06/10/2020
Lately, I've been, I've been thinking
I want you to be happier, I want you to be happier...
Presenting my new video on the concept which is most relevant to today’s Covid time.. much more than ever before ..Mindfulness! The Practice of being fully present in the moment-noticing thoughts and letting them go without judgement-it can help you make the most of your self-care practices!
Please see this video and don’t forget like, comment and subscribe
Mindfulness, the practice of being fully present in the moment—noticing thoughts and letting them go, without judgment—can help you make the most of your sel...
