Raw Babes 101

JULY 23rd FREE event! Singing 14 crystal bowls 🥹 Hosts: Raw Babes (Kristen & Tiffany) Third Beach, Vancouver BC 5-9pm Bring your instruments or your bowls if you wish! A time to connect and receive 🥰 To learn more about who we are, links below: Spotify: (or where ever you listen to music & podcast) https://open.spotify.com/show/3Nf7t5Sw2MLLNKSMB1EgzY?si=Eszkb9Z2R5uxtAOZ_rUVUw YouTube: https://youtube.com/@rawbabes1016 Hope to see you there!

Just feeling the feels over here making this reel 🥹😅 and this is the message .. “It’s all an allusion” many philosophers have said. We create our own reality, is the truth. 😉If its wealth and a happy life and anywhere in between that, there is a foundation that needs to be laid.And a big part of that is getting out of our own way.Then you step into the reality of the work it takes to make your idea a real thing. With the podcast we trusted in the process and stayed consistent. It part of our lives. You can read it and so many famous writers and philosophers have said, it’s the consistency that is key.We are so excited about the growth of Raw Babes and grateful for everyone that has been a part of it! 🥹Because we are a growing brand, we have many things up on the rise! 𝕎𝕒𝕪𝕤 𝕥𝕠 𝕜𝕟𝕠𝕨 𝕨𝕙𝕒𝕥 𝕥𝕙𝕖 𝕗𝕦𝕔𝕜 𝕨𝕖 𝕒𝕣𝕖 𝕦𝕡 𝕥𝕠!• Make sure you hit the bell 🔔 at the top right of our profile to make sure you don’t miss any of our posts!• Be sure to follow @kristenkalawarny @tiffanygarrigus_fitness • get on our email list. Just DM us your email RIGHT NOW!Ways to help us! 🥹ＳＨＡＲＥ ＴＨＡＴ ＳＨＩＴ 😜That is what helps the podcast the most! Sharing, saving, tagging, reviews, subscribe on YouTube 😎🙌🏼🫶🏼 you can even save our rawbabes hashtag! 🤯 #rawbabes101 AND don’t forget about the #spotify subscription!!! $4.99/monthly to get hidden episodes that no one else can get! The juicy sh*t 🤤Attend one of our healing circle’s! You get to learn so much about yourself! Details in linktree (in bio)Buy our SWAG! Go to our highlights under SWAG and tell us what you want in our DM!!!! Next Raw Babes EVENT is a FREE event! 🥣🥣🥣 𝒮𝑜𝓊𝓃𝒹 on the beach 🏝️🏝️🏝️July 23rd 5-9pmThird Beach, VancouverWe hope to see you there 🙌🏼🫶🏼🥰Sincerely,All the love 💕 KK&TT#podcasters #spi

We can say enough on how powerful it is to work though your own layers. The things that get us stuck so then we can move forward. We are so grateful for this growing community of healers! Bringing in purpose!Speaking of which, we couldn't be more proud of one of our own becoming a breath master educator! Thank you Christine for such a wonderful experience working through our breath and helping us tap into new found energy. Breath work is one of the most profound experiences by getting connected to self! The benefits are truly life changing! Don't ever hesitate to try 🙏🏼To find out our Circle dates and tickets go to the link in our bio!!#soulconnection #breathwork #meditation #circlejerk

