Coffee Notes Podcast

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Coffee Notes Podcast We discuss all things important to women with an emphasis on mental health.

The Vegan Man Josh and Gareth are vegan activists and vegan men, on this episode they help Emily and Jill to understand ...
03/05/2023

The Vegan Man

Josh and Gareth are vegan activists and vegan men, on this episode they help Emily and Jill to understand why it seems like there are more vegan women than men, the mental health challenges vegans face, bullying and so much more.
Emily is vegan so this is a subject that she is incredibly passionate about. Jill is not vegan and helps to give this podcast objectivity by asking the guys some challenging questions.

We've all had one. Toxic friendships are not fun nor healthy and quite damaging to the self-esteem. Dr Jill and Emily ta...
13/03/2023

We've all had one. Toxic friendships are not fun nor healthy and quite damaging to the self-esteem. Dr Jill and Emily talk toxic friendships, what is one, when is a friendship a toxic one and how to remove yourself from it.

Goals and resolutions are out and manifesting what you want in your life is here. Don't throw away those goals and resol...
16/01/2023

Goals and resolutions are out and manifesting what you want in your life is here. Don't throw away those goals and resolutions just yet though. Dr Jill and Emily P will walk you through how to bring what you desire into your life to make sure you live your 2023 with purpose.

Dr Jill and Emily are back as we launch into season 2. The Christmas season can be a difficult time and we chat how to g...
19/12/2022

Dr Jill and Emily are back as we launch into season 2. The Christmas season can be a difficult time and we chat how to get the most out of this Christmas by bringing your own happiness as a gift.

Tips for starting a Successful Business from For more tips and how Philippa has created her success check out Season o...
06/12/2022

Tips for starting a Successful Business from
For more tips and how Philippa has created her success check out Season one episode 2 of on Spotify link in the bio

Coffee Notes tips for surviving Christmas! 1. Don’t try to compete with others and know your budget limitations. 2.Be mi...
21/11/2022

Coffee Notes tips for surviving Christmas!
1. Don’t try to compete with others and know your budget limitations.
2.Be mindful of alcohol consumption.
3.Practice good boundary setting. You don’t have to say yes to every event or situation!
For more tips check out season one, episode one!
Season two, episode one, Coming soon…

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