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NastiaKozlovapdw Try a warm bath with essential oils to help you relax before bed.

28/06/2022

Run a warm bath, then add a few drops of a relaxing essential oil. Great options include peppermint, lavender, sandalwood, or rose oil. Soak in the bath for at least 20-30 minutes to help you relax.[10]
Relaxing may help reduce your chances of having a wet dream. However, there’s no guarantee that this will work.

28/06/2022
Add a spoonful of honey to an equal parts fenugreek and celery mixture. Measure out about .5 cups (120 mL) of fenugreek ...
28/06/2022

Add a spoonful of honey to an equal parts fenugreek and celery mixture. Measure out about .5 cups (120 mL) of fenugreek juice and combine it with about .5 cups (120 mL) of celery juice. Then, add a spoonful of honey to taste. Drink the mixture in the evening before bed. It may help cool your body, but there’s no guarantee that it will help prevent wet dreams.[9]
This drink is thought to support a healthy reproductive system.

28/06/2022

Chew 2-3 garlic cloves before bed to reduce blood flow to your ge****ls. Garlic contains allicin, which may help reduce how much blood flows to your ge***al area. This might help prevent erections so that you don’t have wet dreams. However, there’s no guarantee that this will work. To try it, eat 2-3 raw garlic cloves right before bed.[8]
Garlic has a strong taste, especially if you eat it raw. This might not be a great option if you don’t like the taste of garlic.

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