’s experience with misophonia and how it shaped their new short film. Lorin shares how her sound triggers—especially crinkling bags, rummaging noises, and even typing—show up in daily life, and how she’s learned to cope through hot yoga, silence breaks, sleep, and masking sounds. The couple also discusses how clear communication and empathy in a relationship can keep misophonia from turning into resentment, even when everyday habits like snacking become unexpectedly stressful. Their project, “Auditory Problems,” is a comedy that lets the main character act out the socially “unacceptable” impulses misophonia can provoke, blurring what’s real versus imagined for the viewer. As they head into post-production and festival submissions, Lorin and Eric hope the film helps people feel seen—and lets the community laugh with a little more relief.

Listen and subscribe wherever you get podcasts and the web:

https://linktr.ee/misophoniapodcast

08/01/2026

Time for more options for our community on Reddit. This new space is for listeners, curious minds, folks living with misophonia, and anyone who wants to explore what it’s really like to navigate it.

I’m the mod, it might go nowhere, but here’s what what I hope this community will slowly become:

✨ Discussions about episodes, moments that resonated with you, or questions you want deeper context on

✨ Story-sharing from people with misophonia — your voice matters

✨ Updates, episode drops, and occasional guest announcements

✨ Tips, resources, and community support

✨ Honest conversations... not hype, just real experiences

Feel free to introduce yourself, share your thoughts, or start a thread about an episode that stuck with you. Looking forward to connecting with more of you on Reddit!

https://reddit.com/r/misophoniapodcast

08/01/2026

🎉 New year, new subreddit... if you're on Reddit, be the one of the first people in our new community there.

Official Reddit community for The Misophonia Podcast. The Misophonia Podcast is candid conversations with people who have misophonia. We talk about how misophonia has affected our lives and those around us, as well as how we cope. Each episode is edited to remove as many triggers as possible such as...

24/12/2025

🎙️Delighted to chat with Lisa McCormick on
The BBC article today for some attention in the UK and I was asked to come on and talk about
Wish you were here !

Let me know if you heard it how you all have a great holiday that is peaceful on every level! 🙏🏾🎄

11/12/2025

🙌🏾 I’m honored to speak with Steve and Diane Miller, the incredible couple behind the Misophonia Research Fund . When their daughter Rachel started being triggered by their voices and chewing about nine years ago, they didn’t just try to cope, they redirected their entire family foundation to fund misophonia research. They’ve basically built the field from the ground up, now funding dozens of researchers worldwide working on everything from brain imaging to AI sound filtering. We talk about what it’s really like accelerating medical research, their hopes for bringing young scientists into the field, why open data sharing matters so much, and how simply providing hope can be transformative for our community. These two have genuinely changed the trajectory of misophonia research, and it was such an honor to hear their story and vision for the future.

Listen and subscribe wherever you get podcasts and the web:

https://linktr.ee/misophoniapodcast

09/12/2025

🎉 It’s live! You can now test-drive the Misophonia Podcast app on the web — no download needed.
To celebrate, I’m giving away Loop Quiet 2 earplugs 🎁 (not sponsored).

https://app.misophoniapodcast.com

Boost your chances: share the app or sign up to be a podcast guest!
Got ideas? Drop them below — big things are coming 👇✨

23/10/2025

Your complete toolkit for managing misophonia, all in one place:

🎧 Podcast Player

Full episode transcripts
Sound sensitivity EQ (the first of its kind)
Mini player that follows you
Playback speed control
Sleep timer with fade-out

🎵 Sound Mixer

Layer therapeutic sounds
Nature sounds, white noise, binaural beats
Save custom scenes
Procedural audio generation

🧘 Breathwork & Grounding

Guided breathing exercises
Box breathing, 4-7-8 technique
Grounding exercises for acute moments

📝 Trigger Journal

Log experiences in real-time
Track patterns and insights
Export to PDF, email, or text
Share with therapists

📚 Resources & Support

Auto-generate accommodation letters
Plain-English research summaries
Legal resources & ADA info
Crisis support hub
Tools to explain misophonia to others

This is bigger than a podcast. This is the hub for everything misophonia.

Stay tuned. 🚀

21/10/2025

Jaw-droppingly powerful episode. This week I’m talking to Michael, a 70-year-old retired software engineer who experienced a remarkable breakthrough with his lifelong misophonia. After hearing episode 218 with Sarah Barrick about memory reconsolidation, and following a painful breakup that motivated him to seek help, Michael worked with a therapist using EMDR and memory reconsolidation. Through this process, he uncovered a traumatic childhood memory involving his father that he had completely blocked out, and realized his triggers were connected to his father’s behaviors. By retrieving and reconsolidating these memories with positive replacements, Michael reports profound relief from his symptoms. He now attends church and leads support groups without the anxiety that controlled his life for 60 years.

Content warning: Domestic violence

Link in bio.