Woman Unplugged

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Woman Unplugged Woman Unplugged is a podcast of encouragement for everyday life. Let's have real and unplugged talk
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Being reminded that it’s training not failure when we fall, allows me to be much more compassionate with myself. When we...
01/06/2022

Being reminded that it’s training not failure when we fall, allows me to be much more compassionate with myself. When we grow weary, slow down, or even falter, it’s a natural part of being human and training. Looking at life as constant failure and success can be quite disheartening. Instead, keep training! Keep getting up. Keep growing. 🌺

Learning this myself. What about you? •
27/05/2022

Learning this myself. What about you?

Keep growing! 🌸•
23/05/2022

Keep growing! 🌸

I hope you are thriving today! 💕💜•
21/04/2022

I hope you are thriving today! 💕💜

What are you doing to water your plants and let your flowers bloom? Let’s grow deep roots! Subscribe on YouTube and foll...
20/04/2022

What are you doing to water your plants and let your flowers bloom? Let’s grow deep roots! Subscribe on YouTube and follow us on Apple podcast and Spotify for the next episode.

host of Instagram episode

Loving this spring time. What about you? •
19/04/2022

Loving this spring time. What about you?

New episode in the making. Leave a 💕 if you’re excited about this one.•
12/04/2022

New episode in the making. Leave a 💕 if you’re excited about this one.

Happy Women’s Day from these three ladies. My big girl did a great job today during her student led conference. Amazing ...
08/03/2022

Happy Women’s Day from these three ladies. My big girl did a great job today during her student led conference. Amazing woman in the making!

What a beautiful gift to be alive. Enjoy the journey. 🌸🎧🌺•
14/02/2022

What a beautiful gift to be alive. Enjoy the journey. 🌸🎧🌺

Did you know? Go listen today! 🌸🎧🌺•
09/02/2022

Did you know? Go listen today! 🌸🎧🌺

There’s something so very precious about  . On the left is me as a little girl, carrying my doll around. On the right, m...
07/02/2022

There’s something so very precious about . On the left is me as a little girl, carrying my doll around. On the right, my daughter carrying around her doll (a doll I used to play with as a child).

Her smile melts my heart. Her joy is contagious. I’m so very rich to get to experience this. If you are a parent (by birth, foster care or adoption), you know what I mean. What a gift to raise and love another life. Maybe you’re not a parent, but you’ve invested in others in another way. My encouragement to you: keep doing the good work. Enjoy the small moments. Find comfort in knowing that you are cared for and carried, as you carry these little ones on your shoulders. They’re watching and learning. You are seen.

Yay!!! I won this amazing book “It Starts With You” by Nicole Schwarz through Fight For Your Families, and I’m so excite...
03/02/2022

Yay!!! I won this amazing book “It Starts With You” by Nicole Schwarz through Fight For Your Families, and I’m so excited about this gem!!! What an encouraging message and a powerful resource. I’m willing to learn and grow! 🌸🎧🌺



Happy Wednesday, sweet friends. 🌸🎧🌺    Wednesday
02/02/2022

Happy Wednesday, sweet friends.
🌸🎧🌺
Wednesday

There’s so much happening beneath the surface. Have faith. 🌸🎧🌺•    truth
01/02/2022

There’s so much happening beneath the surface. Have faith. 🌸🎧🌺

truth

Winter often means holidays, hot cocoa or tea, winter coats & snow. Depending on where you live in this world of course ...
31/01/2022

Winter often means holidays, hot cocoa or tea, winter coats & snow. Depending on where you live in this world of course winter will mean different things. One thing is for sure, there are seasons in life. Regardless of the climate you live in, we all go through change. I hope that this winter we can be reminded, that cold winter months, and seasons in life that feel bare and difficult, can be a time where we grow our roots, growing strong, healing. The greatest growth for muscles, I’ve been told, is during periods of rest not during the actual work out. I hope you can find time this winter to savor life, to find peace, to grow roots and to sow seed that you can reap in Spring.
🌸🎧🌺

