UGMA

UGMA Glan Institute of Technology

25/05/2023

This is how you can prevent high blood pressure:

โ—Reduce ๐Ÿง‚ to less than 5g/day
โ—๏ธAvoid saturated fats & trans fats ๐Ÿ”
โ—๏ธAvoid ๐Ÿšฌ
โ—๏ธReduce ๐Ÿบ
โ•Eat ๐ŸŽ and ๐Ÿฅฆ regularly
โ•Be active ๐Ÿƒโ€๐Ÿ‹๏ธ

The Philippines Presidentsctto
10/05/2023

The Philippines Presidents

ctto

03/05/2023

HINALA (Short Film)

This film is for educational purpose only, All the characters and scenes are fictional and do not directly pertains to real life situations of specific individuals. However this film is about one of issues our schools and classroom environments experiences.

BTVTED FSM 2A
Group 2

27/04/2023

Weโ€™re 35 days away from the countryโ€™s undisputed biggest beach festival!

Keep posted on SarBay updates!

Please like and follow the official page of Sarangani Bay Festival: https://www.facebook.com/saranganibayfest

27/04/2023

From preventing diseases to boosting mental wellbeing, every move counts. WHO recommends adults doโ €
โ €
๐Ÿ•’ at least 150โ€“300 minutes of moderate-intensity aerobic physical activity; orโ €
๐Ÿ•’ at least 75โ€“150 minutes of vigorous-intensity aerobic physical activityโ €
โ €
throughout the week. Muscle-strengthening activities ๐Ÿ’ช done at least twice a week also provide additional health benefits.

27/04/2023

Water is life ๐Ÿ’ง. Access to safe water at home gives women and girls:

โš•๏ธHealth
โณTime and
๐ŸŒŸOpportunity

MENTAL HEALTH PRIORITY
27/04/2023

MENTAL HEALTH PRIORITY

5 WAYS TO HANDLE YOUR NEGATIVE THOUGHTS
27/04/2023

5 WAYS TO HANDLE YOUR NEGATIVE THOUGHTS

07/03/2023


15/02/2023
๐—ช๐—›๐—ฌ ๐—˜๐— ๐—ฃ๐—”๐—ง๐—›๐—ฌ ๐—œ๐—ฆ ๐—œ๐— ๐—ฃ๐—ข๐—ฅ๐—ง๐—”๐—ก๐—ง
08/02/2023

๐—ช๐—›๐—ฌ ๐—˜๐— ๐—ฃ๐—”๐—ง๐—›๐—ฌ ๐—œ๐—ฆ ๐—œ๐— ๐—ฃ๐—ข๐—ฅ๐—ง๐—”๐—ก๐—ง

๐•Š๐”ผ๐•ƒ๐”ฝ ๐•ƒ๐•†๐•๐”ผ ๐”พ๐•Œ๐•€๐”ป๐”ผbe your own valentine
08/02/2023

๐•Š๐”ผ๐•ƒ๐”ฝ ๐•ƒ๐•†๐•๐”ผ ๐”พ๐•Œ๐•€๐”ป๐”ผ
be your own valentine

๐Ÿš ๐ŸŽ€ ๐‘€๐‘’๐“ƒ๐“‰๐’ถ๐“ ๐ป๐‘’๐’ถ๐“๐“‰๐’ฝ ๐‘€๐’ถ๐“‰๐“‰๐‘’๐“‡๐“ˆ ๐ŸŽ€ ๐ŸšIn this month of February, lets remind ourselves that, Love should be lightened within ...
08/02/2023

๐Ÿš ๐ŸŽ€ ๐‘€๐‘’๐“ƒ๐“‰๐’ถ๐“ ๐ป๐‘’๐’ถ๐“๐“‰๐’ฝ ๐‘€๐’ถ๐“‰๐“‰๐‘’๐“‡๐“ˆ ๐ŸŽ€ ๐Ÿš

In this month of February, lets remind ourselves that, Love should be lightened within to be able to illuminate its light to others.

08/02/2023

Let's talk about mental health, today.

๐Ÿ‘‰Here are some facts:

โ–ถDepression is a common illness affecting over 5% of adults across the world.
โ–ถAnd, did you know our mental and physical health are interlinked; for instance, cardiovascular disease can result in depression and vice versa.
โ–ถ+ People with severe mental health conditions are more likely to die earlier than the general population, often due to preventable physical illnesses.

Let's give physical and mental health equal priority.

03/02/2023

It's World Neglected Tropical Diseases Day!

Chagas disease
Chikungunya
Dengue
Dracunculiasis
Leishmaniasis
Leprosy
Elephantiasis
Mycetoma
River blindness
Rabies
Sleeping sickness
Trachoma

and other neglected tropical diseases affect 1 BILLION people ๐ŸŒ. Here are things to know about neglected tropical diseases ๐Ÿ‘‡

Some branches of SCIENCE and what they study
03/02/2023

Some branches of SCIENCE and what they study

Qualities of a Great Facilitator
03/02/2023

Qualities of a Great Facilitator

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