Whelan's Well-Being

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Whelan's Well-Being I offer knowledge and digital marketing strategies that YOU can use to enhance the well-being of the lifestyle YOU desire.

We may encounter many defeats but we must not be defeated 💪
06/04/2022

We may encounter many defeats but we must not be defeated 💪

Always be and do you.. no matter what 💯
02/12/2021

Always be and do you.. no matter what 💯

Do the best you can until you know betterThen when you know better, do better 💪
22/11/2021

Do the best you can until you know better

Then when you know better, do better 💪

Your mindset is only as good as you make it! 🧠
16/11/2021

Your mindset is only as good as you make it! 🧠

Take each day as it comes 💪
09/11/2021

Take each day as it comes 💪

Every time you fail.. Try again..And again..And again..Every failure is a lesson learned and you become one step closer ...
06/11/2021

Every time you fail..

Try again..

And again..

And again..

Every failure is a lesson learned and you become one step closer to success!

Have you come this far.. too only come this far?

Trust the process and keep fighting 💫

A journey will always have..It’s ups ⬆️ It’s downs ⬇️It’s broken paths 🧱 But that’s the beauty of the journey..Overcomin...
03/11/2021

A journey will always have..

It’s ups ⬆️

It’s downs ⬇️

It’s broken paths 🧱

But that’s the beauty of the journey..

Overcoming obstacles, piecing together your own path and creating memories along the way!

🌅

No matter how far away things may seem..No matter how unclear your path may be.. If you are determined enough..You WILL ...
03/11/2021

No matter how far away things may seem..

No matter how unclear your path may be..

If you are determined enough..

You WILL get there 💪

What a lovely morning walk! 🐶 Every sunrise gives you a new beginning and a new ending. Let this morning be a new beginn...
02/11/2021

What a lovely morning walk! 🐶

Every sunrise gives you a new beginning and a new ending.

Let this morning be a new beginning to a better relationship and a new ending to the bad memories.

Its an opportunity to enjoy life, breathe freely, think and love.

Be grateful for this beautiful day. ☀️ 🙌

Spread positivity in everything you do.. You never know who needs it 🙌
28/10/2021

Spread positivity in everything you do..

You never know who needs it 🙌

Align yourself with what you want to achieve..Then make the necessary changes to get you where you want to be ✨
20/10/2021

Align yourself with what you want to achieve..

Then make the necessary changes to get you where you want to be ✨

If you are on the right path.. It will always be uphill ⛰ Stay positive 💫
15/10/2021

If you are on the right path..

It will always be uphill ⛰

Stay positive 💫

💫
10/10/2021

💫

About to dive into another book 📚I've heard great things from those who have already read it!Let me know if you've read ...
06/10/2021

About to dive into another book 📚

I've heard great things from those who have already read it!

Let me know if you've read this book and what your thoughts are 😃

What book should I be reading next?

Drop some ideas in the comments 👇

Uncontrollable things happen in life sometimes which can create obstacles hindering our journey towards our goals.. Take...
05/10/2021

Uncontrollable things happen in life sometimes which can create obstacles hindering our journey towards our goals..

Take time to recompose and realign yourself.

Then get right back at it! 👊

Great to get out walking in the Dales 🐑 🍃
29/09/2021

Great to get out walking in the Dales 🐑 🍃

Be you’re own inspiration 💫
20/09/2021

Be you’re own inspiration 💫

If you’re out there making mistakes you’re learning more than those who are not even willing to try.. Every mistake is a...
14/09/2021

If you’re out there making mistakes you’re learning more than those who are not even willing to try..

Every mistake is a lesson on your journey to success 💪

Stay focused, keep learning and keep moving forward!

One of the hardest battles I’ve personally encountered and still battle with has to be mindset 🧠 You never realise how m...
08/09/2021

One of the hardest battles I’ve personally encountered and still battle with has to be mindset 🧠

You never realise how much your mindset effects your life..

Until you change it!

Working on yourself brings a whole new world of positivity and surrounding yourself with positive people really changes your life!

