18/07/2024
It’s pretty incredible, really…. 🥰
Open up and Speak with Andrea Veasey
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Everyone has a story... You are not alone...Be brave, be bold! Share your trials and your triumphs with us on Open up and Speak!
12/07/2024
❤️❤️❤️
11/07/2024
Facts 💯
11/07/2024
I haven’t been on here in forever ( especially after shutting down the podcast and now working as a massage therapist ) but I just thought I’d say “Hi” and see if anyone is still following the page. Hope you guys are well ❤️
I definitely miss hosting the podcast sometimes.
30/08/2023
For all of our friends and family, who are not in Florida, the storm that came through did not do anything serious damage that we have seen so far to our area…  We are safe and Publix and some of the local grocery stores have even been open today.
30/01/2022
It’s really cold here in Florida… hanging with my BFF in front of the Bon Fire 🔥
27/01/2022
Taking a social media break for a couple of days bc it is much needed right now…
24/01/2022
This week’s podcast topic is all about introverts and their personality traits. Check out this quick little intro to the introverted personality
24/01/2022
The excitable introvert! I can’t tell you how much I loved this conversation. This was such a fun discussion 💚💚💚Jacqueline wrote a book all about this subject and she teaches introverts how to utilize their superpowers!
We talked about the differences between the extrovert and the introvert and we dug into all of the wonderful gifts introverts offer to the world ❤️💯🔥
21/01/2022
Spending time with those I love makes my ❤️ happy… Lunch date with my sweet girl! #
20/01/2022
As I was leaving downtown Tampa today, I stopped to notice this mural in the parking garage! Yes! Stay curious!!!! 🔥🔥🔥
19/01/2022
Which version of yourself are you showing up with this year? 🔥
18/01/2022
I enjoyed my EFT session with Nancy so much that I started taking an accredited EFT coaching course and will get a certification in the near future! Take a listen to this podcast on 01/19/2022 to hear what EFT does and how it helps us to reset the brain. In this discussion you’ll hear how Nancy uses it with her own coaching style too.
17/01/2022
Spending some time with mom today!
17/01/2022
What do you think? Are tattoos therapeutic? Here are a few reasons it could be:
❤️tattoos as a form of therapy after a loss of someone ( or a pet) they love.
❤️ tattoos of people, places, or things that are deeply important to them. Tribal or cultural too.
❤️ Tattoos can be a reminder of conquering a fear, overcoming a difficult situation, or facing a mental illness.
15/01/2022
Beautiful winter day in Sarasota FL today…. These huge Banyan Trees are majestic… and though there aren’t a ton of flowers I managed to a few good ones!
14/01/2022
Can’t love this one enough….
Healing isn’t linear.
Healing hurts.
Healing is an ongoing wonderful process!
13/01/2022
What are your thoughts and feelings saying about your health?
🔷Let’s check in- How are you feeling?
🔷What’s on your mind?
🔷How are you coping? Flight, Fight, Fawn, or Freeze mode.
11/01/2022
I love Carla’s fearless nature. She shares such a raw account of her BPD/ Bipolar diagnoses with us.
Carla has done some things that others might find to be “ way to much” or unforgivable…. But with her loving husband and her quest to find true wellness she helps us understand how mental illness, proper medical care, and faith can coexist with a beautiful outcome!
09/01/2022
Why does it help us to write things down and set daily/ weekly/ future goals?
🔴 Our brains prefer order. It is much easier for the brain to remember something if it’s been written down at least once and it’s even more helpful if we write it and review it multiple times…
🔴 If lists overwhelm you, my suggestion is to start with one item per day. It can feel very overwhelming for some people… Just write one important thing down and check that off your list each day after you’ve accomplished it…
🔴 Make sure you’re setting realistic, achievable goals. You can start small if you need to…
🔴 Set future goals for yourself and start the process of making those dreams come true! Some people call this a bucket list but you can call it whatever you want.
09/01/2022
Chilly and really beautiful out in Tampa tonight!
08/01/2022
Seriously 😂😂😂 If I don’t laugh, I might cry instead… 🤦🏻♀️✌🏼💯
07/01/2022
Found this on Facebook and immediately thought “ Wow, someone really knows me”…. 😂😂🤷🏻♀️✌🏼❤️
06/01/2022
Are you good at balancing out your time and energy?
I’m consistently striving to find a happy medium. Why is this so hard for some of us?
🔴 Society promotes the idea of constantly working-
🔴If we’re busy all of the time, we won’t be “ bored.”
🔴We might be running from our pain or problems by staying too busy to give them our attention.
🔴 Staying busy makes us feel productive and useful- but how useful are you if you’re physically, mentally or emotionally exhausted???
🔴 Our worth/ value is tied up in how many things we can accomplish.
04/01/2022
Super excited that came on the podcast to talk about the purpose of Ta**ra…
She also coauthored a fictional erotic book series with her partner that’s super 🔥🔥🔥
Here’s a short bio about her-
Author and expert in the fields of plant and vibrational medicine, Adora Winquist is a visionary in the nascent arena of Quantum Alchemy, an evolutionary transformative path for self-mastery, which facilitates healing at the DNA level. She intertwines the divine knowledge and ancient wisdom of esoteric philosophy, psycho spiritual dynamics, essential oil, and energy medicine through her twenty plus years as a facilitator, educator, formulator, and entrepreneur.
We talk about Ta**ra, intimacy, sexual energy, and what it takes to keep things going in a relationship…
**ra **ralove
03/01/2022
How do you know if you are living your life in balanced alignment?
⚫️ Does your job/career reflect your true interests? Does it bring you fulfillment and satisfaction?
⚫️ What are you focused on the most? Is it bringing you better mental/emotional / physical health?
⚫️ Are you setting healthy boundaries for yourself? Are you allowing people to take advantage of your kindness?
⚫️Are you perpetuating intergenerational cycles or unhealthy patterns?
⚫️ Do you have unresolved trauma or deep wounds that need your attention?
⚫️ Do you find purpose, drive, or passion within yourself, your relationships, and your lifestyle?
⚫️ Where are you at spiritually? Are you participating in what you actually believe?
01/01/2022
Florida has moved the memo that it’s supposed to be Winter! It was a bit warm today but there was wonderful breeze out… Huge Kapok tree, beautiful flora, and a guest herb garden too…
30/12/2021
Do you struggle with this?
I like to think I embraced this a long time ago.
❤️I see it as God’s ( Universe’s ) way of weeding out those who aren’t meant to be in our lives…
❤️I like to see it from the perspective that we’re all unique and sometimes other people will not understand our uniqueness… and that’s totally okay! I know I don’t “ get” everyone either…
❤️ It’s kind of rewarding to know that those special people who do “ get us” are going to be a part of an amazing journey with us. I want celebrate with those people in my tribe!
28/12/2021
shares her journey of recovering after a stroke.
Jennifer was healthy, active, and way too young to be a candidate for a stroke…
Find out more about the bizarre factors that contributed to her stroke as she shares some detailed info for us to be aware of.
Her tenacity and zest contributed greatly to her overall recovery process. Tune in on Weds 12/29/2021….
27/12/2021
What Sun sign are you and do you believe that astrology has any truth to it??? Me- Gemini- Sun, Scorpio-rising, Libra- Moon
I’ve always found astrology to be fairly accurate of personality traits. My grandmother was a Palm Reader and an avid Astrologer… She even accurately picked the time/ date of my first born child’s arrival… it has always fascinated me…
I’d love to hear your thoughts and your personality type!
I would also love to do a podcast with an astrologer!
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