Your friendly feministing, adulting and learning podcast.
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I'm at the END of my 20s and older I get the less I know... So I thought it'd be cool to try to get my s**t together and try to make a community with my people... whoever you are, I welcome you.
Happy New Year!
A new year and a new episode...For those who have been following me, thank you for your continued support, I see you and I know you are listening. If this is your first time listening, welcome. My name is Linnea Kempe and this is my podcast And It Went Like This Podcast.
This one we ponder about right and wrongs and breaking the rules… (oooh!)
Listen and share your thoughts And It Went Like This Podcast or [email protected]
// Peace Out! Linnea
🎧
Happy New Year! Got a new episode in the works... But for now read my post on Soundgirls.org
https://soundgirls.org/waiting-for-better-days/
Is it possible to stay happy? In this week’s episode we think about happiness. Once found, how can we grab hold of it and keep it? Or do we need radical change in how we pursue life and work in order to find it? Surely now that I am 30 I’ll find the answers…. Listen and share. Peace out.
Listen here: shorturl.at/ahGY6
Happy fri-yay people!!! New episode out!
This week’s episode is a week late, but I have a GOOD reason, listen and you’ll find out why! What are the expectations from me, others and society when becoming 30? These are the final thoughts on my final days in my 20s…. ’nough said! Per usual I’d love to hear how your 20s went into your 30s or what expectations you have… Peace out!
Listen here: https://spoti.fi/3360tYK
This week’s episode is all about my favourite subject, music! Music can be a bridge, a home, a safe space… It can bring people together and it can assist movements. It can make memories be remembered and it can help us express what we feel. As we go into a second wave across europe, lockdowns and restrictions across the globe and other awful things across earth, I feel we have to work through them and music is a great way to examine ourselves. Peace out and stay safe!
Listen here: spoti.fi/3n87W12
In this episode I talk about being intuitive, learning what our bodies are craving and what it can mean to be SELF AWARE. Also, what can we learn from a paraplegic man? How can we shift our perspectives; to turn adversity into something good? I also send you love and warmth in this new lockdown in the UK and restrictions elsewhere. Share this with someone you care about. Peace out.
Listen here: spoti.fi/32nyxzx
This week’s episode is first ever COLLABORATION! I sat in one end of London and he sat in another. We’ve never met and we talked about gender roles, mental health and much much more… and recorded it for you! Listen and share and have a lovely cosy autumn day…peace out!
Listen here: spoti.fi/2J8NVZF
Collaborative episode recording today...whoop whoop
As we enter into a new kind of lockdown, how is our anxiety levels? Is it maybe manifesting in a different way and you’re not aware… that’s not strange! Our brain processes 200 BILLION pieces of information EVERY SECOND…. So you are not alone, your subconscious got ya! This and more in the latest episode of
Share it with someone who you think might not be aware of it! Peace out. Nea
Listen here: shorturl.at/jlFZ6
This week’s episode I challenge you to not be strong. To not be negative first thing in the morning and inhabit positive stuff! I challenge you and myself to be comfortable in uncomfortable situations and would love to hear what you do when faced with a challenge… peace out!
Give it a listen 👂 here: shorturl.at/ghvA6
Recording episode #12 now! How do you deal with being uncomfortable?
Soooo excited to share that I am published and going to be one of Soundgirls.org 's bloggers next year!
I am a live sound engineer. Although, I don’t know if that’s me anymore, but saying it out loud gives me hope. Hope that one day, not too far away, I will step into the sound booth and work. I long for it. My whole being longs.
#11 The Social Dilemma
Fake news spreads 6 times faster on Twitter than truth. A rise in anxiety and self harm. What do the social media platforms do with our data? Did the internet turn against me? When did my community stop being neighbourly and started to spread hostility instead? What is The Social Dilemma about? Listen to learn more.
Listen here: shorturl.at/htDR2
For My 10th episode I think this will be the topic. "The art of being yourself" Caroline McHugh's talk on the topic is beautiful. Let me know what you think! 🥰
https://youtu.be/veEQQ-N9xWU
Never miss a talk! SUBSCRIBE to the TEDx channel: http://bit.ly/1FAg8hB In the spirit of ideas worth spreading, TEDx is a program of local, self-organized ev...