Shout out to all the positive people in my life.. I am grateful 🙌

No I did not want to get up early and I definitely did not want to go for a run..Wake up at 5:30am 🥱 ✅6am run completed ...
01/09/2021

No I did not want to get up early and I definitely did not want to go for a run..

Wake up at 5:30am 🥱 ✅

6am run completed 🏃‍♂️ ✅

Challenge yourself to get out of your comfort zone daily.. Let’s get it!

7️⃣ RULES OF LIFE1️⃣ LET IT GO.. never ruin a good day by thinking about a bad yesterday.2️⃣ IGNORE THEM.. don’t listen ...
25/08/2021

7️⃣ RULES OF LIFE

1️⃣ LET IT GO.. never ruin a good day by thinking about a bad yesterday.

2️⃣ IGNORE THEM.. don’t listen to other people. Live a life that’s empowering to you.

3️⃣ GIVE IT TIME.. time heals everything.

4️⃣ DONT COMPARE.. the only person you should try to beat is the person you were yesterday.

5️⃣ STAY CALM.. it’s okay not to have everything figured out. Know that in time, you’ll get there.

6️⃣ ITS ON YOU.. only you are in charge of your happiness.

7️⃣ SMILE.. life is short. Enjoy it while you have it.

🤟

The ‘Accountability Mirror’ 🪞 The only person who is going to be real with you, is the person staring back at you in tha...
18/08/2021

The ‘Accountability Mirror’ 🪞

The only person who is going to be real with you, is the person staring back at you in that reflection..

Don’t like what you see? 👀

Do something about it!

It’s never too late to change and shift focus to what really matters to you!

Goals and dreams?

We all have them! ✅

Ask yourself..

What’s stopping you from achieving yours? 🤔

No one can go back in time to change what has happened. So work on your present to make yourself a wonderful future 🤙It ...
11/08/2021

No one can go back in time to change what has happened.
So work on your present to make yourself a wonderful future 🤙

It all starts with you!

Your problem isn’t the problem. Your reaction is the problem. 🚫If you change the way you look at things, the things you ...
09/08/2021

Your problem isn’t the problem.
Your reaction is the problem. 🚫

If you change the way you look at things,
the things you look at change! 👀
~ Wayne Dyer

05/08/2021

Is there anyone else that really wants the freedom to live life on their own terms? 🌍

I've worked in many jobs, every role you could think of from mopping floors in McDonald's, gardening, landscaping, building work and senior management positions. You name it I've probably tried it!

I became aware the 48 hour working weeks were leaving me stressed and exhausted, resulting in minimal energy and time to pursue my own dreams..

🔵 Owning my dream home

🔵 Starting a family

🔵 Travelling

How would I ever have the time to make these become a reality? 💭

To be honest with you, I always had the mindset that if I wanted to own my dream home and start a family, I would have to sacrifice the travelling to be able to save money for a comfortable future.

So I began to search the web for opportunities to make money other ways and find freedom! Why should I give up on any of my dreams? Because of that an ad landed on my news feed..

“Feeling like a squeezed lemon?" 🍋

In my current situation I really did feel like this, so I decided to read the ad thoroughly about online freedom lifestyle and that’s when something clicked..

Rather than leaving the page, I thought to myself.. What have I actually got to lose by watching this webinar? Honestly? Is it going to kill me to sit through it?

Not many people give these things their attention but I’m grateful I took the time to sit through it because I wouldn’t be on this path otherwise.

The webinar demonstrated the method they are using and it is so simplistic that someone like me could actually understand it with zero tech knowledge!

You may have guessed by now.. I’m now a business owner, not only that, I am able to share this method with other people like myself to enable them to finally start creating the life they desire too.

👉 To watch the free webinar now, just type "I'm interested" in the comments and I will personally get the video across to you! 👈

What results will you get if you don’t find out more?


Life will only change when you become more committed to your dreams than you are to your comfort zone 💪

I can open the door for you..

Will you walk through it?

