24/09/2021
โจMental health check โจ
If you've been following this account for a while you know that I'm a big believer in taking breaks to check in with yourself. Why do I think this is so important? Well because your state of mind is everything when it comes to business. If you're not in a good headspace then you aren't going to be putting out your best work.
Here are some things I do to make sure I'm in the right mindset to create the best work possible:
๐ฆWriting out lists, which includes to do lists but also just general goals and affirmations about where I want to be and what I stand for
๐ฆTake time off when I need to. Rest days are so important when it comes to running your own business.
๐ฆAsking for help! When I'm not sure what I'm doing I reach out and find an expert. I'm talking about OUTSOURCING here people - it's a great way to take some of the daily stress off of you and helps you to get back into the business mindset where you can start to make your business really thrive
What are some things you do to stay in a positive and conducive mindset? Let me know in the comments below ๐