The Capsule (2024)

23/04/2024

This Friday (26th April) from 6pm at Kachette in Shoreditch, the "Own The Floor Sessions" by The Capsule & Nike London, are back with a bang 💥

We have two of the UK's finest crews facing off in an exhibition battle. No rules & no time limits. If you haven't seen them before, you're in for a treat 🍬

Get your FREE tickets via the link in .ldn bio ASAP while you still can 👀

vs - place your bets below now.

13/04/2024

Registration is now LIVE 💥

We go again London!

Friday, 26th April, we are back at Kachette for the Own The Floor Sessions, brought to you by .ldn & 💣

This is a space for the dance community to link up every month to train, exchange, socialise, and celebrate dance culture.

This month, we have & playing ALL genres of music back-to-back for the full night.

There will be space for cyphers and chill-time, as well as content captured by The Capsule throughout.

If you're new to dance, this is the perfect way to discover the culture, connect with new people in the city, express yourself freely, and level up your confidence.

Plus, come dressed in your best Nike pieces, and you could be in with the chance to win a Nike gift card.

Link in our bio to sign up for priority entry for March's event.

18/03/2024

Here we go... 💣

This Friday (22nd March) from 6pm at Kachette in Shoreditch, the "Own The Floor Sessions" by The Capsule & Nike London, are back with a bang 💥

We have two of the UK's finest crews facing off in an exhibition battle. No rules & no time limits.

Get your FREE tickets via the link in .ldn bio ASAP while you still can 👀
ig vs - place your bets below now.

08/03/2024

Registration is now LIVE 💥

We go again London!

Friday, 22nd March, we are back at Kachette for the Own The Floor Sessions 💣

This is a space for the dance community to link up every month to train, exchange, socialise, and celebrate dance culture.

This month, we have & .d.bo playing ALL genres of music back-to-back for the full night.

There will be space for cyphers and chill-time, as well as content captured by The Capsule throughout.

If you're new to dance, this is the perfect way to discover the culture, connect with new people in the city, express yourself freely, and level up your confidence.

Plus, come dressed in your best Nike pieces, and you could be in with the chance to win a Nike gift card.

Link in our bio to sign up for priority entry for March's event.

21/02/2024

Own The Floor Sessions, February edition.
Thank you for another amazing night 💣

We're back March 22nd.

Photos and videos available via the link in our bio.
Courtesy of & .so.visuals 📷

12/02/2024

Thought we'd spice things up a bit 🌶

THIS FRIDAY at the 'Own The Floor Sessions' by .ldn & we have an exhibition battle for you:

Afro vs House 🔥

We have & facing off against .tc & with no judges, no time limits, & no rules 💣

We also have & spinning all genres of music all night long, and hosting.

Link in .ldn bio for more info on the event & for FREE tickets. Doors open at 6pm, battle at 8pm, then we party until midnight 👌

We also have a prize for the 'Best Dressed' of the entire night - who will win a Nike gift voucher 👕 January's winner was 👏

Who've you got for the win? 😏

29/01/2024

Let the debate begin 😤

We are supporting .house to create an event to raise money for Boogaloo Sam.

The event will happen THIS Thursday (1st Feb) and will consist of a workshop delivered by and followed by a 4v4 Exhibition Battle: "New Gen vs Old Gen" which will be filmed by .ldn after which there will be an open jam session to the sounds of .d.bo 🔥

The event is from 7pm - 11pm at Centre 151 in Hoxton, 1st February 2024

All profits will be donated to Boogaloo Sam to help him in a difficult time, so please join us if you can.

27/01/2024

Please read below ⚠️
Own The Floor Sessions: January 💥

Thank you to everyone who came and got down, and big thank you to our DJs & to our host to our 'Capsule Links', to our Capsule media team, to and of course... to 🫶🏼

We are collecting positive feedback & constructive criticism, so if you have something to share with us from January's edition about how the event made you feel, what you enjoyed, what you'd like to see in future, please please please leave a comment below. 📝

We will also be releasing the rounds filmed & the photos very soon, so keep an eye on our page 👀

Next event... Feb 16th. Tell a friend.

📷

22/01/2024

We begin THIS FRIDAY 💥

x .ldn Own The Floor Sessions.

From this Friday (26th of January), from 6pm until midnight, Kachette in Shoreditch will become a space for the dance community to link up every month to train, exchange, socialise, and celebrate dance culture.

With & playing all genres of music back-to-back for the full night, there will be space for cyphers and chill-time, as well as content captured by The Capsule throughout.

If you're new to dance, this is the perfect way to discover the culture, connect with new people in the city, express yourself freely, and level up your confidence. Plus, come dressed in your best Nike pieces, and you could be in with the chance to win a Nike gift card.

Link in our bio to sign up for priority entry for January's event.

17/01/2024

.ldn is going international 🛩 🇫🇷

Our first time out of the UK, thank you to for having us this year in Paris, where we'll be creating some custom content & covering the event.

