04/01/2025
Many of us have times in which we overeat, but do you know why it happens and how you can prevent it? Overeating basically happens because of hormonal imbalance. When your stress levels are higher than usual, your cortisol levels rise. There are also hormones of hunger and fulness involved, and all of them together …
Many of us have times in which we overeat, but do you know why it happens and how you can prevent it? Let's dive in.