I am BORED!
I have come back from a trip to dangerous Sweden and have been in the so called “quarantine” for two weeks. This weeks episode I talk about how it is to be locked up in more than one sense. I would love to hear your stories of how the lockdown has been for you! Write me, write me, write me!
[email protected]
https://open.spotify.com/episode/7zs20ZH8YolYMieFwDPx5q?si=OqJ3Mei-QmCtKbqm4BujDw
#8 That time I went to Sweden during a pandemic
This episode is a little bit different than the others. It's short and sweet. A poetic love letter to Sweden and my time there this past month. Give me a like if you enjoyed it and share. Thank you. Peace out.
https://open.spotify.com/episode/2hCEtv4K4D7cYsczkxPiyd?si=fM_LAXS9QcKK-4lXdFtugA
How it is to lose all stability and work within 15 min and notice how quickly we can lose our minds. Silver linings here we come! Unemployment on the rise and crashing economies. This is an insanity like no other! Let’s work through it day by day and let’s start here. Write to me about your own stories and what worked for you or not. We are all just figuring it out as we go along…
https://open.spotify.com/episode/6a6GpNe0laKDIQzoxucHJ6?si=KQTs9l_jT-K90hxD428oVA
#6 "I skinny dipped!" and thoughts about our bodies
This episode is about the body. 80% of 10 year old girls in America have already been on a diet. 91% of all women are unhappy with their bodies and resort to dieting! 91! That's almost all of us!
I’m sitting in a 19th century cottage in the middle of nowhere in the Swedish countryside. I’ve temporarily left the metropolitan city life and takeaways in exchange for some peace and quiet. Well, at least it was quiet before I came. Filling the house with music, singing, recording and… loud thoughts. Childhood memories mixed with insights only a good skinny dip can bring… As usual I invite you to listen and share with those you think might benefit a listen.
https://open.spotify.com/episode/7C0MB5ArxnRBNG501kO49Z?si=WOmux4OMTlaBDNNMpeyazw
I AM NOT AN ADULT! SO STOP TREATING ME LIKE IT! 😂
I wish I didn't have to call my broadband company and do my self assessment, but I have to! Listen to the questions from a listener and question how you see yourself, maybe even write in the comments what you think!? x Nea
https://open.spotify.com/episode/5IViiWacxQNpwnd7ihNx3L?si=851y5mlHQmKg4XB6dfEX2w
Listen to this episode from And It Went Like This Podcast on Spotify. Synonyms to “adult” are mature, fully developed and in one’s prime. So are you an adult? What is “adulting”? Is it realistic in today’s world to obtain “adult” life goals? I explore these questions in this episode....
#5 - Adult vs. Adulting + My first email from a listener!
Synonyms to “adult” are mature, fully developed and in one’s prime. So are you an adult? What is “adulting”? Is it realistic in today’s world to obtain “adult” life goals? I explore these questions in this episode. I received my FIRST email from a listener and I am so excited to share it with you! I would love to hear from you; Have you had a moment where you felt like an adult? DM or email me!
https://open.spotify.com/episode/5IViiWacxQNpwnd7ihNx3L?si=851y5mlHQmKg4XB6dfEX2w
As promised the links for #4. Also working on the next eipsode, on Adulting coming out this Friday, or Fri-Yay as I like to call it.
EU elections: http://www.ukpolitical.info/european-parliament-election-turnout.htm
Brexit Now: https://www.bbc.co.uk/news/av/uk-53201236/brexit-where-are-we-now
UK Ethnicities: https://www.ethnicity-facts-figures.service.gov.uk/
NEW EPISODE OUT!!!
