Your Aunty's favorite podcast.
Alert! New episode! This week, Guadalupe from comes to discuss the topic of assimilation. A topic most immigrants face when coming to a new country. We share the positives, the negatives and how we too have faced it.
Have you ever had to assimilate? What was your experience?Share below.
Patterns tend to repeat themselves. In our lives, we have the power to stop the pattern and recreate a new one. Self reflection is not the easiest, often the most painful, but our role in life is not separate from our experiences.
Last week Maritza from shared her knowledge and expertise on how in order to create and maintain a sense of self you must self reflect.
What do you think?
Listen here solo.to/heyyytiti.
When I was growing up, I always felt weird or different because my family spoke another language. However, as I grew older my first language (Spanish) allowed me to connect to my family and my culture. Now as an adult, having a second language has opened career opportunities I never thought possible.
Language is more than just speaking, it shapes and defines a person's interpretation of the world and way of life. To speak more than one language allows an individual to see the world in more than one lens.
Do you speak another language? Share below.
New episode is live! Maritza from is here to share the definition of a sense of self and how to maintain it while in a relationship.
What does maintaining a sense of self mean to you?
This year I am learning to live with the anxiety. I use to beat myself up for not being able to overcome or get past my anxious moments. I have learned to reflect and work through it. I'm not perfect, but I strive to get better every day.
Have you ever tried to make a change and you constantly beat yourself up for messing up?
Last week, Cristina from and I sat down and spoke about how your mindset can alter your state of mind and inevitably affect your success. Check out the episode to hear some tips on how to alter that perspective. Listen here 👉🏼 at solo.to/heyyytiti
Whenever you are being authentically you, you are demonstrating self love. Whenever you behave or portray an image that is not true to you, than you are more likely hiding your true self. That takes a lot of work and can lead to feeling lost, low self-esteem and could potentially lead to burnout.
To be sure you know what being your authentic self means, ask yourself this question, "What are my values? or What is important to me?" If you compromise those values than you are not being true to you. Your values demonstrate what you hold true.
What are some of your values?
Self development is hard work. However, the benefits it will provide you far out weigh any turmoils you feel along the way.
Last week, discussed a short and sweet ways you can begin to develop a . Catch up with the link in the bio or click here: solo.to/heyyytiti
I do not want to subscribe to the idea of food being either "good" or "bad." However, we can think of food as capital you build towards your future. How and what foods we invest the most in will yield differing results.
By adding nutritionally dense foods to your diet, it will help fuel and nourish your body's needs.
What are some foods you are trying to include in your diet?
Made it through another week! Here's to keeping it together all week. Sometimes that's all we can do.
All new solo episode! In this episode talks about mindset. She breaks the term down and provides some real talk on what it means, how to incorporate it and things to expect. Listen in to hear all about it.
Keeping my mindset after work sometimes means I turn off my notifications.
Compartmentalizing your day is totally normal. Don't feel guilty for removing yourself from your work while away. You need that time to unwine and refresh. Trust me, it can wait until you clock in the next day.
How many of you can agree?
Self development comes in many forms. This week shares with us how growth mindset has helped her develop methods that make her successful in everyday life. She shares her truth, while providing some tips to help you do that same.
What are some obstacles you have been facing?
With life being as unpredictable as it is, sometimes we just need a few words to help remind us how to refocus ourselves. Today, on the 555th day of January, I have chosen the Serenity Prayer to help me refocus and get through the day. No matter who or what you may believe in, these words can provide you a shift in your mindset for the day.
What is helping you get through the day?
Last week Mari from shared so many incredible tips on getting funding for college. I have taken so many tips and applied them to my own life already! This is just one snippet of what to do before college. However, finances do not end there. During and post college there are additional ways to continue to receive funding. Even as a post grad, Mari helped me identify ways to receive funding.
How are you preparing for college? If you graduated already or plan to have kids, what advice do you have?
How many times have you started to think of ways to alter you life in a positive manner? Of those times, how many were successful?
I ask these questions because I too have begun to do all the things to make the change, but often stop for differing reasons. I have stopped due to things such as fear of acceptance, loss of money, exhaustion, self-doubt, time, and motivation to name a few.
However, change started to happen for me when I began to use those obstacles as stepping stones towards my goals. Have I made it to the promised land? No, but each time I stop, I reassess what those obstacles have taught me and begin anew.
Progress came, when my mindset changed. My obstacles became life lessons. Lessons to use to grow and eventually, with time, achieve my goals.
Paying off . Totally putting my kindergarten alphabet skills to use. Who can relate?
Student loan debt is the second largest consumer debt. Coming in second to mortgages! There just has to be a better way than amassing debt in order to further ourselves within life.
