Let's Have the Talk

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Judy Oliver, LMHC and Alana Ogilvie, LMFT, CST are a mother/daughter therapist team on a mission to make s*x, pleasure, intimacy and relationships easier to navigate through their podcast Let's Have the Talk.

Hey, podcast people! Mom and I have done all the talking on s*x goals, consent, desire debacles, s*xual anticipation, an...
03/05/2022

Hey, podcast people!

Mom and I have done all the talking on s*x goals, consent, desire debacles, s*xual anticipation, and building healthy s*x lives.

Now, we're switching gears as Mom launches a second business and I am scaling up my own! We won't be releasing episodes for the forsessable future, but we wanted to let you know that we've had ALL the fun creating these episodes for you. Thank you for listening!

If you missed us, we still have 13 episodes of LHTT streaming on your favorite platforms. You can also keep up with us by following *xtherapy and *xtherapy.

We're heading into the season of romance and Valentine's Day is right around the corner. For some of us, the day is exci...
05/02/2022

We're heading into the season of romance and Valentine's Day is right around the corner. For some of us, the day is exciting and fun and holds the promise of a steamy time. But for others, there are unspoken expectations and pressure which can set us up for far less pleasure in our lives than we deserve. Alana and Judy get into why this might be the case and what could be a better way to approach this romantic holiday. **Alana would also like to acknowledge and apologize for confusing St. Valentine with St. Patrick. It was not consciously done. She also hopes you just found it amusing.

Alana and Judy are back and this time they're talking about.... the WHEEL of consent. Yes, there's a wheel. In this epis...
21/01/2022

Alana and Judy are back and this time they're talking about.... the WHEEL of consent. Yes, there's a wheel.
In this episode, we're deep-diving into the s*xual archetypes we fall into and how we can expand in the ways we exchange with our partner(s). We're talking about serving, taking, allowing, and accepting - without falling off the wheel. Let's have .
*x *xtalk

In this episode, Judy and Alana help us understand Dr. Betty Martin's "Wheel of Consent." What is it and how does it tra...
29/10/2021

In this episode, Judy and Alana help us understand Dr. Betty Martin's "Wheel of Consent." What is it and how does it translate to our s*xual lives? Let's have this talk!

*xpodcast *xtherapy

Posted  •  This summer may have been hot but it surely wasn't always s*xual. On this episode of LHTT, we're challenging ...
05/10/2021

Posted • This summer may have been hot but it surely wasn't always s*xual. On this episode of LHTT, we're challenging our expectations and the messages we receive on how and when we're "supposed" to be s*xual. Let's talk!

*xexpectations *xpodcast *xtherapy

This summer may have been hot but it surely wasn't always s*xual. On this episode of LHTT, we're challenging our expecta...
01/10/2021

This summer may have been hot but it surely wasn't always s*xual. On this episode of LHTT, we're challenging our expectations and the messages we receive on how and when we're "supposed" to be s*xual. Let's talk!

*xexpectations *xpodcast *xtherapy

Part 2, coming at you today! Tune in to the second part of our 2-part series on   and how to get out of the usual patter...
17/09/2021

Part 2, coming at you today! Tune in to the second part of our 2-part series on and how to get out of the usual pattern with your person(s). The latest episode is for partners who identify as having lower desire, but we happen to think it's a good listen for everyone!

Check it out wherever you get your podcasts 🎧

New Episode! 🎤  Check out the first part of this 2-part series talking about one of the biggest desire issues facing cou...
03/09/2021

New Episode! 🎤 Check out the first part of this 2-part series talking about one of the biggest desire issues facing couples and relationships. We'll talk about what it looks like from one partner's perspective at a time and give you some ideas on how to get out of the crunch with you partner.⠀

Tune in wherever you get your podcasts today! 🎧 ⠀

*xualdesire *xpodcast *xtherapy

Aaaaaaaand we’re back! With new fancy microphones, no less! Join us for a brief discussion about the impacts of 2020 on ...
19/01/2021

Aaaaaaaand we’re back! With new fancy microphones, no less! Join us for a brief discussion about the impacts of 2020 on the collective s*xual psyche and the toll it took on relationships to self and others. It sucked in so many ways, but in this episode we do our best to illuminate insights gained in the year that lasted a decade. *xpodcast *xtalk *x *xpositivepodcast *xtalk *xpositive

Look, Alana was just as confused as you 🤷🏻‍♀️Catch us talking about   and some of the weird ways we've conceptualized it...
21/10/2020

Look, Alana was just as confused as you 🤷🏻‍♀️
Catch us talking about and some of the weird ways we've conceptualized it over time in our latest episode on virginity!
*xtalk *x *xtalk *xtalks *xed *xeducation *x101 *xquotes *xpodcast *xtherapypodcast *xtherapy

Our latest episode is about the myth of virginity and how this concept is linked to patriarchy, oppression and (based on...
20/10/2020

Our latest episode is about the myth of virginity and how this concept is linked to patriarchy, oppression and (based on the latest research) gets the whole penetrative s*x thing totally wrong.
Catch us talking through all of this in our fourth episode. Find it wherever you get your podcasts! 🎧
*xtalk *x *xtalk *xtalks *xpodcast *xpodcastsofinstagram

Throwback... Tuesday? 🤷🏻‍♀️Whatever day it is we're coming at you with a new episode! Check us out wherever you get your...
20/10/2020

Throwback... Tuesday? 🤷🏻‍♀️
Whatever day it is we're coming at you with a new episode! Check us out wherever you get your podcasts.