#4 A European's voice from London; pre/mid/post Brexit
https://open.spotify.com/episode/4dk1YN3Zxj9YfOxGUj7KgC?si=GYGeA6F3SGe3i4Nvp04cZQ
I’ve lived here for almost 11 years now. I call London my home. I call myself a Londoner. Did you know 55% of London is not white british!? Apparently I’m a “white other”.... Why do I see parallels between Eurovision Songcontest and the EU? Tune in once again for my own unique voice and experiences. I’d also be happy to share your stories; giving you a voice of your own...
Thinking of making #4 I think it's important to highlight that there are things still going on with BREXIT even during this pandemic and I read some perhaps alarming article on a news outlet that brought me back to this constant in our lives for the past 4 years! Our constant companion of anxiety and uncertainty for me and many others. Send me articles and your own personal stories! 🥰 I'd love to hear from you. Peace out.
Being the 5% - working in a male dominated industry
Only 5% of all sound engineers are women. I am one of them. Tune in and listen to my unique, and also not so unique, experience. I also talk about how I got where I am; working in legendary music venue the Half Moon in Putney and going on tours. I tell some stories of how it’s been for me; being the 5%. I end it with a song I wrote after one of those experiences… I would love to hear from you, so share your stories or pay this podcast forward to someone who needs to hear that they aren’t alone…. cause they aren’t.
https://open.spotify.com/episode/4Rb0pNUM0WKlq7DnNpVrK1?si=WaMe9guxRbeEI--bfZQEYw
Good night Europe! If you can't sleep listen to my latest episode
Only 5% of all sound engineers are women. I am one of them. Tune in and listen to my unique, and also not so unique, experience. I also talk about how I got where I am; working in legendary music venue the Half Moon in Putney and going on tours. I tell some stories of how it’s been for me; being the 5%. I end it with a song I wrote after one of those experiences… I would love to hear from you, so share your stories or pay this podcast forward to someone who needs to hear that they aren’t alone…. cause they aren’t.
Only 5% of all sound engineers are women. I am one of them. Tune in and listen to my unique, and also not so unique, experience. I also talk about how I got where I am; working in legendary music venue the Half Moon in Putney and going on tours. I tell some stories of how it’s been for me; being t...
3rd episode out!!!! 🥰🥰🥰🥰 Check it out on Spotify NOW!!!
#5%
Heard this from a crazy unexpected place a new series on called Warrior Nun 😂 I'd watch anything but I think that where credit is due... but I really liked it so I made this.... X
Learning about life
IT IS RAINING!!!!! I love when it rains! It brings me joy and calm like nothing else... (I talk and sing about it in episode #1 )
Mmmm.... Joy!
NHS link to PMS
https://www.nhs.uk/conditions/pre-menstrual-syndrome/
As promised this is the app I've used since 2015 to track my cycle, the first time I learnt about hormones and all the other stuff I talk about in my second episode. Their website is full of info too...
We're not like the other period trackers. Clue uses science and data to provide actionable personal insights into female health. Get accurate period, PMS and fertility predictions when you download our app.
2nd episode is out! Please share if you know anyone who you think would like it 🥰 hope you are having a "chill" day (hehehe...since it's "chilly" in London 😂)
Thank you!!!
Link to the new episode on Spotify!
https://open.spotify.com/show/1acj3kAhqeaka2iLNWOnKw?si=HPd9AWs_QIGCQD9OBQKAAQ
Listen to And It Went Like This Podcast on Spotify. Your friendly feministing, adulting and learning podcast. I'm at the END of my 20s and older I get the less I know... So I thought it'd be cool to try to get my s**t together and try to make a community with my people... whoever you are, I welcome....
Next episode is coming up! DM me if you have any PMS stories you'd like to share anoumounsly.... Anoumounsly....anonymously!!! (Didn't realise it had tw "y's" in it! Had to Google it!!!
I'm going to record tomorrow if you think of anything you want me to talk about/bring up, let me know! 🥰
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Recording episode #12 now! How do you deal with being uncomfortable? #podcast #podcaster #adulting #feministing #learning #body #happy #love #follow #sweden #london #england #bodypositive #nature #summer #unemployed #skills #listen #share #pandemic #travel #self #trueself #TheArtOfBeingYourself
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