Andrea Klaric

07/08/2024

16/11/2023

We should always focus on the things we can control. Once you start focusing on your mindset and things that are in your full control, negative influences are removed in your life. Don’t waste your time on the things you can’t control.

03/11/2023

Natural Detox & makes your house smell amazing !!!

31/10/2023

Vitamin D is important for a healthy immune system.

Vitamin D gets activated by Magnesium, it doesn’t work without. Don’t forget to take both daily.

Vitamin D helps with :

* Better Bone Health
* Greater insulin Control
* Lower Blood Pressure
* Better Heart Health
* More Stable Mood
* Lower Susceptibility to Cancer

Doctors recommend Vitamin D supplementation for the winter months especially, and year-round for certain demographics at higher risk of Vitamin D deficiency, including pregnant women, people over the age of 65, people with darker skin tone, and people who get little exposure to direct sunlight.

Reasons to supplement with magnesium might include:
* Known magnesium deficiency
* Promote heart health, either as a preventative or after a cardiac event.
* Prevent cancer in patients with a family history of certain cancers, like breast or colon cancer
* Regulate blood pressure, either as a preventative measure or for patients with hypertension
* Regulate blood glucose and insulin metabolism, as a preventative or for diabetic or prediabetic patients
* Promote good bone health, especially in patients susceptible to bone disorders like osteoporosis
* Promote good brain health, especially in patients susceptible to Alzheimer’s disease.
* Treat various forms of inflammation
* Treat symptoms of PMS
* Prevent migraine headaches
* Treat chronic fatigue
* Treat fibromyalgia
* Treat cramps and muscle spasms
* Treat sleep disorders like insomnia or restless leg syndrome
* Treat or prevent mood disorders like depression or anxiety
* Treat or prevent constipation, heartburn, and/or indigestion

Symptoms of vitamin d deficiency

Some of the common symptoms of vitamin D deficiency include:
* Getting sick regularly or having trouble fighting off infections
* Fatigue
* Depression
* Slow healing of wounds
* Bone loss (osteoporosis) and increased risk of fractures
* Hair loss
* Increased reports of pain, including muscle pain and back pain

If you think your vitamin D levels may be low, ask your doctor to test them. If your levels are on the low end, there are several ways to raise them with lifestyle ,nutrition or supplements.

28/10/2023

The only person stopping you from becoming who you want to be is you !!! It starts with you & your mindset. ***Growth mindset : Individuals with a growth mindset believe their most basic abilities can be developed through hard work and dedication. Brains and talent are just the starting point. This view creates a love of learning and a resilient attitude. If you work on your mindset daily I guarantee you will see results.

25/10/2023

Best product I have tried so far for liver detox and I have tried a lot of them. It has natural ingredients which are Olive Leaf Extract, Agrimony Extract, Milk Thistle, Chamomile, Red Rooibos and Burdock Root. After a long summer away from home I decided to try it for 30 days and I’m so glad I did. I have a lot more energy and my gut issues have improved. Definitely worth buying. 👍

11/09/2023

Sun doesn’t stop rising, Time doesn’t stop passing, so don’t stop GROWING….

08/05/2023

Most struggle with Monday’s !!! I used to too it was the hardest day for me, until i changed my mindset. Now it’s just another day and another week for something new…Make it worth it !!!

02/05/2023

This is how i feel today! The excuses of i’ll do it tomorrow or it’s not a good time , i’m to busy eventually have to stop. Let’s be honest tomorrow might never come so take care of business today!!! Change your mindset 😊

27/04/2023

Time to switch to this amazing non toxic purple shampoo. All natural ingredients and no chemicals…the smell is amazing too.

27/04/2023

Try this for a month and see how your life changes …

22/04/2023

In order to have that bond with your kids you need to be present in their life. Kids will forget everything your bought them but they won’t forget the memories you created with them.

30/03/2023

Stress happens when you forget God is in charge !!!

21/03/2023

She is one of the main reasons why i decided to do what i’m doing. Your life can change over night for better or worse, it’s all how you deal with it. She inspires me daily and pushes me harder to be a better person.

16/03/2023

They really do grow way to fast!!! I feel like i missed most of their life working. That’s what made me realize working for someone else is not for me anymore it was time to start something on my own …

13/03/2023

Happy Monday !!!
My fav kind of breakfast toast, avocado, eggs and seasoning. It’s quick and tastes so good, we are staying away from all the cereal in this house!!!

03/03/2023

We are all faced with challenges and tough things in life daily . Some more then others but it all comes down to how you react to it and your mindset.

With the right mindset we can over come anything !!!

27/02/2023

Change your way of thinking and watch how things change for better ….

23/02/2023

You can not grow yourself if you don’t know yourself …