“𝔽𝕠𝕣𝕘𝕚𝕧𝕖𝕟𝕖𝕤𝕤 𝕝𝕚𝕓𝕖𝕣𝕒𝕥𝕖𝕤 𝕥𝕙𝕖 𝕤𝕠𝕦𝕝, 𝕥𝕙𝕒𝕥'𝕤 𝕨𝕙𝕪 𝕚𝕥 𝕚𝕤 𝕤𝕦𝕔𝕙 𝕒 𝕡𝕠𝕨𝕖𝕣𝕗𝕦𝕝 𝕨𝕖𝕒𝕡𝕠𝕟.”~ 𝘕𝘦𝘭𝘴𝘰𝘯 𝘔𝘢𝘯𝘥𝘦𝘭𝘢 Physically, we cannot heal a parts of our bodies when there is inflammation.When it comes to our mental well-being, we cannot move on in life fully until we surrender to forgiveness.To forgive, it's not for anyone outside of ourselves. Release the energy of the trauma that is stopping you from moving forward. 𝐇𝐞𝐚𝐥𝐭𝐡 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐟𝐨𝐫𝐠𝐢𝐯𝐞𝐧𝐞𝐬𝐬:- 𝘐𝘮𝘱𝘳𝘰𝘷𝘦𝘥 𝘮𝘦𝘯𝘵𝘢𝘭 𝘩𝘦𝘢𝘭𝘵𝘩- 𝘏𝘢𝘱𝘱𝘪𝘦𝘳, 𝘩𝘦𝘢𝘭𝘵𝘩𝘪𝘦𝘳 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱𝘴- 𝘓𝘦𝘴𝘴 𝘴𝘵𝘳𝘦𝘴𝘴, 𝘢𝘯𝘹𝘪𝘦𝘵𝘺, 𝘢𝘯𝘥 𝘧𝘦𝘸𝘦𝘳 𝘯𝘦𝘨𝘢𝘵𝘪𝘷𝘦 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴- 𝘙𝘦𝘥𝘶𝘤𝘦𝘥 𝘣𝘭𝘰𝘰𝘥 𝘱𝘳𝘦𝘴𝘴𝘶𝘳𝘦- 𝘍𝘦𝘸𝘦𝘳 𝘪𝘴𝘴𝘶𝘦𝘴 𝘸𝘪𝘵𝘩 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯 𝘰𝘳 𝘦𝘢𝘴𝘦 𝘰𝘧 𝘴𝘺𝘮𝘱𝘵𝘰𝘮𝘴 𝘪𝘯 𝘴𝘰𝘮𝘦 𝘱𝘦𝘰𝘱𝘭𝘦- 𝘌𝘯𝘩𝘢𝘯𝘤𝘦𝘥 𝘪𝘮𝘮𝘶𝘯𝘦 𝘴𝘺𝘴𝘵𝘦𝘮- 𝘉𝘦𝘵𝘵𝘦𝘳 𝘩𝘦𝘢𝘳𝘵 𝘩𝘦𝘢𝘭𝘵𝘩#mentalhealth #forgiveness #youcanhealyourbody

February's circle consisted of celebrating the energy of new beginnings! We tapped into our child like energy and have been inspired to create! All while releasing energy that does not serve us. Exploring and finding the expression of what you are calling in, deepening the understand true manifestation. ✨𝘑𝘰𝘪𝘯 𝘰𝘶𝘳 𝘮𝘰𝘯𝘵𝘩𝘭𝘺 𝘤𝘪𝘳𝘤𝘭𝘦𝘴 𝘪𝘧 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘵𝘰 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘢 𝘳𝘢𝘯𝘨𝘦 𝘰𝘧 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘮𝘰𝘥𝘢𝘭𝘪𝘵𝘪𝘦𝘴 𝘵𝘰 𝘨𝘦𝘵 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘦𝘥 𝘵𝘰 𝘴𝘦𝘭𝘧. 𝘙𝘦𝘭𝘦𝘢𝘴𝘦 𝘸𝘩𝘢𝘵 𝘪𝘴𝘯'𝘵 𝘴𝘦𝘳𝘷𝘪𝘯𝘨 𝘺𝘰𝘶 𝘢𝘯𝘥 𝘤𝘢𝘭𝘭 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘳𝘵𝘴 𝘵𝘳𝘶𝘦 𝘤𝘢𝘭𝘭𝘪𝘯𝘨!𝘛𝘰 𝘭𝘦𝘢𝘳𝘯 𝘥𝘦𝘵𝘢𝘪𝘭𝘴 𝘢𝘯𝘥 𝘵𝘰 𝘣𝘶𝘺 𝘺𝘰𝘶𝘳 𝘵𝘪𝘤𝘬𝘦𝘵𝘴 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘢𝘭𝘸𝘢𝘺𝘴 𝘧𝘪𝘯𝘥 𝘪𝘵 𝘰𝘯 𝘰𝘶𝘳 𝘓𝘪𝘯𝘬𝘵𝘳𝘦𝘦 𝘱𝘢𝘨𝘦 𝘪𝘯 𝘰𝘶𝘳 𝘉𝘐𝘖!𝘞𝘦 𝘭𝘰𝘰𝘬 𝘧𝘰𝘳𝘸𝘢𝘳𝘥 𝘵𝘰 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘰𝘶𝘳 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘣𝘶𝘪𝘭𝘥 𝘢 𝘤𝘭𝘰𝘴𝘦𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦𝘪𝘳 𝘪𝘯𝘵𝘶𝘪𝘵𝘪𝘰𝘯.✨ 𝑨𝒍𝒍 𝒕𝒉𝒆 💕 𝑲𝑲 & 𝑻𝑻#podcasting #rawbabespodcast #spiritualphilosophy #humour #feelingishealing #dontdimtofitin #rawbabesyoutube

