18/11/2021
Quote of the Day!!! 🙌🏽
•
•
•
Own Your Shhh
- Home
- Own Your Shhh
‘Own Your Shhh’ is a podcast for guests to share their painful or embarrassing secrets. A place to help you navigate and embrace your most well kept �
14/11/2021
This morning I got out of my comfort zone and incorporated skipping into my workout 😬 I did 150 skips. Slowly but surely I will increase it.
I had a pretty bad weekend in terms of eating but a good weekend in terms of fun fun fun 😂 but now I’m back into it! Never letting the bad eating days get me down.
Working on me for me ❤️
•
•
•
10/11/2021
Seize the day! 🙌🏽💪🏼
Be the person you aspire to be.
•
•
•
10/11/2021
My new logo designed by the gorgeous .kun 😍😍
Exactly what I was looking for!!! Thank you so much xx
07/11/2021
is hands down my favourite movie of all time and this is my 2nd most favourite scene of the film.
So much I learnt as a kid when watching Danielle stand up to the gypsies, stand up to her step mother and stand up to the royal family. The reason I love this movie is because in the beginning the queen told the Grimm brothers that she wants to tell them the REAL story of the little Cinder girl 👏🏼👏🏼 That behind the fairytale of Cinderella their was a real woman who went through s**t, who felt pain, who felt unloved, who was alone and who was longing to be heard. In the end because of her will to survive and not give up, she thrived.
•
•
•
06/11/2021
I don’t ever post any transformation photos of myself but today I thought ‘why not?’
If I expect others to own up to their s**t and their secrets then I should set an example.
I’ve been on and off my healthy lifestyle for almost 5 months. Some days I’d eat good then next thing I know I’m eating anything I crave. I haven’t been the strictest with my food choices but for the past 5 months I’ve been working out 3-4 times a week. Even though my food choices have been a roller coaster I still do my best to keep in with my workout routine. But today I’m actually so surprised that there has been progress. My face looks slimmer and my tummy has lost a few inches! The progress may be slow but the point is there is progress. My mentality is that even though I eat s**t for one meal or one day I won’t let that stop me from getting up the next day, doing my workout and try to do better. If the next day fails I keep getting back up. Since I started my health journey I have not let my s**tty days turn into weeks or months.
This November I’m focusing on tackling my eating habits and sticking with my workout routine. That’s the promise I’m making myself before 2021 ends. Own up to your shhh, take accountability and then take action.
•
•
•
•
05/11/2021
Nothing but ☀️ & 🌈 On ☁️9️⃣
03/11/2021
This means that a secret kept in the dark grows and becomes more harmful, but once it is exposed to light or released, it’s power is lost.
This is the whole purpose of my podcast! To let go of the secrets you’re harbouring so that you can take back full control of your life.
•
•
•
•
02/11/2021
Something the gorgeous told me during our interview today!!! She has been a victim of abuse and is a true survivor. Once you know your self worth then you’ll be able to spot an abuser. You’ll be able to leave an abusive relationship and you’ll finally be able to grow to your full potential.
I can’t wait to share this interview with you all.
•
•
•
—————————————————————
31/10/2021
A little reminder before the night ends! Hahaha I couldn’t end Halloween night without a good ole’ Halloween Pun to put a smile on your dial 👻
•
•
•
______________________________
30/10/2021
👀 Stalker Alert?! 🚨
I always thought that particular Snapchat feature was pretty cool. I never thought creepy ex’s would abuse it like that 🤭🤭
•
•
•
___________________________________
29/10/2021
I had an incident on Facebook Marketplace where this lady was just such a ‘Karen’ 🤦🏻♀️ and I was being nice nice. Then she ticked me off in the end. I have never gotten so annoyed with a stranger before. However, after all that I took a deep breath and just reminded myself that some people just think everyone’s business is their business. They’re so miserable in their own lives they try to assert authority in the lives of others.
The best way to shoot back is to ignore their negative behaviour and just keep your mind calm. Don’t let a single thought of them waste your time.
•
•
•
______________________________
28/10/2021
I love what I’m doing and I’m so glad I forced myself to just do it! 🙏🏼 If you have that one thing you’re tossing and turning on whether or not to start, in my opinion just start. 🌸
•
•
•
•
•
_____________________________
#2021 #2022
27/10/2021
Halloween is in 4 days (5 days for the US) and I’m so keen in seeing what Heidi Klum has in store for us.
The Queen of Halloween 🎃 has been serving bomb af looks year by year and has really established herself as the one to look out for with best costume!
That’s how life is. Keep showing up, keep putting in the effort and eventually the world will start to notice. That is what I mean when I say ‘be the baddest b**** at what you do!’
•
•
•
•
•
__________________________________
25/10/2021
Oh gosh you just gotta love your mums 😂😂😂😂😂
•
•
•
•
•
**t
24/10/2021
🎙 What I learnt from listening to Rob Dial’s Podcast, The Mindset Mentor.
