Heart, Soul & Roots Podcast

30/01/2023

New Episode Out Now!
Season 3 Episode 16

In the final episode of season 3 of podcast NicoleMazzucato & Tiffany Durr talk to Zeke Durr; farmer, husband, father and Tik Tokker.

Zeke shares insights about running a farm, meeting people on Tik Tok and using the platform to share what's going on in rural America in realtime, raising two girls and being a 5th generation farmer.

Join the conversation!

www.anchor.fm/heartsoulroots

05/01/2023

New Episode Out Now!
Season 3 Episode 15

In this episode of podcast Nicole Mazzucato & Tiffany Durr welcome Karly to the show.

Karly is Tiffany’s 14 year old daughter who has a lot to say and share. As we empower women of all ages to have their say, be real and share their experiences in life, this young woman tells us about being a goat doula and bringing up farm animals and what it teaches her.

We also delve into Karly’s expertise as a Tik Toker! For those of us that think Facebook is the places it’s all happening, hold your horses!

It’s refreshing to get some perspective of things from a 14-year-old point of view - when you are open, there are always things to learn!

Join the conversation!

www.anchor.fm/heartsoulroots

12/12/2022

New Episode Out Now!
Season 3 Episode 14

In this episode of podcast .mazzucato & talk about setting goals.

Goal setting is more prevalent in some cultures than others and whether this is something you're really familiar with or not, goals turn dreams into reality, or they at least get you to move towards your dreams.

Goals are not exclusive to business or careers, in fact, you can set goals in any area of your life.

What goals are you setting for 2023?

Join the conversation!

www.anchor.fm/heartsoulroots

28/11/2022

New Episode Out Now!
Season 3 Episode 13

In this episode of podcast .mazzucato & welcome singer, entertainer and author to the show.

Brad’s best selling book ‘The Only Way is West’ is a journey in and of itself as he takes you through the highs and lows of walking around 800km / 500miles on the Camino de Santiago.

Full of metaphors for life, the book, the experience and Brad himself prove to be great teachers of life lessons that everyone could do with learning.

Check out the book here: http://mybook.to/amazonbestseller

Join the conversation!

www.anchor.fm/heartsoulroots

14/11/2022

New Episode Out Now!
Season 3 Episode 12

In this episode of podcast .mazzucato & go a little bit all over the place as we discuss feeling like there are too many parts to us, what it feels right to expose on social media as a business owner and owning all of it!

How do you feel about sharing different parts of yourself on social media?
Do you embrace all the different aspect of who you are and what you love?
Maybe this episode is a celebration of acceptance of ourselves, messy bits and all!

Join the conversation!

www.anchor.fm/heartsoulroots

31/10/2022

New Episode Out Now!
Season 3 Episode 11

In this episode of podcast .mazzucato & discuss neurodiversity.

With our own experience of dyslexia as a sense through which we interact with the world, there are so many neurotypes and their challenges with the way a lot of systems are structured, from education into the workplace.

We do a deep dive into some of our experiences, our view on how we came to see our 'weaknesses' as our strengths, and some tips and tools that may be helpful if you or someone you know is struggling with the way the human-constructed environment is set up for a certain neurotype.

We are aware that this is a huge topic and we only scratched a small surface in this conversation.

Join the conversation!

www.anchor.fm/heartsoulroots

17/10/2022

New Episode Out Now!
Season 3 Episode 10

In this episode of Heart, Soul & Roots Podcast podcast Nicole Mazzucato & Tiffany Durr- The Essential Gardener discuss breast health.

Not a topic that Nicole feels very clued up on, Tiffany shares her recent experience with this.

TRIGGER WARNING: This episode goes into some details and is not for the faint-hearted...nonetheless this is an important topic and a conversation we hope will encourage more women to go and get their regular checks done.

Join the conversation!

www.anchor.fm/heartsoulroots

19/09/2022

New Episode Out Now!
Season 3 Episode 9

In the latest episode of podcast .mazzucato & talk about public speaking.

One of the reasons we started this podcast was because we both wanted to begin journey of public speaking and get more confident in putting our messages out there. Well, we are on our way, and in this episode we discuss some of our achievements and how we have progressed, why public speaking is such a big fear for many people, some things you can do and keep in mind which will make the experience easy for you and a whole lot more.

