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28/01/2024

Valentine’s Day is next month ❤️. What are your plans? What are your favorite Valentine themed events around Queen Creek?

27/01/2024

Laryssa and Ryan provide a soothing, spa-like environment too. They provide memberships but also drop-in rates and the first trial visit is free. So if you are looking to add something new when it comes to your health or you are curious to learn more, visit Rest Recovery Wellness at www.restrecoverywellness.com

The cold water... improves circulation, boosts your mood, and supports weight loss.

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26/01/2024

.entertainment is opening to the public on January 31st ✨. Check out their page for all of the exciting details!

25/01/2024

Do you garden in Queen Creek? is an excellent resource! Check out this planting guide 😍

24/01/2024

Becky says massage will improve your sleep and reduce stress. The body responds by releasing more endorphins (peptides that increase feelings of well-being). You can improve your recovery time and posture. Besides addressing physical illness, it can better your mental state as well.

To find out more and experience the therapeutic effects of massage contact Becky through her instagram handle .mobile.massage

23/01/2024

Have you checked out ✨👌. Check out this local hot spot and let us know what you think about brunch!

22/01/2024

Visiting Angels offers short term and long term care, with a minimum of a 4 hour visit. There are no contractual obligations and the visits can be paused as needed. In addition, Visiting Angels provides lots of resources for whatever people might need from plumbers to hair dressers. They even have a list of mobile services that come right to your door.

If you or your loved one is needing a bit of help, Visiting Angels could work for you and on your terms. Not only will they cater to your needs but give you that independence as well as some peace of mind.

www.visitingangels.com

Visiting Angels Living Assistance Services of Mesa
Bob Dailey
701 W Southern Ave #103
Mesa AZ 85210

Ph: 480-833-8247

21/01/2024

If you are looking for a place to golf in Queen Creek… Look no further than 👌. This golf course has a long history in Queen Creek and is now home to the very new and popular local spot ✨

20/01/2024

Did you know that the hosts parties, private events, corporate events and more!? Well they do and you should check them out for your next event!

19/01/2024

Directions:

1. Place the bones into a large saucepan and heat gently for 10 minutes.

2. Add the vegetables for another 10 minutes.

3. Add the herbs, salt and black pepper.

4. Pour in the water and bring slowly to a boil. Skimming off any foam from the surface. Simmer gently for 4-5 hours.

5. Strain through a large sieve and allow to chill in the fridge overnight. Skim off any fat the next day and eat within three days or keep in the freezer.

Check out the full recipe in the January issue!

18/01/2024

As we approach spring there are a lot of events around town to look forward to 👏. What are some of your favorite springtime events!?

17/01/2024

Neuromodulators

Perhaps better known as Bowtox Dysport, Xeomin and Jeuveau are all great ways to erase years off your face. One treatment can last on average of 3 to 5 months. It works by temporarily reducing the muscle movement that causes those pesky lines and wrinkles.

Sculptra

Sculptra is a bio-stimulator that encourages collagen to grow. Over time our skin begins to thin out because it loses collagen and elasticity. Krystal suggests doing the recommended 3 sessions of Sculptra and then maintaining it once a year to reclaim your collagen. Follow up treatments can then maintain the collagen you lose each year. Drinking a collagen supplement is not the same as growing your own collagen. Just like muscles, you have to work out to grow your muscles, you can’t just drink them.

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16/01/2024

Smoothie Bowls: A spoonful of health & wellness for a vitamin-packed breakfast! 😋 Head over to and click the link in bio to check out these delicious recipes from !

16/01/2024

Hydrogen peroxide & vinegar: do NOT mix the two, after cleaning the surface, spray one then let it sit for 10 minutes, wipe off, then repeat with the second.

Force of Nature: this is a medical-grade EPA registered disinfectant. All in one cleaner and deodorizer.

Aunt Fannie’s: This is a great disinfecting surface wipe alternative.

15/01/2024

Bow Pose (Dhanurasana)

You may use a pillow or a rolled up blanket to help raise the chest for this pose. The Bow Pose brings elasticity to the spine, tones the abdominal organs, and strengthens the spinal muscles.

Model: Carlyn Sikes

For more information and classes go to:www.zenlifehealing.com

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14/01/2024

Upon entering, most people will spend about an hour to go through the entire process. A typical visit will begin with 10-15 minutes wearing compression boots that help with lymphatic massage and circulation. Afterwards you will sit in the cold plunge for 2-3 minutes before getting in the warmth of the sauna at about 150 degrees Fahrenheit for 10-15 minutes. This is called contrast therapy. The cold water, at about 50 degrees Fahrenheit, improves circulation, boosts your mood, and supports weight loss. Meanwhile, the sauna helps to detoxify, relax, and even aid pain relief.

Finally you spend about 10 minutes in red light therapy which can pe*****te 2-3 layers of your skin. This particular therapy can help heal wounds, fight the effects of aging, inflammation, overall skin health, and sleep quality. The benefits of these various approaches is useful to anyone who wants to facilitate their recovery or looking to boost their energy and mood.