Honestly when we recording we could just talk all day long! We try very hard to make our segments short 😅#sonatural #realtalk #podcasting #sorrynotsorry #podcastrecording #dance #reelsinstagram

What we have heard and read from so many different sources is that we are born into this world forgetting everything we know just to re discover this life with new eyes. This is how each one of our stories have their differences. Like a finger print!We all have different lessons to learn. But, what we all have in common with these life lessons, is the discovery and knowledge of how powerful we really are. We are the writer, actor and director of our own lives. We all have the ability to change our paths so we can walk with our higher selves. To learn how to ignite this power, be sure to listen to all our episodes!Check out all our platforms and join our monthly subscription. As a VIP member you get two extra episodes a month and join us for our PRIVATE monthly Zoom call with prompted self love exercises, mindful meditation and Q&A with the lovely Kristen & Tiffany!Go to Spotify and unlock your subscription today! #youhavethepower #takeyourpowerback

You are being called to take care of yourself ... 𝗦𝘁𝗮𝗿 𝗠𝗼𝘁𝗵𝗲𝗿 𝐻𝑜𝓌 𝒸𝒶𝓃 𝓎𝑜𝓊 𝑀𝑜𝓉𝒽𝑒𝓇 𝓎𝑜𝓊𝓇𝓈𝑒𝓁𝒻? At times we have to re-Mother ourselves and practice healthy ways to feed our souls!When we take care of ourselves, we regain this deep connection to our higher self. We live in a very interesting time and if we don't start using the gift we were born with, of having this deeper connection ... we will lever fully live out this life's true purpose. Get connected with self 🙏🏼#podcast #rawbabes101podcast #getconnected

Dance is a beautiful way to self express yourself.There's a lot of self expression happening in this world where it got us stuck with very hard conversations in all while loosing the very thing that brings that balance we are always striving for!Our most favourite angle from the negative reflection is to put the focus on yourself rather than projecting the very thing that causes distraction and chaos onto others. We will promote anything that leads with a HEALTHY release. There is much barring on all our shoulders nor do we have the right to compare. Pain is pain. And your journey is completely meant for you. So how do you deal?There is a tool for everyone. We just need the courage to find it. Check out @kalawarny Sacred Soul Dance for your release!Details are in the highlights! #courage #justdance #energy #movement #dance #energyrelease

awbabes101 It's understood that we have this ability to tear ourselves apart when we could really use the courage to get back up.Surrender and trust in the process ..#universehasyourback

Just remember that it's happening for you ...Bring in the love and gratitude it deserves 🙏🏼𝐖𝐡𝐞𝐫𝐞 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐚𝐥𝐬𝐨 𝐟𝐢𝐧𝐝 𝐮𝐬: 𝔸𝕟𝕔𝕙𝕠𝕣𝔸𝕡𝕡𝕝𝕖 𝕡𝕠𝕕𝕔𝕒𝕤𝕥 𝕊𝕡𝕠𝕥𝕚𝕗𝕪 𝕐𝕠𝕦𝕋𝕦𝕓𝕖𝕋𝕚𝕜𝕥𝕠𝕜 If you are NOT getting ALL the episodes you are missing out on the best content. To be a full subscriber, you must go to Spotify and unlock 🔑 all the hidden episodes. This will help open the vault and you will become a VIP member!!! Welcome to the Raw Babe Club! And the cost is less than your favourite Starbucks drink 🙌🏼🙌🏼🙌🏼🙌🏼#lifelessons #podcast #rawbabespodcast

