Twenty400 Block - Podcast

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Twenty400 Block - Podcast Hosted by Jonnyroobs & Ken • Now on Season 5 • Safe space & No judgment zone ✶🩵✶🤍✶❤️✶

Unpacking the complexities of existence via diverse mediums and collaborative understanding, reminiscent of my formative years on the 2400 block of a beloved neighborhood in Norfolk, Virginia. It is now time to carry on this tradition using modern platforms like podcasts for knowledge-sharing among peers.

NEW EPISODE ALERT 🛎‼️⚠️Are you a Baby Boomer nearing retirement or are you already in retirement, but stuck figuring out...
23/12/2024

NEW EPISODE ALERT

🛎‼️⚠️

Are you a Baby Boomer nearing retirement or are you already in retirement, but stuck figuring out how to be as relevant as you have always been? It takes true courage and will to reflect upon oneself and find value in who you are and what you are made of facing retirement or even not working for whatever reason. Featured guest is Essence Coach & Author Sharon Rolph and the talented boys and girls from Loboc Children's Choir sing a song just in time for the Christmas holidays

Are you a Baby Boomer nearing retirement or are you already in retirement, but stuck figuring out how to be as relevant as you have always been? It takes tru...

22/12/2024

Emotions are running high as I reminisce about the past five years. This podcast studio, where I have forged countless cherished memories, will be sorely missed. Although this highlight reel offers a glimpse into our accomplishments, it fails to do justice to the full extent of our experiences. Initially, I had to learn how to operate the equipment from scratch, but fortunately, it was designed with user-friendly features. Collaborating with fellow podcasters was a smooth process, and our special guest, Sharyn, was instrumental in helping us launch our first video podcast via Facebook Live. We were subsequently joined by distinguished guests, including Momma Cuisine, Golde, my podcast partner Ken, and I also recorded solo podcasts to increase my visibility. Now that the studio has relocated to a new location just thirty minutes away, the room is empty. I am hopeful that the next chapter of our podcast will be just as successful as the first.

Everything has been moved into its NEW location just thirty minutes away. There’s equipment and accessories that still n...
05/12/2024

Everything has been moved into its NEW location just thirty minutes away. There’s equipment and accessories that still need to be set up for the podcast. But, this is a huge step. For the time being, Ken is coming up with fresh ideas on the Begin Again series and he’s got some guests on board. So, things are looking up for us as the holiday season approaches.

NEW EPISODE ALERT ‼️🚨🔔Filmed in Virginia Beach, Virginia ☀️🌊🐚Be ready to feel like a kid again! In this episode, Jeffrey...
30/11/2024

NEW EPISODE ALERT ‼️🚨🔔

Filmed in Virginia Beach, Virginia ☀️🌊🐚

Be ready to feel like a kid again! In this episode, Jeffrey Rubis, youngest brother of our very own Jonnyroobs, showcases some of his collection from the original 1984 Transformers toy line in addition to updated versions inspired by the classic animated cartoon. Jeffrey and Jonnyroobs also reflect on growing up as latchkey kids in the 80s

Be ready to feel like a kid again! In this episode, Jeffrey Rubis, youngest brother of our very own Jonnyroobs, showcases some of his collection from the or...

Ken always wanted to branch on to doing his own podcast outside of the Twenty400 Block banner, but knowing the title he ...
02/11/2024

Ken always wanted to branch on to doing his own podcast outside of the Twenty400 Block banner, but knowing the title he chose was already taken by another podcast entity, we’ve decided to put it out like this: Twenty400 Block Podcast Presents: The Begin Again Series which launches as Episode 0508. That’s a stroke of genius! Hopefully, we can launch more spinoffs, more safe spaces, more non judgmental zones by having different members of the Twenty400 Block Podcast team do their thing. And Jonnyroobs and Ken can respectively make an appearance with everyone. We’re thinking ahead and we so love that.

Ken has demonstrated remarkable progress between the first and second photographs, having undergone a transformative jou...
02/11/2024

Ken has demonstrated remarkable progress between the first and second photographs, having undergone a transformative journey through rehabilitation at Mo***re Behavioral Healthcare situated at the late Mac Miller’s mansion, where he addressed depression and suicidal ideation. With each passing day, Ken consistently showed resilience. His willingness to reintegrate into a challenging world is commendable. Although navigating life's obstacles can be difficult, Ken has sustained momentum. Hopefully, future prospects will yield positive outcomes for him and his loved ones.

02/11/2024

Ken is planning to duplicate the design of this one-of-a-kind hoodie and put a limited amount for sale as a part of our podcast’s merch for the winter and spring line. Its sayings and artistic expression/style came at a time when he was emerging victorious in rehab from his personal struggles with su***de and depression. Let’s keep this in perspective about others who are presently facing the same situation.