Don’t compare yourself to others, everyone does things in their own way and in their own time.. you’re not in a race wit...
03/08/2021

Don’t compare yourself to others, everyone does things in their own way and in their own time.. you’re not in a race with anyone other then yourself, only you have the power to better you! 💪

Anyone that doesn’t fit this criteria in your life, get those metaphorical scissors out and cut the ties ✂️ sometimes it...
01/08/2021

Anyone that doesn’t fit this criteria in your life, get those metaphorical scissors out and cut the ties ✂️ sometimes it may seem like a loss to begin with..

BUT..

if you were a hot air balloon and you cut off one more sand bag what happens? You rise and take yourself higher then you’ve ever been before! 🎈

Be grateful for the ones that support and fuel you to keep pushing upwards! 💙

This 👌
28/07/2021

This 👌

5 daily reminders..1️⃣ I am amazing 2️⃣ I can do anything 3️⃣ Positivity is a choice4️⃣ I celebrate my individuality 5️⃣...
24/07/2021

5 daily reminders..

1️⃣ I am amazing

2️⃣ I can do anything

3️⃣ Positivity is a choice

4️⃣ I celebrate my individuality

5️⃣ I am prepared to succeed

💙💪

You may fall at every hurdle but it’s about learning a lesson.. getting yourself back up to go again until you’ve learnt...
20/07/2021

You may fall at every hurdle but it’s about learning a lesson.. getting yourself back up to go again until you’ve learnt so many lessons you have no other option but to SUCCEED! 💪

You only FAIL by never taking the chances in the first place! ❌

Brilliant night at the comedy club! 🤟Haven’t laughed like that in a long time 🤣🤣
18/07/2021

Brilliant night at the comedy club! 🤟

Haven’t laughed like that in a long time 🤣🤣

Hey everyone! 👋I thought it was about time I introduced myself and told you a little about me..My name is Russ, I'm 26 a...
17/07/2021

Hey everyone! 👋

I thought it was about time I introduced myself and told you a little about me..

My name is Russ, I'm 26 and I am just your average working class guy from the South East of England 🏴󠁧󠁢󠁥󠁮󠁧󠁿

I've worked in many jobs, every role you could think of from mopping floors in McDonald's, gardening, landscaping, building work and senior management positions. You name it I've probably tried it! I am now a graphic designer/sales consultant and a part-time digital marketer.

I've always had goals in mind for the future including..

🟩 Owning my Dream Home

🟩 Starting a Family

🟩 Travelling

To be honest with you, I always had the mindset that if I wanted to own my dream home and start a family, I would have to sacrifice the travelling to be able to save money for a comfortable future.

Until..

I stumbled across an amazing business opportunity which has inspired me to take action to change my life! Becoming part of a community full of like-minded people who are so positive, supportive and also on a journey of their own to change their lives has really helped me personally grow and develop a greater mindset!

I didn't know anything at all about digital marketing or how it could work for me! Seeing so many successful people starting from absolutely nothing, to achieving their goals and seeing their lives changing for the better, all because of using this business module.

I am still in the early stages of my journey but I want to share it with you and encourage others to live life to the fullest with meaning and passion for what you love!

One day those green boxes WILL have ticks in them! ✅

LIFE WILL ONLY CHANGE WHEN YOU BECOME MORE COMMITTED TO YOUR DREAMS THAN YOU ARE TO YOUR COMFORT ZONE 💪

Today is the last day of my current job 🙌🥳Absolutely buzzin’ for the new journey..More time for my business ✅ More time ...
16/07/2021

Today is the last day of my current job 🙌🥳

Absolutely buzzin’ for the new journey..

More time for my business ✅

More time for me ✅

More time to enjoy life ✅

This may be the only time I will ever look forward to a Monday morning!! 😂

LETS GET IT 🤩🤟

14/07/2021

Good morning! 👋

I feel like it’s great to start the day off with sharing some gratitude..

I am soo grateful for the opportunities I have taken over the last few months and weeks, I’ve started my own business and my personal growth is improving every single day. Leaving my comfort zones to challenging myself to do things I’d normally never do is a great feeling!

To the community of positive, supportive and genuinely friendly people I have become a part of.. I just wanted to show my appreciation and thank you all for letting me become a part of this journey! 🙌😇💙

What things are you grateful for today?

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