Get Unstuck Radio

20/01/2024

18/01/2024

🎙️ Redefine Family: A powerful exploration of expanding your definition of family beyond biology! Join Jason C Hopcus and Pearl Lewis Coaching LLC in this thought-provoking Get Unstuck Radio podcast episode as we discuss the beauty of chosen connections and the incredible journey of seeking and embracing a non-traditional 'family.' Discover the transformative possibilities and open your heart to the boundless ways family can shape your life. Tune in now for an inspiring conversation!

VoiceAmerica - Live Internet Talk Radio

16/01/2024

Join us in the latest podcast episode featuring the incredible Pearl Lewis Coaching LLC! 🎙️ Discover the transformative power of genuine friendship as we dive deep into the importance of being a good friend to have a good friend. Don't miss out on valuable insights and practical tips to get unstuck and move forward in your life. Tune in now for a dose of inspiration and connection!

Jason C Hopcus
Get Unstuck Radio

09/01/2024

Join the powerful conversation with host, Jason C Hopcus and guest, Amy Staley, LCSW on Get Unstuck Radio. They explore the evolution of healing trauma. Discover the profound impact of patience and grace in navigating the inevitable ups and downs of life. It is possible to embrace the process and find strength in vulnerability.

VoiceAmerica - Live Internet Talk Radio

05/01/2024

Dive into a reflective journey with Jason C Hopcus and Amy Staley in the latest episode of Get Unstuck Radio as we explore the significance of examining and addressing potential sources of distress in your life. From unearthing hidden traumas to embracing self-discovery, this episode is a gentle reminder to prioritize your mental well-being. Join the conversation and empower yourself to navigate life's shadows. 🌟



VoiceAmerica - Live Internet Talk Radio

03/01/2024

In this powerful episode of Get Unstuck Radio, host Jason C Hopcus sits down with Amy Staley, a resilient Columbine survivor and licensed clinical social worker. Amy shares her inspiring journey and emphasizes the importance of kindness and understanding, reminding us we may not always know the battles others are facing. Join us as we explore practical steps to cultivate empathy and create a more compassionate world.

Listen to Get Unstuck. Move Forward with Your Life. on VoiceAmerica - Live Internet Talk Radio or your favorite streaming platform.

02/01/2024

Here's to a New Year of your imagination! Cheers

20/12/2023

Seize the Day: Nick Klingensmith Unleashes the Power of Action on Get Unstuck. Move Forward with Your Life!

Dive into this inspiring episode as Jason C Hopcus sits down with the inspiring Nick Klingensmith, Author! They unravel the potent force of taking action when you're feeling stuck. Join us for a transformative conversation that explores the keys to breaking free and moving forward in life. Don't miss the chance to ignite change and discover the power of decisive action. Listen to more of the Get Unstuck Radio conversation on your favorite streaming platform or VoiceAmerica - Live Internet Talk Radio

18/12/2023

Unstoppable: A Journey of Resilience, Conquering Adversity, and Thriving Through Discomfort!

💪 Nick Klingensmith, Author, a four-time cancer survivor, type-1 diabetic, and Spartan Race warrior, bares it all as he shares his story of resilience, conquering adversity, and thriving in the face of discomfort on Get Unstuck Radio.











Jason C Hopcus
VoiceAmerica - Live Internet Talk Radio

12/12/2023

Is biological family failing to fulfill your need for belonging?

Today's moving Get Unstuck Radio episode examines breaking free to actively forge chosen families that provide the meaningful connections and sense of home we all seek. Tune into life coach Pearl Lewis Coaching LLC as she shares how to start scouting out your own family of choosing.

Listen now here:
https://www.voiceamerica.com/episode/147905/building-chosen-family-forge-the-connections-your-heart-desires

VoiceAmerica - Live Internet Talk Radio
Jason C Hopcus

06/12/2023

Coming Back Stronger: Turning Setbacks into Comebacks

Most of us strive to do our best, though sometimes fall short. This episode of Get Unstuck Radio challenges you to use setbacks as opportunities to grow. Listen to how recognizing moments we "aim high, land low" can help us heal and keep moving ahead.