Join the conversation!

www.anchor.fm/heartsoulroots

30/08/2022

New Episode Out Now!
Season 3 Episode 8

In the latest episode of podcast .mazzucato & give a class on the benefits and uses of essentials oils for kids.

We love giving classes and sharing our knowledge with our listeners! We discuss a kit that was designed especially for kids by doTERRA and some extra bonus oils that can really help in home with children.

Let us know how you get on and join the conversation!

www.anchor.fm/heartsoulroots

08/08/2022

New Episode Out Now!
Season 3 Episode 7

In this episode of Heart, Soul & Roots Podcast, Tiffany Durr and Nicole Mazzucato are really happy to welcome Renee Fiscella Michels to the show.

Renée has been a nurse for some 42 years, specialising in everything fertility, pregnancy and birth, and she has an explosive passion for women's health.
She has a rocking presence on social media, she's a major giver of knowledge, love and value and she's also a fellow lover of oils.
We had a blast talking to this powerhouse of a woman who most certainly shows up and Speaks Her True Voice.

Join the conversation!
www.anchor.fm/heartsoulroots
Connect with Renée:

13/07/2022

New Episode Out Now!
Season 3 Episode 6

In the latest episode of Heart, Soul & Roots Podcast Nicole Mazzucato & Tiffany Durr- The Essential Gardener discuss the importance of play, being playful and playing for the sake of playing - especially as an adult when we seem to forget to take the time to do this.

We really enjoyed recording this episode and it was a great reminder to both of us of how important it is for our health and wellbeing to play games, laugh and connect with people through playing. As we both move out of some really stressful times, we share some of our favourite games, ways to destress through silliness and how games truly help our mind, body and spirit to heal!

Join the conversation!
www.anchor.fm/heartsoulroots

04/07/2022

New Episode Out Now!
Season 3 Episode 5

In this episode of podcast .mazzucato & talk about dealing with stress when life is throwing a lot our way all at once.

While some stress is healthy and keeps us alive and on our toes, sometimes life gets a bit overwhelming with the amount of things we need to deal with, manage and process all at once.

Stress has all sorts of effects on our mental and physical wellbeing and it's easy to forget to look after yourself - this episode is a little reminder!

Join the conversation!
www.anchor.fm/heartsoulroots

03/07/2022

20/06/2022

New Episode Out Now!
Season 3 Episode 4

In this episode of .mazzucato & talk about what it’s like being an empath.

This character trait can have both helpful and unhelpful aspects to it, so we do deep dive into what those are and how empaths can create a space where they can support others without diving into the pit with them.

Join the conversation!
www.anchor.fm/heartsoulroots

11/06/2022

New Episode Out Now!
Season 3 Episode 3

Join hosts NicoleMazzucato & Tiffany Durr- The Essential Gardener in this episode of of Heart, Soul & Roots Podcast as we talk about growth from pain.

We all experience difficult and challenging experiences that could easily tear us down and leave us feeling sorry for ourselves, BUT, we also have the option of taking them as learning experiences and find the space to grow from them. Taking responsibility for our growth is much more empowering than staying stuck in a rut of feeling like a victim.

Join the conversation!
www.anchor.fm/heartsoulroots

23/05/2022

New Episode Out Now!
Season 3 Episode 2

One week off schedule but here all the same!
In episode 3.2 of Heart, Soul & Roots Podcast, hosts Nicole Mazzucato & Tiffany Durr have a real, raw discussion about our experiences of mean girls.

We are all about lifting each other up and supporting our fellow females in every which way rather than tearing them down. Unfortunately there still exists a culture of demeaning others and we can see this in schools, online and in day to day life.

There really is no need to be sh*tty to one another!
It's time to rise up together - as we get better as a collective we get better as individuals!

Join the conversation!
www.anchor.fm/heartsoulroots

03/05/2022

New Episode Out Now!
Season 3 Episode 1

In the first episode of season 3 of podcast, hosts .mazzucato & discuss being tired, running on little sleep and remembering self-care when you're over busy.

As we return after a short break due to busy schedules, the tables are turned as Tiffany takes the role of coach! We discuss what happens when we forget to take care of ourselves and we feel run down as life gets busy and sleep takes a back bench.

Join the conversation!
www.anchor.fm/heartsoulroots