WizNugs

21/01/2024

After a bit of a pause, we’re back with a fresh take on the ever important GROWTH MINDSET.

Link to video in comments.

19/10/2023

This week on WizNugs we're talking about... talking! Check it out for some tips, tricks, thoughts, and advice on the topic of CONVERSATION!

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Ever viewed conversation as a spirited game of catch or a matching round of Uno? In this episode of WizNugs, Casey & Cisco delve deep into the art of convers...

11/10/2023

It’s been a whole year of WizNugs! This week we’re nerding out about Star Wars!

Best Way to Watch Star Wars!

There is so much Star Wars content available right now and a new group of fans discovering the galaxy far far away every day. If you've ever given any though...

26/09/2023

It’s really easy to let “things” stack up and accumulate in our lives. This week we’re talking about letting go of stuff.



Releasing the Hold: The Liberating Power of Letting Go

How often do we cling to material things, allowing them to define our experiences and, at times, our identities? In this enlightening episode of WizNugs, Cas...

19/09/2023

This week we’re asking the big question!
(Link in comments)
New episodes now on Mondays!

01/09/2023

Can you find out all you need to know about a person by just one action?



Shopping Cart Ethics: What Simple Actions Reveal About Character | WizNugs with Casey & Cisco

Is it fair to judge someone's entire character based on a single, everyday action? In this week's WizNugs episode, Casey & Cisco challenge the popular notion...

25/08/2023

If your happiness is always tied to a future state, you are holding yourself hostage.

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Happiness isn't just a future destination; it's about relishing the journey and the present moment. In this profound episode of WizNugs, Casey & Cisco dive d...

18/08/2023

This week we’ve got our best tips, tricks, and strategies for building resilience against the trials we face in our lives.

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Crafting Resilience: Proactive Habits for a Stronger You

Building resilience isn't just about bouncing back; it's about preparing yourself to face challenges head-on. In this insightful episode of WizNugs, Casey & ...

12/08/2023

After a few weeks off starting new jobs, we are BACK!

This episode is focused on the power of asking questions. We’re talking about overcoming fear and anxiety, cutting through overwhelm, and demonstrating expertise all through the asking of questions!



Unlock Your Next Upgrade with Questions!

In this enlightening episode of WizNugs, hosts Casey and Cisco explore the power of asking questions. Whether you're seeking to understand something new, all...

21/07/2023

This week on WizNugs: the thrilling conclusion to “Things Your Boss Won’t Tell You!”



Career Control: Things Your Boss Won't Tell You - PART 2

Unlock the secrets of the workplace in our latest video. We delve into the unspoken realities that your boss likely isn't sharing with you - from who truly h...

16/07/2023

This week we’re taking on some hidden workplace truths.



Career Control: Things Your Boss Won't Tell You - PART 1

Unlock the secrets of the workplace in our latest video. We delve into the unspoken realities that your boss likely isn't sharing with you - from who truly h...

07/07/2023

We all deal with loss in our lives and sometimes we lose ourselves in the grieving process. While we all grieve in our own way, we wanted to talk about some things to help you get through it.

Grief is universal, yet it's one of the most personal experiences we encounter. As we navigate through the stages of grief we provide insights, advice, and c...

30/06/2023

This week we wrap up our 3-part series on Cognitive Distortions with the last few from the list and strategies for improving our thought patterns.



Overcoming Self-Sabotage: Cognitive Distortions Part 3

Part three and the conclusion of our series on cognitive distortions - the unhealthy, often unrealistic thought patterns that can damage our mental health an...

24/06/2023

Part 2 on Cognitive Distortions is now live!

https://youtu.be/Wzl9x60Yx5c

Part two of our in-depth exploration of cognitive distortions - the unhealthy, often unrealistic thought patterns that can damage our mental health and well-...

16/06/2023

This week we’re starting on a very important topic: Cognitive Distortions! Learn to recognize stinkin thinkin so you can make a change.

In this video, we're embarking on an in-depth exploration of cognitive distortions - the unhealthy, often unrealistic thought patterns that can damage our me...

09/06/2023

Misinformation, gossip, fake news... we can all stand to learn from Socrates' Three Sieves and Craig Fergusons three questions.



To learn more check out the video:

Welcome to WizNugs, where we dive into the depths of common sense, self-help, and psychology to bring you valuable insights for personal growth. This week we...

02/06/2023

The only constant in life is change. We’ve heard these words, but it’s still difficult sometimes to handle big transitions: graduation/entering the workforce, leaving a job/starting a new one, having kids, moving, etc.

This week we’re talking about endings and beginnings.

Finish Strong then Start Fresh
https://youtu.be/OKEyAzQ_RQY

Are you about to graduate, switch careers, or face a significant change in your life? Then you've come to the right place! Let us be your guides to help you...

26/05/2023

This week we’re talking about making your own meaning through the power of every day rituals.

Daily Rituals for Meaning and Mindfulness

Tired of the same old daily grind? In this video, we explore the profound impact that turning everyday tasks into intentional rituals can have on your mental...