02/07/2023
Find the positive in every bad situation !
Breathe.relax.calm
- Home
- Breathe.relax.calm
Share ideas on how to cope with stress ! Add workouts, healthy eating tips, and being mentally strong
24/06/2023
Self talk is a powerful tool that we have to use carefully.
Some people use negative self talk and joke about themselves not knowing it affects who you are.
I have been doing this a lot lately thinking that I’m not strong enough to be successful or I will never be as good as the next person. This has been one reason why I took a few months off from really posting what had been on my mind! These comments to yourself deter you from doing extraordinary things!
Practicing self talk and reinforcing positivity is the best tool. It motivates you in accomplishing your goals.
13/02/2023
My thought of the day….
no matter what anyone thinks of you, whether you’re too loud, too quiet, too outgoing, too shy, just be you!
Walk into the room strut your stuff and own it ! There is no need to impress strangers.
Follow .relax.calm
02/02/2023
Don’t wait until you hit rock bottom to ask for help!
Definitely something I learned being stationed in Korea this year!
For motivational content
Followrelax.calm 🧘♂️🧘♀️🧘💕❤️😘
02/02/2023
One life to live why not love it and live it like it’s your last!
Be the one who is memorable for the good they have brought to the world!
Follow
Comment
Likerelax.calm 😂🧘♀️🧘♂️💕❤️
17/12/2022
A quote by me!
This is definitely how people depict me. I’m always a smiling person however deep inside I just want someone to care as I do for them!
17/12/2022
Blessed to have a Dad who will send you daily posts to lift your spirits! I pray it will of the same for you!
17/12/2022
Be you!
Social media can be a toxic place! You are worth so much more than listening to those false narratives!
entalhealth
09/12/2022
Sometimes we forget to be thankful for all the stuff we have! Friends, family, health and just having breath! Control your anxiety and stress and give yourself the gift of being content with being in your own skin!
09/12/2022
Christmas shopping, working long hours, and meeting deadlines before the holidays can all be stressful! Don’t feel guilty take time to breathe and provide yourself some self-care! It’s the best gift you can give yourself You deserve it!
Follow
Comment
Share
relax.calm
# #
01/11/2022
New month new beginnings! Know that you are not a failure and every day you wake up is a chance to learn new experiences and grown!
Follow 👥
Comment 💭
relax.calm
☀️
🧘🏽♀️🧘🧘♂️❤️
16/10/2022
25/09/2022
💕💕💕💕
Positive vibes! Happy Sunday
14/09/2022
Tag someone who needs this!
Picture by Astrovibes
07/09/2022
I have to catch myself at times because I will say I’m sorry for things when I am not even doing anything wrong!
Can you relate?
For example, was getting into a taxi yesterday and immediately told the driver I’m sorry for having you drive miles away to my destination. After a few minutes I thought I’m paying this man to drive me to home so what am I sorry for 🤔🫢🤦♀️
I am definitely working on being more conscious with the words and phrases I use! This also includes everything inside my awareness:
Fantasies
Feelings
Memories
Perceptions
Thoughts
Follow 👥
Comment 💭
relax.calm for motivational content.
07/09/2022
❤️❤️❤️ this!
Artist: Unknown
Follow 👥
Comment 💭
relax.calm
For motivational content
🧘🏽♀️🧘🧘♂️❤️🫶
02/09/2022
Happy new month to you all!
❤️❤️❤️
27/08/2022
I have heard both!
Which one do you believe is right?
I think more number 2. 🤷🏽♀️ I don’t like seeing others struggle!
24/08/2022
Mountains views are always the best for mental clarity !
23/08/2022
Send a ❤️ If you love traveling as much as I do!
Love a beautiful and relaxing view.
This is a video I took today of the falls in Juneau Alaska!
Follow 👥
Comment 💬
relax.calm relax.calm
.relax.calm
12/08/2022
Stay grounded!
Follow 👥
Comment 💬relax.calm
🧘🏽♀️🧘❤️🫶
![I’m happy being me and that’s all that matters at the end of the day! Follow 👥Comment💬Breathe.relax.calm❤️🌊🧘] Breathe....](https://img3.medioq.com/277/945/460226522779458.jpg)
10/08/2022
I’m happy being me and that’s all that matters at the end of the day!
Follow 👥
Comment💬
Breathe.relax.calm❤️🌊🧘]
Breathe.relax.calm❤️🌊🧘]
🧘🏽♀️🧘🫶❤️
![As long as you put in the work you will win! Follow👥Comment 💬Breathe.relax.calm❤️🌊🧘] Breathe.relax.calm❤️🌊🧘] For motiva...](https://img4.medioq.com/281/651/459855952816515.jpg)
09/08/2022
As long as you put in the work you will win!
