I want to give a big shout out today to all the men and women who serve to protect our country who put their lives aside their families aside to give us the freedoms that we have to fight for our freedom unselfishly thank you very much for your sacrifice it doesn't go unnoticed thank you for preserving our way of life thank you for preserving what we call the American dream and from Dean Taylor the man of motivation I want to wish you all our troops and all of our veterans serving all over the world a blessed Veterans Day
26/10/2019
I had an amazing workout at the gym today and I got a lot of people go in there and they kill themselves thinking they're going to get bigger but less is more more reps less weight proper nutrition fats proteins after your workout what happens is we tend to put ourselves in a catabolic State because we work out too much and we're not getting sufficient protein after a workout so your body is going to do what it does naturally it's going to go looking for fats and proteins so there's not enough protein for your muscle to rebuild it will take from the existing muscle that put you in a catabolic state when your body goes into cannibalism mode you want to be in an anabolic state when you're getting sufficient proteins and fats after your workout I'm Dean Taylor for man of motivation
02/10/2019
02/10/2019
Live Laugh and Love
24/09/2019
remember this your thoughts are creating your emotions your emotions are creating your actions so beware what you let into your mind from everything you listen to from everything that you watch from everything that you eat what goes in must come out
24/09/2019
We have to learn to let go of our past because if we don't let go of our past it will affect the present and what you are doing in the present is creating your future so you see the past will affect the future if you don't release it and live for today
21/09/2019
Thank for becoming members of this page this pages content is based on motivation and my own life experiences
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