Working Out with Maja and Dianne

11/12/2021

Sometimes it’s good to release your inner child!💪😂😃

28/09/2021

Hiking in Gorski Kotar, Croatia

08/08/2021

Strength comes from within🥰

For more videos, check out our youtube channel:

https://www.youtube.com/channel/U CB0FpGMeMrAtECJHQn1RghA

26/07/2021

It’s important to take some time and chill with friends.
Repeat these exercises as many times as you like, maybe even have races. Remember to have fun and be yourself! Cheers!!

23/07/2021

Be strong! 💪

14/07/2021

Equillibrium!🌞

Life is all about finding your balance…..🥰
For more videos, check out our youtube channel:

https://www.youtube.com/channel/U CB0FpGMeMrAtECJHQn1RghA

03/06/2021

A run through the forest is good for your body, mind and soul! 🌳🌳🌞🌳🌳

24/04/2021

Sometimes it’s good to change your route, you end up in places like this! 🌞

08/04/2021

New video is out - the last one in HIIT Pilates series! Have fun! 😘
https://youtu.be/S2l47Ej22Ho

Fourth in a series of HIIT (high-intensity interval training) pilates videos. In this video you will complete 3 rounds of pilates + aerobic exercises. You wi...

01/04/2021

And... third and final video for healthy joints - KNEES! 😀🦵🦵🦵😙
https://youtu.be/bGQi8Khd4pM

Set of exercises designed to improve knees mobility, stability and strength. Use this video as a tool to keep your knee joints strong and healthy. However, i...

25/03/2021

Hey! It's time for HIIT! 😀🤩😗
https://youtu.be/robOjgqLLxs

Third in a series of HIIT (high-intensity interval training) pilates videos. In this video you will complete 3 rounds of pilates + aerobic exercises. You wil...

18/03/2021

We continue with our exercises for joints - lets focus on our hips! 🙂
https://youtu.be/SvwGpmTh-OE

Set of exercises designed to improve hips mobility, stability and strength. Use this video as a tool to keep your hip joints strong and healthy. However, if ...

11/03/2021

Second video in our HIIT series! Lets go! 😆😘
https://youtu.be/YormQ-Q1M6Q

Second in a series of HIIT (high-intensity interval training) pilates videos. In this video you will complete 3 rounds of pilates + aerobic exercises. You wi...

06/03/2021

Joints are very important parts of our body and it is a good idea to keep them strong and healthy so lets give them some love and attention! Lets start with shoulders! ❤
https://youtu.be/Ww0A6i-7wvs

Set of exercises designed to improve shoulder mobility, stability and strength. Use this video as a tool to keep your shoulder joints strong and healthy. How...

04/03/2021

I went hiking last weekend! 😀 It was cold, foggy and windy on Mount Klek. Regardless of this, it's always important to stretch!!! Stretching after completing a difficult hike is important because it helps with sore muscles and prevents injures. Here are a few stretches I like to do when I climb, hope you like them! 😘 Dianne

27/02/2021

Difficult paths lead to beautiful destinations. Never underestimate yourself💞

25/02/2021

High-intensity interval training! It’s not as bad as it sounds! 😂😂😂 Try it! 😉💪🤸‍♀️

https://youtu.be/Mg6uIYTU-Qg

First in a series of HIIT (high-intensity interval training) pilates videos. In this video you will complete 3 rounds of pilates + aerobic exercises. You wil...

19/02/2021

For all of you who don't have a lot of time and/or space to exercise - all you need is 12 minutes and 1 square meter to workout your whole body! 😎
https://youtu.be/yrIooGcbT40

Easy-to-follow full body workout routine created for confined spaces and a limited amount of time - based on a combination of exercises that will target mult...

16/02/2021

Hi everyone! Are you ready to work up a sweat? 🤸‍♀️😝😘
https://youtu.be/kBDuYJKenN4

Easy-to-follow cardio routine that will boost your heart rate mixed with some basic pilates exercises that will strengthen and elongate your muscles. You can...