Nina Svishchova

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Nina Svishchova Your body is your biggest asset it’s your responsibility to take care of it.

Keep healthy veggies at home, so you’ll snack on healthy veggies.
03/10/2022

Keep healthy veggies at home, so you’ll snack on healthy veggies.

Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.
03/10/2022

Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.

The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry.
03/10/2022

The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry.

Processed foods not only extend the shelf life, but they extend the waistline as well.
02/10/2022

Processed foods not only extend the shelf life, but they extend the waistline as well.

If it came from a plant, eat it; if it was made in a plant, don’t.
02/10/2022

If it came from a plant, eat it; if it was made in a plant, don’t.

About eighty percent of the food on shelves of supermarkets today didn’t exist 100 years ago.
02/10/2022

About eighty percent of the food on shelves of supermarkets today didn’t exist 100 years ago.

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