01/11/2024

We are deeply saddened to learn of the tragic events that transpired in The City Beautiful. Our deepest sympathies and prayers are with the families and communities profoundly impacted by the shooting that marred Halloween celebrations in downtown Orlando last night. This city alone provided a huge turnaround in my life and that it will forever remain in my heart.

01/11/2024

Ken walks the streets on a beautiful sunny afternoon in Cali reminding you to check out the latest episode (0508), which kickstarts the BEGIN AGAIN series. Ken and our special guest Cath Lloyd will have a deep discussion on unmasking.

NEW EPISODE ALERT ‼️🚨🔔Link: https://youtu.be/1FFVCdITZ9w?si=uco4cq67GXta9Qw0 Some days are better than others. However, ...
31/10/2024

NEW EPISODE ALERT ‼️🚨🔔

Link: https://youtu.be/1FFVCdITZ9w?si=uco4cq67GXta9Qw0

Some days are better than others. However, most days feel like an increasing burden on who you really are inside. In this episode, Resilience Coach Cath Lloyd and Kendrick Jackson peal back layers of untruthful expectations and limitations that do not serve personal freedom and Self-Honesty. We also talk about what it is like to be a young girl and experience a father revealing his true identity as a woman and the gender dysphoria from her father. Also, the dramatic changes in family dynamics. Saddle up for a jaw-dropping Self-Honesty Episode.



Links:

https://cathlloyd.co.uk/about-cath-lloyd-author-and-coach-of-stress-relief-and-management/

https://cathlloyd.co.uk/4-steps-to-emotional-freedom/

https://cathlloyd.co.uk/cath-lloyd-tedx-speaker-resilience-coach-author/

https://www.youtube.com/

https://www.instagram.com/lloydcath/

https://www.facebook.com/cath.lloyd.334

https://cathlloyd.co.uk/when-dad-became-joan-book/

Ben Holt Dynamic Breathwork

https://youtu.be/JcH1Wg29NNE

Mo***re Behavioral Healthcare

https://montarebehavioralhealth.com/

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25/10/2024

Jonnyroobs: Things are moving forward, slowly but surely. Ken is holding down the fort for the time being. He'll helm the next episode coming up with our featured guest Cath Lloyd who resides in the United Kingdom. I know they're gonna give their best for this one. As for myself, I've been under the weather lately and I am also taking care of things beyond podcasting which is possibly gonna take a few weeks or so. Probably around early or mid-November, I'll be back on the mic. Despite the delay, I am proud that we've already made it to seven episodes for this current season. We still have so much left in the tank before it wraps up late next year. Keep the faith, everyone. We'll be steamrolling ahead with many more episodes to come.

Hi, everyone. We need your help. Our good friend Matt would greatly appreciate it
23/10/2024

Hi, everyone. We need your help. Our good friend Matt would greatly appreciate it

Hi everyone, I'm reaching out today on behalf of my friend and coworker,… Jose Rodriguez needs your support for Help Matt Replace His Stolen Electric Bike

Our special guest lined up for episode 0508 is author and TEDx resilience speaker, Cath Lloyd. She will be joining Ken t...
23/10/2024

Our special guest lined up for episode 0508 is author and TEDx resilience speaker, Cath Lloyd. She will be joining Ken this week on the podcast. Stay tuned to its upcoming release on YouTube, Spotify, Apple Podcasts, etc.

Bob Marley's poignant lyric from ‘Redemption Song’ continues to hold significant truth in our current world. Exercise in...
21/10/2024

Bob Marley's poignant lyric from ‘Redemption Song’ continues to hold significant truth in our current world. Exercise independent thought and transcend the status quo.

MORE EPISODES are coming in full swing on the Twenty400 Block as we enjoyed our honeymoon phase of being super popular t...
16/10/2024

MORE EPISODES are coming in full swing on the Twenty400 Block as we enjoyed our honeymoon phase of being super popular two weekends ago at 3.5K total plays thanks in part to our previous guest Jaime Bennington who had a lot on his mind. But let’s also send our love to Blanca, Molly, KJ and Fr. Rod Oliver for their efforts as well during this part of the season. I think it’s gonna be HUGE! 💯🔥🙌

14/10/2024

The itchy throat has now resulted in me losing my voice. My podcasting duties will have to cease for now as I heal up. And then there are things in the real world that I have to take care of as well. I think Ken taking over the podcast on my behalf would certainly be an idea I will not rule out. I know he's gonna do a helluva good job. We just had a breakthrough episode that resulted in 2.6K views and featured our special guest Jaime Bennington. That's something to be certainly proud of.

Maintaining a happy face is easy knowing the Chicago Bears are leading the Jacksonville Jaguars in the UK game, but it's...
13/10/2024

Maintaining a happy face is easy knowing the Chicago Bears are leading the Jacksonville Jaguars in the UK game, but it's crucial they sustain this advantage, especially considering historic comebacks like the Patriots' remarkable Super Bowl reversal against the Atlanta Falcons, overcoming a 28-3 deficit. But, I do think our local team, the Chicago Bears will get the W

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