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13/01/2024

With colder weather comes cold plants 🥶. Queen Creek has had some very cold weather and some very cold nights recently. What have you been doing to keep your plants safe? Share your tips and tricks below 👇

12/01/2024

11/01/2024

Comfort Foods: Three hearty meals to warm you from the inside out! Visit and click the link in bio to find these yummy recipes from

11/01/2024

What is the best part of Queen Creek? From the scenery to the events, from the families to the local businesses… Queen Creek is unique ✨. Share your favorite parts in the comments!

10/01/2024

It seems like everyone is sick or getting over a sickness right now 😅. If this sounds familiar, you should reach out to ☑️

09/01/2024

When we age we think about losing strength, elastin, or balance. Yet, perhaps what is even dearer to most is their independence. For those who still want to live in their home but may need some extra help, Visiting Angels provides the care they need. Care Manager, Melissa McCracker, spoke of the many helpful services they provide to the elderly who still want to feel independent or may not have loved ones living nearby. Read the full article in the January issue 🤍.

08/01/2024

Your face is the very first thing everyone sees. Taking care of this delicate skin begins with some sage advice from Krystal Lynn Carey, owner of Bowtox J***y. Here are her tops tips and recommended treatments to keep you glowing into the new year.

Sun Protection

1. Aside from hydration, Krystal says the one thing she stresses to all her clients is SPF. EVERY. SINGLE. DAY. 365 days a year. Nothing will age you quicker or is as unforgiving as the sun. There are lots of ways to apply sunblock. Krystal’s favorite is tinted sunscreen. She especially loves ZO primer sunscreen and PCA tinted sunscreen. Beware that having sunscreen in your makeup is not the same. She advises to start with sunscreen then apply your makeup.

Read the full article in the January issue ✨

07/01/2024

We all want our homes to be fresh and free of germs. However, when we grab the bleach or glass cleaner, do you ever wonder what we might be replacing the dust and dirt with? Gemma D’Acquisto of Natty Home Beginnings, says that ingredients in many popular cleaners can be contributing to issues like headaches, fatigue, skin reactions, and more. Gemma has long held the belief in using products that are not only cleansing but natural and healthy. Often, the air inside our homes is more toxic than outside. Here, Gemma shares her advice and knowledge on what to use and what not to use. Read the full article in the January issue ☑️

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06/01/2024

What goals are you setting for 2024 ✨

05/01/2024

Utthita Parsva Hasta Padangusthasana (Standing on one leg while the other leg stretches out to the side whilst holding the foot)

This pose strengthens the standing leg while stretching the inner thigh of the raised leg. By maintaining this pose it brings awareness of equilibrium as balance is sustained. Other benefits include stretching the chest on the side where the arm/hand is holding the foot.

Side Plank Pose (Vasisthasana)

This is another pose that focuses on maintaining balance. You also strengthen the wrists, exercise the legs, and tones the lumbar spine.

Half Moon Pose (Ardha Chandrasana)

Practicing balancing poses helps with equilibrium by helping the body achieve awareness in a one legged balance. This strengthens the leg, the knee joint, and the hips. It can even bring relief to some back problems.

Bow Pose (Dhanurasana)

You may use a pillow or a rolled up blanket to help raise the chest for this pose. The Bow Pose brings elasticity to the spine, tones the abdominal organs, and strengthens the spinal muscles.

Model: Carlyn Sikes

For more information and classes go to:www.zenlifehealing.com

Photography

04/01/2024

Are you participating in dry January? Are you trying to cut back on alcohol in 2024? Check out these amazing mocktails from the local ✨

03/01/2024

In these winter months, there is nothing better than a warming broth. Bone broth has long been used as a remedy against the common cold, but can also help the joints, heal the gut, and more.

Ingredients:

4 lbs of beef bones
2 onions quartered with the skin left on
2 carrots, thickly sliced
2 celery sticks, thickly sliced
1 turnip, diced
2 bay leaves
rosemary
sage
6 pints of water
2 tbsp of apple cider vinegar

check out the full recipe and directions on our website or in our magazine this month!

02/01/2024

Laryssa and Ryan Sonberg are Queen Creek residents who have been running their Rest Recovery Wellness location since October of 2023. Originally their business sold saunas, cold plunge tubs, and other therapeutic equipment before providing a one stop clinic for anyone wanting to experience these wellness therapies. Ryan has a history in fitness, and Laryssa comes from a nursing background. Together they understand how the body works and what it needs to recover and heal. Many of their clients are athletes, people recovering from injuries or surgeries, or even those who want to boost their immune system.

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01/01/2024

Becky Medina has worked as a masseuse for 21 years. Her brand of massage is therapeutic, healing, and reviving. Becky is the owner of Rejuvenate Mobile Massage which brings her healing touch right to your home. Here she explains why massage is not just about relaxing and that the benefits can be numerous.

