On The Rocks

11/03/2021

💥BACK BY POPULAR DEMAND💥⁠
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Love at first zoooooom baby! In this special edition of OTR I go on a zoom date with Tanner where we discuss:⁠
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- our dating profiles⁠
- what we're looking for⁠
- emotional availability
- vulnerability
- + more⁠!
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So excited to be reviving L@1Z ❤️ Available wherever you listen to podcasts, link in bio!

04/03/2021

💥NEW EPISODE💥

You ask, I deliver! This week OTR I sit down with .francisco to get to know more about her spirituality and her experience with relationships. We discuss:

- spirituality
- shadow work
- codependency
- open relationships
- + more!

I would love to hear your take on open relationships after you listen to the episode so comment below and let’s discuss!

OTR can be found wherever you get your podcasts, link in bio 🥂

25/02/2021

💥 NEW EPISODE 💥

Meet Millan Andreoli! The genius behind the On The Rocks logo and revamp. Millan is a bad ass entrepreneur and the founder of .creative and ❣️ This bonus episode breaks down:

- Millan’s journey to the field of graphic design
- Her experience branding herself on social media
- & our experience working together!

Make sure to check out and HIRE HER, I promise you won’t regret it!

On The Rocks | A Dating Podcast is available wherever you listen to podcasts, links in bio!

18/02/2021

💥NEW EPISODE💥

On this weeks episode I sit down virtually with sdsu grad and podcast host Alex Piscatelli! We discuss:

- Lessons learned by a podcast host as she navigated the dating scene post college and on

- Discussing current events and politics on

- Forming your relationship with your developing career

Make sure to check Alex out on her socials and listen to On The Rocks wherever you get your Podcasts! Cheers 🥂

14/02/2021

Happy V********’s Day babes & bros ❤️ this is how I will be spending my day + every rom com on Netflix ⚡️

11/02/2021

💥NEW EPISODE💥

From a recovering cynic to you, Valentine’s Day is NOT the worst day ever. It’s a day to celebrate even if you’re super single like me! In this episode I share how I’ve changed my mindset about love and the day that celebrates it... I also discuss:

- pivoting the podcast to be dating focused
- my dating history
- my journey from hopeless romantic to cynic to realist

OTR is available wherever you listen to podcasts, link in my bio! Cheers 🥂

04/02/2021

💥NEW EPISODE💥

In this episode of OTR, I virtually sit down with , a (new) New Yorker who is 10 years older than me. I was initially a guest on her podcast where we discussed over sharing and growing pains! I wanted to expand on this with Mel over here OTR and we did exactly that!

We discuss:
- navigating your career
- vulnerability
- new chapters
- things DO get better

Mel gave some amazing advice in this episode, I enjoyed getting to know Mel more and hope you all do too!

OTR can be found wherever you listen to podcasts 🥂 Cheers!

28/01/2021

💥NEW EPISODE 💥

On this episode of OTR I sat down with future author, and my fabulous friend

We discuss:
-her college experience at USD
- .aint.it.sis
-her experience writing her first book
-the nitty-gritty about what dating is like in San Diego
-the different “types” of guys here

This was such a fun episode, I hope you all love Sarah as much as I do!!
Cheers 🥂

22/01/2021

GUESS WHO’S BACK ⚡️

On The Rocks returns in 2021 with a whole new look! While the vibe has changed you can still expect the same ole Vanessa. On The Rocks has grown so much over this last year and I am excited to share my hopes for the new year both personally and podcast’ly 😉 I hope you enjoy!

OTR is available wherever you listen to podcasts. Link in bio to listen ⚡️

21/01/2021

NEW YEAR NEW LOGO BABY 💥

I am thrilled with the new look of On The Rocks and am so excited to finally share it with you! .creative is the mastermind behind this new look and truly helped me identify what On The Rocks means to me and my listeners. Stay tuned to learn more about the designer () and the process on an upcoming episode!

Ugh just so obsessed I don’t even know what else to say ❣️

02/01/2021

GUEST HALL OF FAME ✨

When starting OTR I had no idea how many inspirational women I would get the chance to know and interview. If 2020 had anything to show it was that connection transcends in person interaction and can be just as meaningful online. Grateful for each and every guest who has graced my listeners ears ❤️

31/12/2020

13/11/2020

💥NEW EPISODE💥

In this weeks episode I discuss:

- last weeks election results
- my encounter with a spider
- celebrating myself more
- being an “old soul”
- accepting where I am

On The Rocks is available wherever you listen to podcasts, link in my bio to listen. Hope you enjoy! Cheers 🥂

05/11/2020

💥NEW EPISODE💥

It’s election szn and we still don’t have a presidential elect as of (11/5 8:30am) so I wanted to bring on my friend and fellow podcast host of the to discuss the current climate. In this political commentary from two normal gals and we’re talking:

- election day
- what we know so far
- how we’re feeling
- the “it doesnt matter who you voted for” posts
- + more!!

