Less Talk More Work Podcast

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14/09/2020

⚠️Live now!!⁣
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On Episode XXVIII: Josel Signs as a Strength Coach for a Professional Soccer Team, we discuss Josel's progress over the past few years and the new club that he has signed for! We are all so proud of this next step that Josel earned the right to make. ⁣
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Listen to his reaction to the new position, his reservations and everything else related to Josel becoming a strength coach for a professional soccer team!

13/09/2020

Live now!! Episode XXVII: Matt Pyzdrowski - battling depression, hiding in stadiums from hostile fans, the weight of the gloves and so much more. Former pro and current pro goalkeeper coach Matt Pyzdrowski talks us through his story thus far.

02/09/2020

🚨Now live! and speak on Eric’s latest move and his thoughts, feelings, and goals in regards to embracing this new challenge in EP XXVI of the

31/08/2020

It took us 5 months to get to 25 episodes of the - thank you to everyone who’s been along for the ride thus far and to all of our amazing guests! Here’s to another 25 🍻⁣
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On this episode we discuss the evolution of the podcast, where it started, where it is now as well as what we learned along the way and where the podcast is headed! ⁣
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12/08/2020

🔥Live now!! Link to all streaming platforms in our bio⁣
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🧤Episode XXI: Life as the MLS Pool Goalkeeper with Charlie Lyon we chat with Charlie about the uncertainty of life as a professional soccer player. This topic is particularly relevant for, as Charlie describes it, "the utility goalkeeper" for any team in Major League Soccer. In this position, Charlie can essentially be chosen by any club at any time to come in and train or play on a moments notice. ⁣
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⚒Charlie discusses finding normalcy amongst such an ever changing lifestyle, preparation for life after soccer, his short stint working for a logging company and many other topics. An amazing conversation with an amazing person.

09/08/2020

On Episode XX: Extreme Ownership by Jocko Willink and Leif Babin Part I, Josel and Eric breakdown some of their favorite and least favorite aspects of the first half of the book. Topics such as how often we as people genuinely exhibit extreme ownership in our lives, what are the negatives of not taking extreme ownership and whether bad teams actually exist. Check it out through the links in our bio.

02/08/2020

Live now!! ⁣
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On Episode XIX: Personal Development with David Acuna Camacho we chat with the former Monmouth University soccer star and Costa Rican Youth International about how he has developed personally and how his identity has changed over the course of his life. ⁣
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Through loss, injury, expectation and at times, judgment, David has grown so much so that we felt he was the perfect example of personally developing through your sport to live a more purposeful life.⁣
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23/07/2020

Am I doing too much? Am I not doing enough? When do I put my foot on the gas? When is it time to dial it back? ⁣
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These are often questions many goal-oriented people find themselves asking on a consistent basis no matter what field you’re in. ⁣
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In this episode, and break down how happiness and comfortability play into the dynamic of “Keeping the main thing the main thing”⁣
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Tune into this episode on Apple Podcasts, Spotify, Youtube and Sounder to find out what we think about identifying your own “Main Thing” and how we go about doing so

15/07/2020

On Episode XVII: Can't Hurt Me by David Goggins Part II - Overcoming the Fear of Failure, we close out the second half of the book. The book references the fear of failure that so many of us deal with and we break down some of David Goggin's main points from the second half of Can't Hurt Me. ⁣
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This episode is partially a discussion between Josel and Eric with a Q&A portion at the end with guests from the LTMW Facebook Group.⁣
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If you’re going through a tough time right now or are intimidated by taking on a new challenge this one’s for you! Live now on Apple Podcasts, Spotify, Youtube and Sounder. Links in the bio.

08/07/2020

Live now: Spotify, Apple Podcasts, Youtube, and Sounder! All the links in our bio 🔥⁣
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On Episode XVI: Being Uncommon Amongst the Uncommon, Josel and Eric discuss just that. ⚒⁣
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The motivation for this episode comes from Chatper 9 of Can't Hurt Me by David Goggins. ⁣
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We dive into how each of us relate to being uncommon, how it can benefits us individually, socially as well as the complexities that arise with being uncommon within a leadership role. We also go over times in our past where we felt lost and when we started to realize that we may not be cut from the same cloth as everyone around us. 🗣⁣
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This episode is for those of you out there that feel like you’re alone chasing your dreams. It’s okay, trust yourself, accept it and fight for it! 👊

29/06/2020

New episode and format out now!! Find us on Youtube, Spotify, Apple Podcasts and Sounder through the link in our bio. ⁣EP XV Our First LTMW Round Table Discussion! ⁣
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For those of you that have followed along this may come as a surprise or this may not come as a surprise. As many of you know, we also have a Less Talk More Work Facebook group where we are trying to build a high performance culture. ⁣⁣
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We read high performance books, we theorize over habits and exercises to be more efficient with whatever it is that each of us do and we share ideas about how each of us strive for more in our lives. Instead of the Facebook group being an extension of the podcast, now the podcast will be an extension of the Facebook group. ⁣⁣
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Our episodes will be round table discussions about the topics we are reading in whatever book it is that we are reading, this month is Can’t Hurt Me by David Goggins. ⁣⁣
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So for this episode you will be hearing a round table discussion with Josel, professional soccer players Michael Lansing and John Hollinger as well as medical student Matthew Busch, college soccer player Max Blacker and myself. ⁣⁣
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If you are interested in getting involved in building this culture with us, reach out! We’d love to have you.