(Finally!) Another episode is going up 🙌🏻 Forgive us for the delay, a surprising amount happened for both of us between ...
07/10/2020

(Finally!) Another episode is going up 🙌🏻 Forgive us for the delay, a surprising amount happened for both of us between now and the last episode. But we're back up and running! We hope you enjoy our answer to a listener question about building (s*xual) anticipation, especially during quarantine.
If you'd like us to answer your question on our podcast, give us a buzz by contacting us through the link in our bio. 🐝
*x *xtalk *xinquarantine *xtalk *xtalks *xed *xeducation *xpositive *xpositivepodcast *xtherapypodcast *xtherapy *xquestions

Our newest episode is all about answering the question, "Am I normal?"We both get this question a lot in our practices a...
16/09/2020

Our newest episode is all about answering the question, "Am I normal?"
We both get this question a lot in our practices and as general as the topic is both Mom and I wanted to break it down a little more for our first content-specific episode.
We hope after listening, you feel more empowered to be the unique s*xual snowflake that you are! ❄️💯
*x *xtalk *xtherapy *xtherapypodcast *xpositive *xpositivity *xpositivepodcast

15/09/2020
🥳🎙️Our next episode drops tomorrow and we're excited to share it with you. This one is a bit more general, but we'll be ...
15/09/2020

🥳🎙️Our next episode drops tomorrow and we're excited to share it with you. This one is a bit more general, but we'll be getting into some real content now so we hope you enjoy. Find it through the links in our bio!
*x *xpositive *xpositivity *xpositivepodcast *xtherapypodcast *xtherapy *xed *xeducation

It's here! Well kind of, we knew this wouldn't be that easy. We have launched our first episode and you can find us on A...
01/09/2020

It's here! Well kind of, we knew this wouldn't be that easy. We have launched our first episode and you can find us on Anchor Podcasts and on Spotify, we are waiting to hear from Apple, Google and some of the other big platforms about getting on there.
Here's hoping they accept us 🤞🏻
In the meantime, check us out on Spotify- you can find that link in our bio 🎧
*xtalk *x *xed *xeducation *xtherapy *xtherapypodcast

Let's go! Up on Spotify!
01/09/2020

Let's go! Up on Spotify!

Why is it so awkward to talk about s*x and pleasure with the people closest to us? Why is it especially complicated with our parents? Does it have to be? Alana and Judy don’t think so! Judy Oliver, LMHC and Alana Ogilvie, LMFT, CST are a mother/daughter therapist team on a mission to make s*x, ple...

That's right, it's happening! We're publishing our first episode tomorrow and you should be able to find us wherever you...
31/08/2020

That's right, it's happening! We're publishing our first episode tomorrow and you should be able to find us wherever you get your podcasts!
Apologies for the s*x pun there; although if that offends you, we're probably not the right podcast for you! 😉 And I (Alana) totally meant to post this on Friday, but hey life happens and we're doing it now.
We are so excited to share our voices and perspectives with the world soon and we hope you enjoy our new podcast!
*xtalk *x *xtalk *xed *xtherapypodcast *xtherapy

Podcast meeting! What a joy to be able to do it in person and outside 😎 Perhaps it wasn't as productive as it could have...
29/08/2020

Podcast meeting! What a joy to be able to do it in person and outside 😎 Perhaps it wasn't as productive as it could have been, but that's ok. Mom and I got some great quality time out of it 👩‍👧
*x *xtalk *xtalk *xtherapypodcast *xtherapy

Huge thanks to  for our beautiful  . It's gorgeous and we couldn't be more excited to start getting episodes out to you ...
16/08/2020

Huge thanks to for our beautiful . It's gorgeous and we couldn't be more excited to start getting episodes out to you all soon! Don't forget to follow us so you know when our first episode drops! - Alana & Judy
*xtalk *xtalks *xtalk *xeducation *xed

C'mon, you totally want to learn about s*x and s*xuality with us 😉 Mom and I promise to make it fun and engaging and abo...
16/08/2020

C'mon, you totally want to learn about s*x and s*xuality with us 😉 Mom and I promise to make it fun and engaging and above all NOT SCARY!

I mean look at these faces, would we lie to you?! [The answer is no, we absolutely would not! Providing information in a nonjudgemental and consensual way is kind of our thing].

When our podcast launches don't be shy- come check us out! We hope you stick around.

*x *xtalk *xtalk *xtalks *xed *xeducation

Nobody wants to talk to their parents about s*x, right?Alana Ogilvie, Licensed Marriage and Family Therapist and Certifi...
16/08/2020

Nobody wants to talk to their parents about s*x, right?

Alana Ogilvie, Licensed Marriage and Family Therapist and Certified S*x Therapist (*xtherapy) and Judy Oliver, Licensed Mental Health Counselor () are the mother-daughter team behind Let's Have the Talk: a podcast where we answer your s*x and intimacy questions.

We're getting ready to launch so be sure to follow our social media accounts for updates. And if you're interested in having a question answered on our podcast, you can leave us a message using the link in our bio!

*x *xtalk *xtalk *xtalks *xnerds *xgeeks *xeducation *xualhealth *xtherapypodcast *xtherapy *x101

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