Hope you enjoy and stay up to date with the current political happenings! Cheers 🥂

03/11/2020

ITS ELECTION DAY! Get out and vote if you haven’t already 💙🇺🇸

31/10/2020

Me as I sit home tonight and eat a bunch of those sugar cookies with the ghosts on them 👻 stay safe, stay home, stay spooky!

29/10/2020

💥NEW EPISODE💥

I know I'm not the only one who feels overwhelmed in this uncertain time. With less than a week until the Presidential election so much is up in the air and this means our lives likely feel that way too! In today's episode I am talking:

- my feelings about this uncertain time
- my experience in therapy
- the concept of personal responsibility
- shame resilience theory

I hope you enjoy this episode! Cheers 🥂

15/10/2020

💥NEW EPISODE💥

In this weeks episode my mom tells all! We talk:

- her childhood
- what I was like as a kid
- our relationship
- and more!

Enjoy getting to know the lady who made me - me!

Cheers! 🥂

08/10/2020

💥NEW EPISODE💥

I’m back with another moral dilemma and answers to listener questions! Topics include:

- election depression
- post grad fears
- single life
- hopes for the future

Hope you all enjoy! Cheers 🥂

01/10/2020

It’s NATIONAL PODCAST DAY!
10 months ago I launched On The Rocks with the hopes that it would reach at least one person and never imagined I would be where I am today. Podcasting has truly changed my life and the people who I’ve met along the way have impacted me in more ways than one! I am beyond grateful for the podcasting community and for the dedicated listeners of OTR. Let’s keep rockin 💥🤘💛

25/09/2020

In light of this weeks episode about the importance of voting lets talk propositions 👏 In every state there are more matters on the ballot than just the presidency. It is important to educate yourself on the down ballot issues as they should require just as much of your attention! Here is a relatively non baised look at what propositions are on the California ballot this November. Shoutout to for creating this! Links to where you can register to vote and how you can get involved in my bio.

23/09/2020

💥NEW EPISODE💥

In this week's episode, I sit down virtually with Nicole is a volunteer for Joe Biden's campaign and works to coordinate the 2020 text team. This is by far the most important episode I’ve done & I can’t wait for you all to listen!

We discuss:

- how Nicole got involved with the campaign
- her journey from voter to activist
- why you should feel empowered to vote
- practical ways to contribute this election season

Links to where you can register to vote, and volunteer this election season in my bio!

Cheers and lets VOTE 🥂

19/09/2020

Rest in Power, Ruth. Thank you for everything... time to carry on the legacy of the one and only notorious RBG.

17/09/2020

💥NEW EPISODE 💥

This week I am joined by from the !! We discuss:

-podcasting
-motivation
-friendship
-vodka sodas
-& more!

I cannot WAIT for you all the get to know Kelsey better & hear our fun conversation ✨

27/08/2020

💥 New Episode 💥

As this new semester approaches, things are definitely changing and I'm talking about that in this episode:

- Im getting a nose job!
- Zoom University
- Organization Techniques
- Coping with anxiety

On The Rocks is available everywhere you listen to podcasts! Link in bio to listen. Cheers 🥂

20/08/2020

💥 22 & THRIVING - have you listened to this weeks episode yet? It dropped on tuesday (ooo fun we love a switch up) and Its all about the 22 things ive learned in my 22 years, this is not your average advice but truly some of the most meaningful and impactful things I’ve learned. What is the most important lesson you have learned throughout your life? Comment below!

18/08/2020

💥NEW EPISODE 💥

It’s my birthday! 🥳 So this weeks episode is a few days early to celebrate. Today I’m sharing 22 things I’ve learned by 22 which includes...

- managing expectations
- external validation
- ”sowing your oats”
- voting
- vulnerability
- forgiving yourself

& I also discuss the importance in fitness and how you can get 20% off of your first month of Rich Motion Virtual Studio to workout with me! Link in my Bio.

I hope you enjoy this weeks celebratory episode, cheers to 22 years 🥂🍾

17/08/2020

Amen to that 👏

This has been at the forefront of my mind lately, and I talk a bit about it on this weeks episode - which is an exciting one! Hint: 🥳

13/08/2020

💥NEW EPISODE💥

25 episodes is a big deal & so its Nestle from so she joins me for a podcast edition of truth or drink! Inspired by 🙌 we spill all the tea including:

- worst dates
- first impressions
- overrated podcasts
- sliding into dm’s
- & more!

Gotta love a fun tipsy episode!

On The Rocks is available on apple podcasts and Spotify or wherever you listen to podcasts - link in my bio. Cheers 🥂

09/08/2020

The best day of the week!! Sundays can be whatever you want them to be, I personally like to take the day to relax and reset for the upcoming week. What are your Sunday plans?? Comment & let me know ✨