18/06/2020

Today we have former professional soccer player, Rob Vincent. Rob played for the Pittsburgh Riverhounds of the United Soccer League and DC United of Major League Soccer before multiple knee surgeries unfortunately ended his career early. ⁣
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Rob currently works as an Academy Coach for the Pittsburgh Riverhounds Academy. This episode will focus specifically on transitioning from player to coach and Rob's experience making that transition. ⁣
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Rob provides some incredible insight in regard to battling through injuries and how he goes about growing as a coach and closes the episode with a few bits of applicable advice for both coaches and players.⁣
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Check it out now on Spotify, Apple Podcasts, and Sounder. Hit the link in our bio to give this episode a listen and check out our previous ones🤙🏽

11/06/2020

On today's episode, Becoming Successful and Sustaining Success with Auburn Football Graduate Assistant Joe Moreno, we discuss just that. ⁣
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We ask Joe what makes Joe, Joe. How he goes about accomplishing the goals he's set out for himself and what makes Joe different? Joe played Division III College Football at Trinity College and has gone on to coach at Harvard, Stanford and Auburn.⁣
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Joe is cut from a different cloth, that's why we ask him what makes him different. What is it that has brought him to such success in a short period of time? We also talk about the expectations his co-workers at Auburn have for him, how Auburn Football builds their culture of excellence and how Joe "organizes the chaos" in a rapidly changing environment.

Live Now! Spotify, Apple Podcasts and Sounder 🔥

09/06/2020

“When you see something, you say something” - on accountability and standing up for what’s right no matter what the situation is. ⁣
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If you haven’t already, go checkout this episode on Spotify, Apple Podcasts and Sounder. Spread knowledge, spread awareness!

07/06/2020

The purpose of today's episode is to push the conversation in the world in the direction of ending racism. We initially had an episode ready to go but with respect to recent events we wanted to make it a point to be a part of the solution. ⁣⁣⁣
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Today we have Derrick Etienne Jr, Derrick currently plays for the Columbus Crew in Major League Soccer as well as the Haiti National Team. ⁣⁣⁣
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Derrick starts us off with breaking down how he identifies himself, his perspective of the current state of the world and the dangers of silence and complicity with regard to racism. We discuss what Derrick is doing to push the conversation towards ending racism and touch on some advice he would give to young people trying to figure out their role in these trying times. We also touch on how the soccer community handles racism and the changes Derrick would like to see. ⁣⁣⁣
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Live now on Spotify, Apple Podcasts and Sounder. Help us spread awareness and perspective on how we can move our society forward. 🤙🏽⁣⁣
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01/06/2020

Habits of A Professional Soccer Player

If you’re deciding to leave your success up to randomness, you’re going to be in for a rude awakening. Turn that volume up and listen to what and have to say about building habits for success on our latest episode!

28/05/2020

Follow the link in our bio to listen to Episode XI with Dundee United Midfielder - Ian Harkes. Live now! ⚽️⁣
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Here’s a clip of some advice Ian would give to a high school soccer player facing adversity trying to reach the next level. 📶⁣
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If you want to hear more about how Ian made it to where he is today as a professional soccer player in the Scottish Premiership, you should stop what you’re doing and tune in now🔥

27/05/2020

On Episode XI we are joined by Dundee United Midfielder, Ian Harkes . Dundee was recently promoted this past season and will be competing with Scottish giants, Celtic FC and Glasgow Rangers next season amongst others. ⁣⁣
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On this week's episode we discuss with Ian how he's grown psychologically as a professional over his first three seasons. We also discuss how his college recruiting process shaped up and give Ian the hypothetical "College or Pro" question that so many young Americans will be faced with. We dive into how Ian goes about improving, the difference between belief and hope as well as how Ian has grown through his periods of doubt throughout his career.⁣
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Get those notepads ready when we’re live on Apple Podcasts, Spotify and Sounder tomorrow at 12pm 👊

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“When you see something, you say something” - @detienne10 on accountability and standing up for what’s right no matter what the situation is. ⁣ ⁣ If you haven’t already, go checkout this episode on Spotify, Apple Podcasts and Sounder. Spread knowledge, spread awareness! #LessTalkMoreWorkPodcast

Follow the link in our bio to listen to Episode XI with Dundee United Midfielder - Ian Harkes. Live now! ⚽️⁣ ⁣ Here’s a clip of some advice Ian would give to a high school soccer player facing adversity trying to reach the next level. 📶⁣ ⁣ If you want to hear more about how Ian made it to where he is today as a professional soccer player in the Scottish Premiership, you should stop what you’re doing and tune in now🔥

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