Keep an eye out for everything else we have planned for the year (and beyond) 👀

17/11/2023

Own The Floor.

Hip Hop, Drill, & Grime
3rd Place
2nd Place ._o
1st Place

House & Garage
3rd Place
2nd Place
1st Place .l.sui_generiscrew

Afro & Dancehall
3rd Place .0
2nd Place .d.l
1st Place .tc

Thank you everyone.
Videos coming... you know where.

06/11/2023

Some more announcements for you regarding the Own The Floor Battle!

Swipe to see our DJs & hosts for the day 👉

Also... SPECTATOR REGISTRATION IS NOW OPEN ⚠️

Link in our bio, sign up now while you can!

06/11/2023

Some more announcements for you regarding the Own The Floor Battle!

Swipe to see our panel of judges for the day 👉

Also... SPECTATOR REGISTRATION IS NOW OPEN ⚠️

Link in our bio, sign up now while you can!

30/10/2023

Meet the mentees! ➡️

Congratulations to these twelve artists who will be part of our pilot mentoring programme for the next six months. They will be working hard on their dance and media focus throughout the programme, so keep an eye on their pages for the results!

We are looking for partnerships throughout the next six months, so please get in contact if you think you might have an opportunity for the mentees to gain experience.

A HUGE thank you to everyone who applied. We received so many amazing applications, and we hope to work with you all in the future in one way or another.

24/10/2023

The 'Own The Floor' Battle is here!

We have been working with to curate the 'Own The Floor' Battle.

For the first time ever, the entire NikeTown London store on Oxford Street will be taken over by one of the year’s most exciting dance battle events.

On Friday the 17th of November 2023, the 'Own The Floor' Battle will kick off from 10am.

It will be an ALL STYLES battle, with the three categories being based on the genres of music that the DJ will play:

- Hip Hop, Drill, & Grime
- House & Garage
- Afro & Dancehall

You will not be judged on what style of dance you choose to do, but instead how you dance to the genre of music in the category.

Registration opens Thursday 26th October at 9am via the link in The Capsule's bio, and there are very LIMITED spots for the prelims, so sign up as quickly as you can!

We will NOT be accepting sign ups on the day.

We have plenty of other surprises for you, so keep an eye out for when we open registration for the rest of the in-store experiences next week. There'll be plenty to do even if you're not dancing, so watch this space!

For more details, tune in to this week’s episode of The Capsule Podcast (available on Thursday evening on YouTube & all audio platforms via the link in our bio).

25/09/2023

We are excited to finally announce our pilot mentoring programme for dance & media! 💣

A programme aimed at dancers who would like to develop a digital media focus alongside training in freestyle and battling.

All experience levels welcome 🙏

This programme is supported by

Please read through the slides & click the link in our bio for the application form. 📝

Applications close end of day October 16th, 2023.

13/09/2023

Congratulations everyone 🥳

…and remember to send us your winners!

08/09/2023

Happy Birthday to us 🥳

31/07/2023

Congratulations everyone! 🥳

To ensure we don't miss anything, please remember to 💣

31/07/2023

Congratulations everyone! 🎉

To ensure we don't miss anything, please remember to 💣

12/07/2023

The conversation begins! 🗣

Some Threads from around the UK dance scene from the past week.

We want your thoughts!

Join the debate either in the comments below or over on the Threads app.

07/07/2023

Some overdue congratulations 🏆

06/07/2023

Instagram release new app called "Threads" (the Instagram version of Twitter).
Here are a few initial reactions to the change. Are you joining? Let us know your thoughts (here or there!)
Link in our bio to follow us on Threads.

13/06/2023

Can you help?

We are looking for contributors who would be willing to help us cover their demographic by providing us with information on a regular basis.

We are looking for individuals who represent/are tuned in with a specific demographic such as one of the styles of dance, a city outside of London, an age group, etc. and are willing to provide us with updates and information.

Please comment if this is you, or tag someone who might be interested.

We are also looking for any organisers of recurring events, as well as any media creators.

Thank you! ❤️🇬🇧

12/06/2023

Congratulations everyone! Don't forget to 🇬🇧

08/06/2023

Thanks to everyone who let us know they liked the hosted livestream at event this year.

We have the capability to bring this to any event with good wifi in the venue. If you'd like to see us at more events livestreaming, please let events/organisers know.

The full stream from MSB is still available on our YouTube under the "Live" tab.

📷

03/06/2023

Congratulations everyone!

Please keep helping The Capsule by sending us your winners and keeping us updated 🫶🏻

26/05/2023

Please help The Capsule stay up to date by tagging us in or sending us any winners' posts.

We post UK based battle events, as well as wins by current (at the time of competing), UK based dancers.

We do our best to see everything, but with your help, we can really cover as much as possible.

Thanks, and congratulations to everyone 🇬🇧

26/05/2023

Congratulations everyone 🥳

…and remember to send us your winners !

The Capsule

23/04/2024

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17/11/2023

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30/10/2023

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25/09/2023

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31/07/2023

31/07/2023

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