Conditions that are helped by massage:

Becky has worked with clients who have needed her services for a variety of reasons. Massage can help with Parkinson’s, low back pain, injury, post-surgery, and even for those who are in sedentary jobs.
mobile.massage
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Mark your calendar for October 17 🤍 @santanmemorialgardens . . . #QueenCreek #QueenCreekArizona #QCAZ #QueenCreekLife #QueenCreekTravel #QueenCreekEvents #QCMagazine #QueenCreekMagazine #QueenCreekBusiness #QCBusiness #QueenCreekFood #QueenCreekStyle #QueenCreekShopping #QueenCreekHistory #QueenCreekFamily #queencreekactivities #QCactivities #QCArizona #QueenCreekCulture #ArizonaMagazine #queencreeknightlife #queencreekupdates #queencreekcommunity #QCcommunity #queencreeklifestyle #QCsmallbusiness

@luceyaccounting is here for all of your accounting needs. We love partnering with them and you will too! Check them out! . . . #QueenCreek #QueenCreekArizona #QCAZ #QueenCreekLife #QueenCreekTravel #QueenCreekEvents #QCMagazine #QueenCreekMagazine #QueenCreekBusiness #QCBusiness #QueenCreekFood #QueenCreekStyle #QueenCreekShopping #QueenCreekHistory #QueenCreekFamily #queencreekactivities #QCactivities #QCArizona #QueenCreekCulture #ArizonaMagazine #queencreeknightlife #queencreekupdates #queencreekcommunity #QCcommunity #queencreeklifestyle #QCsmallbusiness

The @queencreekolivemill is somewhere you cannot skip out on if you are visiting Queen Creek ✨ . . . #QueenCreek #QueenCreekArizona #QCAZ #QueenCreekLife #QCLove #QueenCreekTravel #QueenCreekEvents #QCMagazine #QueenCreekMagazine #QueenCreekBusiness #QCBusiness #QueenCreekFood #QueenCreekStyle #QueenCreekShopping #QueenCreekHistory #QueenCreekAdventure #QueenCreekFamily #QueenCreekActivities #QCArizona #QueenCreekCulture #ArizonaLuxury #arizonamagazine

@santanmemorialgardens is right here in Queen Creek. Meet Dillion 👏. . . . #QueenCreekArizona #QCAZ #QueenCreekLife #QCLove #QueenCreekTravel #QueenCreekEvents #QCMagazine #QueenCreekMagazine #QueenCreekBusiness #QCBusiness #QueenCreekFood #QueenCreekStyle #QueenCreekShopping #QueenCreekHistory #QueenCreekAdventure #QueenCreekFamily #QueenCreekActivities #QCArizona #QueenCreekCulture #ArizonaLuxury #arizonamagazine

@inspiretheatreco is getting ready to present the play Charlie Brown ✨. Check them out August 31st through September 2 ☑️. . . . #QueenCreek #QueenCreekArizona #QCAZ #QueenCreekLife #QCLove #QueenCreekTravel #QueenCreekEvents #QCMagazine #QueenCreekMagazine #QueenCreekBusiness #QCBusiness #QueenCreekFood #QueenCreekStyle #QueenCreekShopping #QueenCreekHistory #QueenCreekAdventure #QueenCreekFamily #QueenCreekActivities #QCArizona #QueenCreekCulture #ArizonaLuxury #arizonamagazine

Get to know Becky Medina, the owner of @rejuvenate.mobile.massage ✨👏 . . . #QueenCreekArizona #QCAZ #QueenCreekLife #QCLove #QueenCreekTravel #QueenCreekEvents #QCMagazine #QueenCreekMagazine #QueenCreekBusiness #QCBusiness #QueenCreekFood #QueenCreekStyle #QueenCreekShopping #QueenCreekHistory #QueenCreekAdventure #QueenCreekFamily #QueenCreekActivities #QCArizona #QueenCreekCulture #ArizonaLuxury #ArizonaMagazine

@interiorsbysha ✨ From new builds to renovation projects, this company does it all. Check them out for all of your home design needs 👌 . . . #QueenCreek #QueenCreekArizona #QCAZ #QueenCreekLife #QCLove #QueenCreekTravel #QueenCreekEvents #QCMagazine #QueenCreekMagazine #QueenCreekBusiness #QCBusiness #QueenCreekFood #QueenCreekStyle #QueenCreekShopping #QueenCreekHistory #QueenCreekAdventure #QueenCreekFamily #QueenCreekActivities #QCArizona #QueenCreekCulture #ArizonaLuxury #ArizonaMagazine

Are you looking to upgrade your home fixtures? Check out @kohler.gilbert ☑️. They have options for every style and budget and can help guide you along the way. . . . #QueenCreek #QueenCreekArizona #QCAZ #QueenCreekLife #QCLove #QueenCreekTravel #QueenCreekEvents #QCMagazine #QueenCreekMagazine #QueenCreekBusiness #QCBusiness #QueenCreekFood #QueenCreekStyle #QueenCreekShopping #QueenCreekHistory #QueenCreekAdventure #QueenCreekFamily #QueenCreekActivities #QCArizona #QueenCreekCulture #ArizonaLuxury #arizonamagazine

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