Listen to the entire episode of Get Unstuck. Move Forward with Your Life on your favorite podcast streaming platform or VoiceAmerica - Live Internet Talk Radio










Jason C Hopcus

05/12/2023

🌟 Hey friends! 🌈 Today's Nobody's Perfect Community episode is hitting close to home. 🎙️ Join me in exploring "The Uphill Comeback: How To Support Youth Struggling with Substances." It's not just for parents – this one's for anyone who cares about the well-being of our youth! 💙

🤔 Let's break the stigma and open up conversations about youth substance use. 🗣️ Our collective understanding and support matter more than we think. 🌐

🌱 The episode dives into practical steps we can all take to support teens on their recovery journey. From building trust to establishing new routines, every small action counts. 🚀

🎧 Tune in here https://www.namiadco.org/nobodys-perfect/ or on your favorite streaming platform for a conversation that goes beyond stereotypes and stigma, offering real insights and hope.

💬 Let's be a community that listens, learns, and uplifts. 🌟 🌈🎙️

01/12/2023

Do You Actually Feel Your Age When Angry?

We've all felt irrationally angry or gotten into fights that, looking back, seem childish. In the heat of rage, something takes over where we lose all sense of maturity and composure. We lash out in ways that do not align with our adult selves.

So in this video, I challenge you to really examine how old you FEEL when you get disproportionately angry or are embroiled in interpersonal conflict. Do you actually feel every bit of your age? Or do you temporarily revert to a younger emotional age, around 5, 13, or 17? Really try to understand the punk kid inside that still rears its head.

Figuring out your emotional age gap when enraged is so important. A large gap may signal unfinished inner child work. You must nurture that hurt inner child still YEARNING to feel safe, understood, confident, and secure. Doing so leads to more self-control and less overreactions.

The goal isn’t to shun anger altogether. Rather, it’s to build enough self-awareness to catch ourselves when we slip into juvenile rage. Visit our blog to learn techniques to elevate your emotional age and enhance personal growth.

Listen to the whole episode of Get Unstuck Radio on your favorite streaming platform or VoiceAmerica - Live Internet Talk Radio

Jason C Hopcus
Blooming Heart Healing Arts

29/11/2023

Did you have a less than ideal childhood?

Many of us did in some way. But the great news is there are tools available now for healing your inner child. Signs it may be time to work on your inner child include ongoing anxiety, depression, lack of feeling safe or confident, and being overly critical of yourself.

By learning to give your inner child what they needed but may not have received growing up, you can re-parent yourself with love and kindness. This frees you up in adulthood by removing those old limitations and roadblocks.

Come along as Jason C Hopcus and Heidi Crain of Blooming Heart Healing Arts explore simple, powerful techniques for connecting with your inner child to bring more joy and fulfillment into your life every day on Get Unstuck Radio. The journey awaits!

Listen to the entire Get Unstuck. Move Forward with Your Life. episode on your favorite streaming platform or VoiceAmerica - Live Internet Talk Radio

27/11/2023

Why Therapy is the Ultimate Act of Self-Love

Taking care of your mental health is just as important as your physical health. Seeking support is a powerful act of self-care that allows you to better understand yourself and your needs. Whether you're dealing with anxiety, depression, grief, or simply going through a challenging chapter of life, speaking to a professional provides a safe space to process emotions and learn healthy coping strategies.

By investing time and care into your mental and emotional wellbeing through therapy, you empower yourself to handle life's obstacles with more clarity and confidence. Make therapy a regular ritual of self-love - you're worth it.

Listen to full episodes of Get Unstuck. Move Forward with Your Life. on your favorite streaming platform or VoiceAmerica - Live Internet Talk Radio







Jason C Hopcus

15/11/2023

Considering therapy but not sure where to start?

Dr. Jean Gallo Miller explains that most therapists offer intro sessions so you can see if it's a good fit before committing. This is the perfect opportunity to get your questions answered and determine if you feel comfortable opening up to this person.

You don't have to remain stuck. This Get Unstuck Radio episode gives you the motivation and tools to take the first step towards change. Seeking help takes courage but can lead to a happier, more fulfilling life.

Listen now and start moving forward! https://www.voiceamerica.com/episode/146888/navigating-lifes-ups-and-downs-seeing-signs-and-seeking-support









VoiceAmerica - Live Internet Talk Radio
Connection Project, LTD
Jason C Hopcus

14/11/2023

How do you move forward after unspeakable tragedy?

