iexercise4extrafries

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iexercise4extrafries A place to share food and a part of my life

30/03/2023

Brutal ride but enjoyable.

08/02/2023
02/02/2023

Thanks for the video LeeKa!

27/01/2023

Crazy schedule all Thursday morning, but made some time to put in some miles. Thanks LeeKa for the capture and pull!

24/01/2023

Hey all! Follow me for some fun reels and a sneak peek into my life with health and food.

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Videos

HAPPY BIRTHDAY KEE! Welcome to the OG club. #hmongog #salavong

Fueled up so I don’t get left behind with the forest people. 😬☠️👻 #cycling #fries #tacos #friends

Good these delicious looking crab for dinner. It’s crab season and we went with a deep fried boiling crab style sauce. How do you cook your crabs? #crablegs #crab #foodporn #foodie

If happiness can all fit on a plate, it’s this. Thanks for the grub Asian Food/Pure Water! #hmongreels #hmong #porkbelly #stickyrice

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