The Hygg

17/02/2022

https://thehygg.com/random-acts-of-kindness-day-the-17th-of-february/

February the 17th is Random Acts of Kindness Day! Find out here why it is so important and why you should celebrate it!

14/02/2022

Love❤️ is beautiful, and we should celebrate it.
People of all ages worldwide share cards, flowers, and gifts on Valentine’s Day, showing their friendship, caring, and love❤️.

Heart-shaped boxes of chocolates and bouquets of bright roses are exchanged at romantic dinners between loved ones. Even a five-year-old school kid makes and presents Valentine’s Day cards to their friends and loved ones. All those gestures show our caring for each other.
But what is the meaning of Valentine’s Day? Read more here: https://thehygg.com/what-is-the-meaning-of-valentines-day/

Have a beautiful Valentine`s Day❤️!

Big Hug

06/02/2022

https://thehygg.com/what-is-the-difference-between-a-soul-and-a-spirit/

Do you know what the difference is between a Soul and Spirit? Find here the answer plus 5 Tips to nourish your soul!

31/01/2022

https://thehygg.com/25-happiness-hacks-to-feel-good-and-be-happy/

Having a not so good day? Try one of these great 25 Happiness Hacks and feel instantly happy! Read all about it here!

29/01/2022

https://thehygg.com/happiness-is-a-choice-five-tips-on-how-to-achieve-it/

Happiness is a Choice! Yes that`s right, you can choose if you want to be Happy! It is your decision. Find here 5 Tips to achieve it!

14/01/2022

Yes, that sounds good, nourish your soul❤️. But how do you do that? And why is it important?⁠
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Our mind, body, and soul ❤️are all connected. When one of these things is off we are out of balance. And our state of mind and Happiness 🌻depends on this.⁠
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Therefore we need to maintain all three. But how do you do that?⁠
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Well, actually January is a great time to start your new routine. In these short days with less natural light, it is even more important to take action.⁠
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Here are some tips on how to balance them:⁠
1) Practice meditation 🧘⁠
2) Exercise or do yoga 🌸⁠
3) Smile more 😊⁠
4) Ground yourself 🌎⁠
5) Get plenty of sleep 💤⁠
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If you like to read more, click here: https://thehygg.com/mind-body-and-soul-and-tips-on-how-to-balance-them/

Have an amazing day my lovelies😍!⁠

Big hug⁠

05/01/2022

https://thehygg.com/brain-chemistry-of-happiness-trick-your-brain-into-happiness/

Find out about the Brain Chemistry of Happiness! Read all about these chemicals and get 5 Tips on how to trick your brain into Happiness!

03/01/2022

𝗟𝗶𝗳𝗲 𝗶𝘀 𝗮 𝗴𝗶𝗳𝘁, 𝗮𝗻𝗱 𝗶𝘁 𝗼𝗳𝗳𝗲𝗿𝘀 𝘂𝘀 𝘁𝗵𝗲 𝗽𝗿𝗶𝘃𝗶𝗹𝗲𝗴𝗲, 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆, 𝗮𝗻𝗱 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆 𝘁𝗼 𝗴𝗶𝘃𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗯𝗮𝗰𝗸 𝗯𝘆 𝗯𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝗺𝗼𝗿𝗲.
– 𝗧𝗼𝗻𝘆 𝗥𝗼𝗯𝗯𝗶𝗻𝘀 –

This beautiful quote ✒️from Tony Robbins is so true. For those who don`t know Tony Robbins and his amazing life story, he is an American motivational speaker and life coach, who preaches self-improvement 🎁.

When you are interested you have to look at a documentary about him on Netflix. It`s called `𝗜 𝗮𝗺 𝗻𝗼𝘁 𝘆𝗼𝘂𝗿 𝗚𝘂𝗿𝘂`.

But I think to many people he is, he is awe-inspiring ✨and so enthusiastic that you think it is more a Gospel he is actually preaching.

The enthusiasm in his seminars, which are huge happenings🌻, is overwhelming.

I remember that when watching the documentary I actually had to dry away some tears because it was so moving.

Well as you guessed, he made a life-changing impression on me, only by watching him on Netflix. Wonder what would happen if you are in the room with this guy.

But in any way, he is so right about his quote. Life is a gift 🎁 and we should enjoy it and become the best versions of ourselves to help others.

Have an amazing and inspiring day 🌟!

Big hug

01/01/2022

HAPPY NEW YEAR, my dears!⁠
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I wish you all the Love, good Health, and Happiness for this New Year!⁠
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Gratefully yours,⁠
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Grace⁠
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Big hug,⁠

29/12/2021

https://thehygg.com/the-health-benefits-of-coffee-and-why-it-is-good-for-you/

Find out in this article what the health benefits of coffee are. And why too much is not do good. Read it all here!

22/12/2021

A beautiful quote ✒️today to remind you that life is not always puppies🐶and sunshine☀️. Happiness comes in waves, and you are the one in control of your Happiness 🌻.⁠
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Your mindset decides how you deal with `snakes and rain.` Does a setback prevent you from reaching your goals 🌻, do you care what others will say, do you allow your past to take you hostage and prevent you from being happy?⁠
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Your life will never be perfect, but that doesn't mean it's not a great life to be grateful for, filled with incredible opportunities that can make you smile both inside and out. And deal with any situation life throws at you. ⁠
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You can do this because if there were no rain, there would be no flowers 😊.⁠

https://thehygg.com/a-positive-mindset-transforms-your-life/⁠

I wish you all the flowers in the world, my dears 🌷 🌻 🌹 💐🌺!⁠

Big hug⁠

15/12/2021

https://thehygg.com/different-stress-relaxing-concepts-you-need-to-know/

The Nordic Countries are the happiest in the World. Ever heard of these Stress Relaxing Concepts Hygge, Fika or Niksen? Find out now!