In this episode, Mari from comes on to share all her knowledge.
An episode jammed packed with information about college financing. Honored to have .
Trust me there is something in here for everyone!
Listen here solo.to/heyyytiti
When preparing to make any change in our lives, we sometimes forget about our mental well being. Although our end goals are important, we have to keep in mind how our everyday actions can affect us.
Last week I had the privilege to have the and she not only shares her wisdom on investing and finances, but her own perspective on maintaining a sense of self while still making change.
Catch up and listen all about it! Follow the link solo.to/heyyytiti
The relationship we have with money can often drive how we feel and think. Think about your feelings towards your finances. Are they positive or negative? For full transparency, I often feel negative about my finances. However, it was leading me to negative outcomes with my money management and way of life.
Realizing the negative control money had in my life, made me realize I needed to begin to change my perspective. I needed to gain control to further liberate myself mentally and emotionally. No it wasn't easy, and it still is not, but realizing it's control on me was the first step.
What are your feelings surrounding money? How have you changed them?
elfawareness
Striving for perfection is sometimes our ultimate downfall. Let's strive for progress instead. Every small step made towards a goal is a step closer to what you want to achieve. Eventually those steps will turn into miles!
What steps towards your goals are you taking?
So honored to have the on the podcast today! She shared information about personal finance, literature and even tips on mindset. Listen to hear all about it. solo.to/heyyytiti
What are your personal finance goals?
What are you investing in? The term investment, personally, has a monetary connotation. However, what we spend time and effort in is an investment. Your education, mental health, physical health are an investment towards your personal growth and future self.
So, what are you investing in?
Educating ourselves is one of the key factors in taking our intentions and goals and putting them into action. By investing time into informing ourselves upon topics, we are furthering our understanding and developing a clearer picture of steps we need to take to reach our goals.
This season, we are seeking to do just that! We want to provide informative podcasts that can further aid you in becoming knowledgeable about your goals.
This week our first episode of the New Year drops! Stay tuned on 1/13 for an informative and amazing guest!
Let this be the year of , , and . Let's do it together.
coming in hot 🔥! Starting all new episodes on January 13th! Mark your calendars! The new season lineup is filled with new guests, new topics, and even more personal growth!
What episodes are you excited for?
Every in your life must remain balanced. The you put out should be reciprocated. If the energy is not reciprocated, reevaluate and refocus the level of energy you are putting out. By doing so, you are free to and maintain your .
How are you protecting your energy?
"Strive not to be a success, but rather to be of value."~Albert Einstein. strives to provide value in topics such as , , and . Listening will further you this New Year.
What are your personal growth goals this year?
If there is one thing that remains constant in life is change. It is how you respond to change that makes a difference. Allow the change to shape and mold you, rather than remain stagnant. As states you become your best self when you change and grow.
How are you growing this year?
to all. As this year passes and we begin another tomorrow, rather than take a chance on others take a chance on yourself. Let this be the year where you redefine, reshape and recreate yourself on your own terms. Take a chance on YOU!
A system created to help structure your or . Sometimes we need a little structure to help us with executing a goal. Listen to the latest episode or more information on how to execute and achieve your goals.
This coming year has so much in store for the ! What are some topics you would like to hear on the new season? Be sure to subsribe, like and follow on all social media platforms.
is in full effect! Latest episode, shares a strategy to meeting all of your .
What are your resolutions?
Rather than focus on a larger goal, begin to create smaller daily . Reaching smaller goals on a daily basis will provide a boost of and to achieve larger goals.
What are your goals for the ?
In your relationship, which image feels most like you? When in a relationship it can sometimes feel unbalanced. At times, partners can unknowingly place additional weight upon one another. Being open to discussing the role each partner plays is vital to altering the scales and assuring they are not weighing down the . Be sure to step back and in order to see what role you are contributing. Discuss it with your partner, compromise and balance the scales.
Final episode of the year! . is here to claim the year of 2022 as the Year of Taking Action! Listen in and hear how you too can turn this year upcoming year into your best year! #2022 here we come!
Tomorrow! All . Final episode before the . is here to claim the year of 2022 as the Year of Taking Action! Listen in and hear how you too can turn this year upcoming year into your best year! #2022 here we come!
Last week T**i Ana, from , story of transition into her graduate year. A true story of and . Link in the bio or click here: solo.to/heyyytiti
Connections are all around us. The individuals you connect with will take you further than you may expect. Share, connect and discuss your ventures with others beyond your immediate social groups. You never know where that may take you.
Think of this question on the micro. The little joys and life can at time take us through the day. Right now, for me, a warm cup of coffee, a warm shower and these FRIDAY feels bring me joy. What about you? Comment below. Let's see what bring each of you joy.
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