UGMA

25/05/2023

This is how you can prevent high blood pressure:

❗Reduce 🧂 to less than 5g/day
❗️Avoid saturated fats & trans fats 🍔
❗️Avoid 🚬
❗️Reduce 🍺
❕Eat 🍎 and 🥦 regularly
❕Be active 🏃‍🏋️

10/05/2023

The Philippines Presidents

ctto

03/05/2023

HINALA (Short Film)

This film is for educational purpose only, All the characters and scenes are fictional and do not directly pertains to real life situations of specific individuals. However this film is about one of issues our schools and classroom environments experiences.

BTVTED FSM 2A
Group 2

27/04/2023

We’re 35 days away from the country’s undisputed biggest beach festival!

Keep posted on SarBay updates!

Please like and follow the official page of Sarangani Bay Festival: https://www.facebook.com/saranganibayfest

27/04/2023

From preventing diseases to boosting mental wellbeing, every move counts. WHO recommends adults do⠀
⠀
🕒 at least 150–300 minutes of moderate-intensity aerobic physical activity; or⠀
🕒 at least 75–150 minutes of vigorous-intensity aerobic physical activity⠀
⠀
throughout the week. Muscle-strengthening activities 💪 done at least twice a week also provide additional health benefits.

27/04/2023

Water is life 💧. Access to safe water at home gives women and girls:

⚕️Health
⏳Time and
🌟Opportunity

27/04/2023

MENTAL HEALTH PRIORITY

27/04/2023

5 WAYS TO HANDLE YOUR NEGATIVE THOUGHTS

07/03/2023

15/02/2023

08/02/2023

𝗪𝗛𝗬 𝗘𝗠𝗣𝗔𝗧𝗛𝗬 𝗜𝗦 𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧

08/02/2023

𝕊𝔼𝕃𝔽 𝕃𝕆𝕍𝔼 𝔾𝕌𝕀𝔻𝔼
be your own valentine

08/02/2023

🐚 🎀 𝑀𝑒𝓃𝓉𝒶𝓁 𝐻𝑒𝒶𝓁𝓉𝒽 𝑀𝒶𝓉𝓉𝑒𝓇𝓈 🎀 🐚

In this month of February, lets remind ourselves that, Love should be lightened within to be able to illuminate its light to others.

08/02/2023

Let's talk about mental health, today.

👉Here are some facts:

▶Depression is a common illness affecting over 5% of adults across the world.
▶And, did you know our mental and physical health are interlinked; for instance, cardiovascular disease can result in depression and vice versa.
▶+ People with severe mental health conditions are more likely to die earlier than the general population, often due to preventable physical illnesses.

Let's give physical and mental health equal priority.

03/02/2023

It's World Neglected Tropical Diseases Day!

Chagas disease
Chikungunya
Dengue
Dracunculiasis
Leishmaniasis
Leprosy
Elephantiasis
Mycetoma
River blindness
Rabies
Sleeping sickness
Trachoma

and other neglected tropical diseases affect 1 BILLION people 🌍. Here are things to know about neglected tropical diseases 👇

03/02/2023

Some branches of SCIENCE and what they study

03/02/2023

Qualities of a Great Facilitator