Tune in to hear the inspirational story of Columbine survivor & social worker Amy Staley. She shares her journey from trauma to triumph, finding purpose in helping others heal. An uplifting conversation about resilience and the incredible power of the human spirit.

Listen to the conversation on VoiceAmerica - Live Internet Talk Radio
https://www.voiceamerica.com/episode/147491/from-tragedy-to-triumph-a-columbine-survivors-journey



Jason C Hopcus

13/11/2023

Strength in Asking for Help - Get Unstuck with Jason Hopcus

On , host Jason C Hopcus and guest Dr. Jean Miller discuss why seeking support when you're struggling is a sign of strength.

Dr. Miller explains how asking for help takes courage and surrounds yourself with caring people can help you thrive. You don't have to bear burdens alone. Support is there if you reach out.

Listen to the entire episode on VoiceAmerica - Live Internet Talk Radio or your favorite streaming platform.

https://www.voiceamerica.com/episode/146888/navigating-lifes-ups-and-downs-seeing-signs-and-seeking-support?fbclid=IwAR3oBHktCajFUpck2UVuQT8NzTQx6qVwGYdNFxc3VMzECfH0X7KEx46v_Cw

10/11/2023

How to Break Through Self-Imposed Limitations

Stepping outside the box allows us to break through self-imposed limitations and move beyond others' expectations. When we challenge ourselves to grow, we unlock new potential within ourselves and inspire others to do the same.

Listen to the entire Get Unstuck Radio episode here: https://www.voiceamerica.com/episode/146542/rising-from-the-depths-a-remarkable-journey-of-hope-and-healing



VoiceAmerica - Live Internet Talk Radio Serenity Stables Jason C Hopcus

07/11/2023

Feeling not good enough or unworthy?

Tune in to Get Unstuck Radio as host Jason C Hopcus talks to recovery coach Christine Difrancesco Mrasak. Drawing on her own long-term recovery, Christine shares how equine therapy and peer support can help silence the inner critic. She'll discuss how she uses techniques like mindfulness, living in the moment, and her 40-years of experience with horses to empower those in recovery.

You'll come away with insights on embracing self-worth, finding motivation, and accessing inner wisdom on the path to sobriety. Christine is passionate about using "wisdom from the herd" to help others overcome self-doubt and thrive in recovery.
Join this inspiring conversation about silencing doubt, strengthening self-esteem, and believing in your inherent worthiness. Listen to the entire episode on VoiceAmerica - Live Internet Talk Radio or your favorite streaming platform.

https://www.voiceamerica.com/.../rising-from-the-depths-a...

03/11/2023

Missed the powerful chat with Nick Klingensmith, Author?

Don't miss this raw & passionate convo about his journey from rock bottom to Spartan warrior. Hear how he conquered doubt & fear to ignite inner strength & live an inspired life. Listen to Get Unstuck Radio on your favorite podcast platform or VoiceAmerica - Live Internet Talk Radio



Jason C Hopcus

02/11/2023

The Dark Side of Chasing the American Dream.

The American Dream can often feel out of reach. The pressure to have the perfect career, house, family, and lifestyle can lead to burnout, anxiety, and poor health if we don't take care of ourselves first.

While financial success and security are important goals, it's just as vital that we make our mental and physical health a priority. Without our health, we can't fully enjoy or experience the fruits of our labor.

Let's rethink the American Dream and what it means to live a good life. Rather than chasing status, money, and material things, focus on finding meaning, purpose, connection, and well-being in each day.
Value experiences over stuff. Prioritize time for loved ones, hobbies, rest, nutrition, and exercise. Find work that aligns with your values, even if it pays less.

A balanced, healthy life is the true dream. Your well-being comes first. Everything else will follow. Listen to Get Unstuck Radio on VoiceAmerica - Live Internet Talk Radio

https://www.voiceamerica.com/episode/146628/stress-vs-trauma-unraveling-the-differences

Kase & CO Jason C Hopcus

31/10/2023

New Episode LIVE NOW --> Nick Klingensmith, Author shares his remarkable journey from the depths of addiction and multiple health challenges to becoming a four-time cancer survivor, type-1 diabetic, and a seasoned Spartan Race finisher, showcases the indomitable human spirit.