The point is that when you want something you must want it with your entire being. There is no Plan B-Z if it fails, in your mind your Plan A is your only option. Your career choice is similar to a committed romantic relationship. It won’t work out if you’ve got other people lined up in case your relationship fails. When you’re in a relationship you put in the work so that it can stand the test of time. Your career/goals should be treated the same way. Put in the hard yards, commit 100% and believe with all your might that you have succeeded 💪🏼
•
•
•
•
•
____________________________________
23/10/2021
Tbh when I received this confession I literally didn’t know what to say. It’s definitely one of the wildest confessions I’ve heard.
But first of all wth is Omegle?! 🤔
Secondly, I really do hope you did this for fun and didn’t feel pressured from your partner to do something like this because you cheated.
Last of all I’m over here genuinely wishing that you and your partner are both happy and in a healthy relationship xx
Thank you for sharing with us.
•
•
•
•
•
_______________________________
21/10/2021
The worst is finding out days later that your weren’t meant to tell the person 😂😂😂😂
•
•
•
•
21/10/2021
I honestly cannot with myself!!!
If you know my sisters and I we hated breaking the rules but as for myself, I had more of an urge for rule breaking than they did 😂😂
But mind you, I was literally beside myself whether or not I should cross the road for an icy pole 🤦🏻♀️ If you can imagine Rapunzel from Tangled, well then yes, that was me. I was her hahahaha.
•
•
•
•
•
20/10/2021
A picture of an Hibiscus flower at full bloom in my backyard!
If you needed a sign to work on you for you, then this is it 😎💪🏼
•
•
•
•
•
_________________________________
19/10/2021
Emotions need to be validated especially in relationships. Never dismiss how you’re feeling, talk to your significant other and together you both will grow.
On another note I’m super happy with my first attempt at this kind of carousel design. I’m focusing on bringing you good content that doesn’t flop on design 💪🏼 Let me know if you like it 😂😅
•
•
•
•
•
______________________________
18/10/2021
Don’t say I didn’t warn you 😂
•
•
•
•
•
__________________________________
16/10/2021
This was too true not to repost by 😂😂👏🏼👏🏼
You know it’s serious when you hear your real name 😬🤪
•
•
•
•
•
__________________________________
16/10/2021
Both things can be so hard to come by. But once you have the reason to genuinely want to change yourself then eventually your purpose will follow.
My family is my motivation and my purpose is to spread positivity and light with whatever I do. In this case, I believe it is through my podcast I can truly achieve my goal and make an impact.
•
•
•
•
•
__________________________________
15/10/2021
Ahhh Sophia Bush aka Brooke Davis one of my all time fave characters! 😍
It’s so important to not respond to negativity as you feel more at peace with yourself. The best way to deal with negative people is to not be affected by their attitude. They thrive on your reaction. I 100% believe in the power of zen 🧘
•
•
•
•
•
____________________________________
14/10/2021
Some ways I’ve changed the way my mindset works.
Pretty much what I mean by this is that ‘you’ll never know until you try and try again’ 💕⭐️
•
•
•
•
•
—————————————————-
12/10/2021
Fun fact - This has actually happened to me on multiple occasions 😂😂😂 The saddest part is when you’ve been putting 2 months into working out and eating healthy just for them to say that when they see you 😔😔
Ohh you just gotta love family 😂
•
•
•
•
•
•
__________________________
12/10/2021
This only just happened last month and I think that was the push I needed to start working on my podcast that I’ve been putting on the back burner since last year 😅🙏🏼
My husband is sweet but also has a no BS tolerance 🤣🤣
11/10/2021
Who can relate?! 😂😂
This was me pretty much all of last year thinking about doing my own podcast! But now is the time to just get out of my comfort zone and do something I truly believe I could be great at!
10/10/2021
Always remain true to yourself.
vibes 💕😊
10/10/2021
Guilty! 😂🤭
But usually I get over it when he comes home with a latte 😂
Sometimes your partner needs that time to just sleep it off so he/she can really think things through. Whereas there are people like me who can stay up all night figuring the issue out.
With experience and communication we’ve come to understand each other better and how to respect each other’s boundaries…well as best as we can 😅
09/10/2021
Every time I feel lost or not in control of my own life I at least do one or more of these in day 💕
☀️
09/10/2021
Welcome, I’m Mabel Toevai producer and host of ‘Own Your Shhh’.
Join me as I interview guests who have a secret to reveal. It could be a deep and painful secret they’ve managed to overcome and it could be a funny and embarrassing secret worthy for some lighthearted laughter. Whatever it is, Own Your Shhh plans to be your guilty pleasure every week.
For your entertainment we also talk Pop Culture and relatable meme's.
💫 Episode 1 dropping 9th of November
09/10/2021
The amount of patience needed to hold this face is real 😂💪🏼🙌🏽 Cause you know once they’re done you can finally attack 😂😂😂😂
08/10/2021
Click the link in Bio to check out my website and what you can expect on my podcast.
It’s 100% at its infancy stage and I’m no pro!
But long story short I’ve been wanting to start a podcast since early last year but life and self doubt got in the way. So now is the time I feel ready to explore my talent in listening, socialising and being a nosey a** 🤣
Follow to stay in the loop 🤟🏼
Address
Website
Alerts
Be the first to know and let us send you an email when Own Your Shhh posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Business
Send a message to Own Your Shhh:
Shortcuts
- Address
- Alerts
- Contact The Business
- Claim ownership or report listing
-
Want your business to be the top-listed Media Company?
Share