10/12/2021

https://thehygg.com/what-is-a-true-friend/

What is a true friend? And how can you tell if this person is a good friend or not? Read here 5 Tips to find true friendship!

04/12/2021

https://thehygg.com/what-authenticity-means-and-5-tips-how-to-achieve-it/

Being true to yourself is what Authenticity means. But how can you achieve it? Find here 5 Tips to become more authentic!

29/11/2021

This beautiful 🌻 quote is from Tony J. D`Angelo; he is recognized as the leading authority of personal empowerment in the US for today`s college students✒️.⁠
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But if it were up to me, I think his quotes go far beyond students. I think his quotes are beautiful 🌻 and are meant for anybody who likes to be inspired 🌟 and empowered.⁠
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How do you like today`s quote?⁠
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Have a lovely day, my dears!

21/11/2021

https://thehygg.com/journaling-benefits-you-need-to-know-for-a-happier-life/

It may sound strange but journaling has a lot of healthy benefits. Read in this article what you can do for a Happier Life!

14/11/2021

https://thehygg.com/what-is-a-spirit-animal-and-what-do-they-teach-us/

What is a spirit animal, what is there meaning and purpose. Find it out in this wonderful article. Read it here!

13/11/2021

Happy World Kindness Day!

https://thehygg.com/world-kindness-day-13th-of-november-to-spread-good-things/

Make the world a better place on 13th of November: World Kindness Day! It is celebrated all over the world, find out here why!

10/11/2021

How do you know somebody has a beautiful soul 🌟?⁠
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A beautiful soul is someone with a kind and loving heart and a wonderful positive vibe. People feel this person like sunlight on their skin. You feel at peace whenever this beautiful soul is around.⁠
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Their genuine smile 😄 is a way to discover them quickly. Also, eyes are a good point of recognition. It is not for nothing that saying `the eyes are the window to the soul.` 🌟⁠
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Actually, these people are rare, there are not a lot of them, and sometimes they are shy and introverted. So it helps if you let them know how beautiful they are, it helps their self-esteem and confidence.⁠

Who do you know is a beautiful soul and deserves to get this recognition and extra love today? ⁠
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Let me know in your comments below 😊.⁠
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Big hug⁠

08/11/2021

𝗡𝗘𝗪!

The Hygg is now also on Etsy!

Beautiful Digital Products you can easily download and print out at home or at your local print shop!

For the Grand Opening, you will receive a 𝗮 𝟮𝟬% 𝗚𝗿𝗮𝗻𝗱 𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗗𝗶𝘀𝗰𝗼𝘂𝗻𝘁 and a 𝗙𝗥𝗘𝗘 𝗧𝗵𝗮𝗻𝗸 𝗬𝗼𝘂 𝗚𝗶𝗳𝘁 for your order!

Check it out here: https://www.etsy.com/shop/TheHygg

Have fun shopping, and let us know in the comments what you think!

XOXO

The Hygg

03/11/2021

https://thehygg.com/self-compassion-5-tips-to-get-there-and-be-happy/

Self-Compassion is one of the great things you can learn to improve your Happiness. In this article you will find 5 Tips to get there!

28/10/2021

This is a beautiful quote from one of my favorite authors Mary Davis. It is a lovely idea that we can fill our hearts ❤️with gratitude 🙏.⁠⁠
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⁠⁠To take time and think about the things we are grateful 🙏 for. This allows you to focus on the positive. It is like adopting a different mindset. ⁠⁠⁠
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⁠⁠And the beauty ❤️of it is that you will attract more things to be grateful 🙏 for when you do this. So more positive things are coming!⁠⁠
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⁠⁠If you want to learn more about that, visit www.thehygg.com.
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⁠⁠Have a wonderful day 🌻!⁠⁠⁠
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⁠⁠Big hug⁠⁠⁠

23/10/2021

https://thehygg.com/what-is-a-mantra-and-how-can-it-help-you-to-be-happy/

Find out what a mantra is and how it can help you to be happy! Read all about it in this beautiful article! Find out here!

22/10/2021

https://thehygg.com/a-life-without-limitations-is-a-happy-life/

Life has no limitations except the ones you make. Read here all about a Happy Life without Limitations when you really want it!

21/10/2021

https://thehygg.com/kale-edamame-salad-for-a-healthy-and-tasty-lunch/

Try this delicious vegan Kale & Edamame salad! You can make this super healthy recipe within 10 minutes and makes a colorful sight!

03/10/2021

https://thehygg.com/10-easy-ways-to-find-happiness-in-retirement/

Retirement dull? Forget it! Find here some great tips to live your life to the fullest and find Happiness in retirement! Read it here!

01/10/2021

https://thehygg.com/happy-world-smile-day-1st-friday-of-october/

Happy World Smile Day! Yes, good news this day is celebrated each year on the 1st of October! Find out here why it will make you smile !