𝙲𝚊𝚗 𝚢𝚘𝚞 𝚛𝚎𝚜𝚘𝚗𝚊𝚝𝚎? Follow our other platforms and share that sh*t 🙌🏼 All the love KK&TT🙏🏼🙏🏼🙏🏼#podcast

After you come out of a funk .. look back and realize you got this! #resilience

𝕀𝕗 𝕠𝕦𝕣 𝕓𝕠𝕕𝕪 𝕚𝕤 𝕡𝕠𝕨𝕖𝕣𝕗𝕦𝕝 𝕖𝕟𝕠𝕦𝕘𝕙 𝕥𝕠 𝕞𝕒𝕜𝕖 𝕦𝕤 𝕤𝕚𝕔𝕜 𝕥𝕙𝕒𝕟 𝕚𝕥'𝕤 𝕡𝕠𝕨𝕖𝕣𝕗𝕦𝕝 𝕖𝕟𝕠𝕦𝕘𝕙 𝕥𝕠 𝕙𝕖𝕒𝕝 𝕦𝕤!💫 💫💫💫Drop a comment if you agree ... Like~save~share~subscribe 🫶🏼

Just surrender and trust ...RAWBABES101 #podcasters #podcastlift #igreelsexplore #podcastbabes #spirituality #trust

At times we need a little reminder how amazing we really are.Repeat this mantra to affirm the love of respect you have for yourself!Also, to hear more about this mantra go to episode 82 🙌🏼🫶🏼You can find us in the handles below! Apple podcast https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158Spotify https://open.spotify.com/show/3Nf7t5Sw2MLLNKSMB1EgzY?si=xmrPY4MyTdCv7vTTf1LlngYouTube channel Raw Babes101 - YouTubeFacebook:https://www.facebook.com/rawbabes101Tiktok:https://www.tiktok.com/@rawbabes101?lang=en

Welcome to virgo season!!! Pay attention to this weeks card pull 🪬 ♍️ ♍️ ♍️ ♍️ To watch this FULL episode set your alarm! Coming 09/01/22 11:11am 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 Every other week we are putting out a FREE episode for everyone to enjoy! BUT, if you are NOT getting episodes weekly you are missing out on the best content. From specific meditations to card pulls to even workshops! To be a full subscriber, you must go to Spotify and unlock 🔑 all the hidden episodes. This will help open the vault and you will become a VIP member!!! Welcome to the Raw Babe Club! And the cost is less than your favourite Starbucks drink 🙌🏼🙌🏼🙌🏼🙌🏼 Hope you enjoyed this weeks card pull!! 🫶🏼🙌🏼♍️ #virgoseason #horoscope #spiritualawakening #love #divinefeminine #spirituality #spiritual #youtube #spotify #podcast #personaldevelopment #mentalhealth #physicalhealth #spiritualhealth #realtalk #rawbabesyoutube #canada #realtalk #canadian #rawbossbabes #podcastrawbabes #mindset #humanhealth #attract #spiritteam #mind #body #toolbox #like #share #subscribe #abundance

Welcome to virgo season!!! Pay attention to this weeks card pull 🪬 ♍️ ♍️ ♍️ ♍️ To watch this FULL episode set your alarm! Coming 09/01/22 11:11am 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 Every other week we are putting out a FREE episode for everyone to enjoy! BUT, if you are NOT getting episodes weekly you are missing out on the best content. From specific meditations to card pulls to even workshops! To be a full subscriber, you must go to Spotify and unlock 🔑 all the hidden episodes. This will help open the vault and you will become a VIP member!!! Welcome to the Raw Babe Club! And the cost is less than your favourite Starbucks drink 🙌🏼🙌🏼🙌🏼🙌🏼 Hope you enjoyed this weeks card pull!! 🫶🏼🙌🏼♍️ #virgoseason #horoscope #spiritualawakening #love #divinefeminine #spirituality #spiritual #youtube #spotify #podcast #personaldevelopment #mentalhealth #physicalhealth #spiritualhealth #realtalk #rawbabesyoutube #canada #realtalk #canadian #rawbossbabes #podcastrawbabes #mindset #humanhealth #attract #spiritteam #mind #body #toolbox #like #share #subscribe #abundance