Listen in as Nick shares his pivotal moment of transformation, how he conquered self-doubt and fear, and harnessed the discipline of endurance sports to rewrite his life's narrative.

https://www.voiceamerica.com/episode/147286/unbreakable-resilience-from-rock-bottom-to-spartan-warrior

Jason C Hopcus
VoiceAmerica - Live Internet Talk Radio
Connection Project, LTD

31/10/2023

Getting Unstuck When You Feel Messy Inside.

Feeling emotionally messy? It could just be your nervous system feeling disregulated. Tune in to Get Unstuck Radio as Jason C Hopcus and Rebecca Kase, LCSW of Kase & CO share how to recognize when your nerves are fraying and get back into balance.

Listen to the entire episode on VoiceAmerica - Live Internet Talk Radio or your favorite streaming platform

https://www.voiceamerica.com/episode/146628/stress-vs-trauma-unraveling-the-differences

28/10/2023

Choosing Your Future: The Power of Your Inner Circle

In this thought-provoking episode of , host, Jason C Hopcus and guest, Rebecca Kase, LCSW of Kase & CO uncover the profound impact of the company you keep on your healing journey. As the legendary Dan Pena wisely said, "Show me your friends, and I will show you your future." Join us as we explore the value of evaluating your social circle and making positive changes for a brighter, more fulfilling future.

Don't miss this eye-opening discussion on the pivotal role of your associates in shaping your destiny. Tune in now and take a step towards a more empowered and purposeful life!

https://www.voiceamerica.com/episode/146628/stress-vs-trauma-unraveling-the-differences



VoiceAmerica - Live Internet Talk Radio

23/10/2023

Leading with Empathy and Self-Awareness 🌟 "

In this short video, we explore the incredible value of leaders who are self-aware and attuned to the evolving needs of their teams. By recognizing and celebrating the unique differences among team members, we can foster a more inclusive, innovative, and supportive work environment.

Let's champion leadership that brings positive change to our workplaces! 💼💪

Listen to the entire Get Unstuck Radio episode on VoiceAmerica - Live Internet Talk Radio or your favorite streaming platform.

Jason C Hopcus
Connection Project, LTD

20/10/2023

🚀 Great leaders know that diverse teams are the key to unparalleled success. Celebrate the power of differences and lead with excellence! 💡

Listen to the entire Get Unstuck Radio episode with Jason C Hopcus and his guest, Josh Miller of IDEAS xLab on VoiceAmerica - Live Internet Talk Radio or your favorite podcast streaming platform.

https://www.voiceamerica.com/episode/146422/unmasking-authenticity-embracing-our-true-selves

19/10/2023

Healing often begins with self-awareness and the motivation to take action." "Heidi Crain🌱

On our latest episode of Get Unstuck Radio, host, Jason C Hopcus and guest Heidi Crain of Blooming Heart Healing Arts explore the profound journey of inner child healing, a path to rediscover your inner strength and resilience. Join us as we share personal stories, expert insights, and practical tips to help you break free from old patterns and move forward with your life.

Listen to the episode on VoiceAmerica - Live Internet Talk Radio or your favorite podcast streaming platform.

https://www.voiceamerica.com/episode/147110/a-path-to-freedom-healing-your-inner-child-with-heidi-crain

Let's embark on this transformative journey together! "

In a world filled with daily challenges and pressures, it's easy to find ourselves stuck in patterns that hold us back from our full potential. Join Get Unstuck. Move Forward with Your Life.

17/10/2023

NEW EPISODE ALERT: Unlock your inner child's healing potential on our latest episode of Get Unstuck Radio 🌟

Join Jason C Hopcus and guest, Heidi Crain of Blooming Heart Healing Arts as we dive deep into the transformative journey of self-discovery and growth through inner child healing. Discover the power of resilience and find the path to getting unstuck and moving forward in life. Listen on VoiceAmerica - Live Internet Talk Radio or your favorite podcast streaming platform

17/10/2023

If these topics interest you: 7 blessings of human experience, healing your inner child, ending human trafficking, and forgiveness 🙏

Then tune in to VoiceAmerica.com at 8 AM PST for 11:11 Talk Radio, 9 AM for Get Unstuck, 10 AM for Next Steps Forward and 11 AM for Dr. Gary Bell's Absurd Psychology! 🎧️

Simran Singh 11:11 Get Unstuck Radio Chris Meek