Follow👥
Comment 💬
Breathe.relax.calm❤️🌊🧘]
Breathe.relax.calm❤️🌊🧘]
For motivational content
🧘🏽♀️🧘❤️🫶
![After you test the waters jump in and go for it! I believe in you!Follow 👥Comment 💬Breathe.relax.calm❤️🌊🧘] Breathe....](https://img3.medioq.com/624/210/458933376242106.jpg)
08/08/2022
After you test the waters jump in and go for it!
I believe in you!
Follow 👥
Comment 💬
Breathe.relax.calm❤️🌊🧘]
Breathe.relax.calm❤️🌊🧘]
🧘🏽♀️🧘❤️🫶
08/08/2022
No matter what anyone says I will not be moved from my blessings!
If you put your mind to it you will move mountains! Forget the haters!
Follow 👥
Comment 💬
relax.calm relax.calm
🧘🏽♀️🧘🫶🧘
06/08/2022
I felt this in my soul!
I’m feeling sassy today!!!
Shout out to whoever created this!
06/08/2022
Tuh who’s gonna “make me feel like sh*t”…
No one! I control my mind and my feelings!
Have a good day 🤣🤣
Follow👥
Comment 💬
relax.calm relax.calm
🧘🧘🏽♀️❤️🫶
Address
Website
Alerts
Be the first to know and let us send you an email when Breathe.relax.calm posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Business
Send a message to Breathe.relax.calm:
Videos
Mountains views are always the best for mental clarity ! #mentalhealth #mentalhealthawareness #nature
Send a ❤️ If you love traveling as much as I do! Love a beautiful and relaxing view. This is a video I took today of the falls in Juneau Alaska! Follow 👥 Comment 💬 @breathe.relax.calm @breathe.relax.calm #breathe.relax.calm
No matter what anyone says I will not be moved from my blessings! If you put your mind to it you will move mountains! Forget the haters! Follow 👥 Comment 💬 @breathe.relax.calm @breathe.relax.calm 🧘🏽♀️🧘🫶🧘
Tuh who’s gonna “make me feel like sh*t”… No one! I control my mind and my feelings! Have a good day 🤣🤣 Follow👥 Comment 💬 @breathe.relax.calm @breathe.relax.calm 🧘🧘🏽♀️❤️🫶
Meditation is key! Shut out all of the distractions and Breathe …. Follow👥 Comment 💬 @breathe.relax.calm @breathe.relax.calm #breatherelaxcalm 🧘🏽♀️🧘🫶❤️
Take chances and watch your dreams come true! Follow 👥 Comment 💬 @breathe.relax.calm for motivational content 🫶🧘🧘🏽♀️🫶
These are words I use to help get motivated. What are your power words?
Has anyone felt overwhelmed with social media that they don’t want to be on it anymore? I’ve been struggling lately and trying to get out of this rut. I feel like I wanna quit sometimes. Anyone have advice on how to keep going in difficult times?
Mind set is everything! Stay on the grind! This won’t be forever! Follow tag comment with me @breathe.relax.calm
Be strong ❤️
We all have crowns so let’s work together to make each other better! Women… we deal with so much and still we are strong to conquer everything! Don’t let anyone make you feel weak or that you are not worthy! If you see someone struggling speak up and help! ❤️ if you agree Follow tag comment @breathe.relax.calm #eachother #queenssupportqueens #queen #motivation #reminders #selfworth #selflove #support #fixyourcrown #helpeachother #breatherelaxcalm #selfempowerment #selfempowerment #womensupportingwomen #womenempowerment
Stand up for your rights ladies and gentlemen! ❤️ and share if you agree It’s about all of us taking time out of the week to just focus on you! Plan to make time! Follow tag comment here @breathe.relax.calm #standup #takeabreak #takeoff #takeaction #rights #standupforyourself #standupforyourights #selflove #selfcare #mental #mentalhealth #breaks #mentalhealthreminders #reminders #content #relax #breatherelaxcalm #breathe #calm #mentalhealthawareness #offtime #comments #follow #reply #rest
Monday blues?! I hate Mondays? No stop sharing that negative self talk! It’s a chance to start a new work week, or if you don’t work another opportunity to start a new! Follow tag comment @breathe.relax.calm #breatherelaxcalm #mondaymotivation #mondaymood😎 #newbeginnings #newpost #nonegativeenergy #positivevibes #workhard #may #newmonth #newmonthnewgoals #mentalhealthmatters #mentalhealth #mentalhealthawarenessmonth anxietyawareness #healthymind #anxietyattack #anxiety #motivationalquotes #brainhealth #healthylifestyle #checkingin #positiveselftalk #reminders #livinghealthy #mentalhealthquotes #mentalhealthawareness #mentalhealthblog #motivation #anxietywarrior #mentalhealthwarrior #quotestagram #quotestoliveby #healthytips #writersofinstagram #writersofinsta #selflove #selflovetips #selflovefirst #positivemindset #anxietyrelief #comment #follow #coffee #coffeeshop #tea #teatime
Shortcuts
- Address
- Alerts
- Contact The Business
- Videos
- Claim ownership or report listing
-
Want your business to be the top-listed Media Company?
Share
