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03/01/2024
28/12/2023

Linda McClure, owner of Gut-Zen Joins Forces with Fossilfield Training Centre for Innovative Programs

Linda McClure has teamed up with Fossilfield Training Centre to launch a series of unique programs aimed at both children and adults. This partnership marks a significant milestone for McClure, who has long aspired to be involved in a grassroots project that combines her extensive knowledge and passion for community work.

Fossilfield Training Centre, renowned for its horse riding and equine education, is set to expand its offerings under this collaboration. McClure, feeling "extremely blessed" and excited, will start working with the Centre from mid-January. The programs will encompass a wide range of topics including menopause education for women, clean eating, stress management, and overcoming self-limiting beliefs.

This initiative represents a shift from McClure's focus on building her online community to engaging in in-person, community-based projects. "To be involved with this is like a dream come true for me," McClure expressed. The programs, designed to cater to a diverse group starting from kids, aim to have a profound impact on the community.

While the initial participant numbers are limited, there is potential for expansion based on interest. This venture promises to be a transformative experience for all involved, blending McClure's expertise with Fossilfield's established excellence in training. More details on this exciting collaboration are expected to be released soon.

28/12/2023

Mindfulness, the practice of being fully present in the moment, offers a key to unlocking the potential within our minds and transforming the way we talk to ourselves.

Our inner dialogue often dwells on the past or anxiously anticipates the future. Mindfulness anchors us in the present, where we can actively shape our thoughts and responses. By empowering the present moment, we reclaim control over our mental landscape.

Mindfulness has been linked to improved emotional well-being. By acknowledging and accepting our thoughts without attachment, we foster emotional resilience. This resilience allows us to navigate challenges with a clearer, more balanced mindset.

Mindfulness encourages the cultivation of a positive mindset. As we become attuned to the present and practice gratitude, our inner dialogue naturally shifts towards a more optimistic and appreciative outlook on life.

In essence, mindfulness is a gentle revolution within ourselves, transforming the way we think and feel. By nurturing a positive inner dialogue, we unlock the potential for growth, resilience, and a deeper connection with the beauty of each passing moment.

19/10/2023

Actual footage of me getting ready for work on a Monday morning 🤪

07/08/2023

Your Late Night LOL! 🤣

04/08/2023

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