’sNew

Beloved, you were meant to live for so much more! Choose life. 🌸🎧🌺•
19/01/2022

Beloved, you were meant to live for so much more! Choose life.
🌸🎧🌺

I’ve got some special and very unplugged episodes coming your way. In the meantime, have you listened to my latest episo...
17/01/2022

I’ve got some special and very unplugged episodes coming your way. In the meantime, have you listened to my latest episode yet? Have you ever struggled with or anxiety before? Leave a comment below.
🌸🎧🌺

Welcome to my Instagram page! Have a look around. Like a post. Share it with your friends. Leave a comment. I’d love to ...
16/01/2022

Welcome to my Instagram page! Have a look around. Like a post. Share it with your friends. Leave a comment. I’d love to connect.

If you have questions or topic suggestions for our next , leave a comment below & remeber to subscribe to our YouTube channel too. Link in bio.
🌸🎧🌺

You set the standard. 🌸🎧🌺•
13/01/2022

You set the standard. 🌸🎧🌺

Social media presents us with beautiful imagery. Sometimes we may even fall prey to the illusion that we are grasping th...
12/01/2022

Social media presents us with beautiful imagery. Sometimes we may even fall prey to the illusion that we are grasping that beauty by looking at it. Fooled to think we’re living our best lives if it looks that way in the digital world. Truth is, life can only be lived here and now. Don’t be so consumed with what others do or have, with what you think you should do or have, with the way the world looks with all those filters and in those catchy . Reality is messy. The mundane a gift. Savor the moment! Be present.

This quote by  stood out to me when I heard her say it! Powerful truth. •
11/01/2022

This quote by stood out to me when I heard her say it! Powerful truth.

Thankful for reminders & memories like these. The caption was:•The toddler stage is a lot of fun, but also oh so very ha...
10/01/2022

Thankful for reminders & memories like these. The caption was:

The toddler stage is a lot of fun, but also oh so very hard! From having to pin her down to change her diaper (don’t worry, no one got hurt!), to chasing her around the house in order to pull sharpies from her hand (and no! Not always so successful. Our sofa has suffered an injury!), to her stepping right between my legs as I try to cook in the kitchen. It takes work, but it’s also so much fun!

There’s no need to romanticize motherhood. It is already magical, wonderful & such an honor. But it’s also very hard. It’s ok to cry. To feel guilty. To wonder. To fear. It’s all part of our existential angst and our search for meaning and the balance between freedom & responsibility. So i’d like to say to you my friend: you go, momma! You got this, daddy! You’ll make mistakes. And you’ll succeed. Just keep showing up! One baby step at a time. (Get it? 😉)

06/01/2022

When you’re home with the kids all day, having grown-up company is a big deal!

subscribe to on YouTube for more!

How much time do we really have? We’re so driven by the idea of a schedule. We measure the rotations of the earth and th...
04/01/2022

How much time do we really have? We’re so driven by the idea of a schedule. We measure the rotations of the earth and the hours in a day. It’s a funny concept really. The idea that we can measure and capture something so fleeting. Our desperate attempt to hold on to something we can’t, often missing all the life there is to live in the meantime. 😉

I hope you can find some time to be present today. Grounding yourself in the here and now. Using your senses to experience this gift called life.

03/01/2022

This is what it looks like when your husband comes home after you’ve been home alone with the kids all day.


We were meant to live for so much more! 🌸🎧🌺•
02/01/2022

We were meant to live for so much more!
🌸🎧🌺

How did you relate to my latest   episode? Have you ever struggled with existential fear? Leave a comment below or DM me...
31/12/2021

How did you relate to my latest episode? Have you ever struggled with existential fear? Leave a comment below or DM me if you like. 🌸🎧🌺

Dear moms! If you ever doubt your worth, your purpose, your impact: don’t! What you do matters! You matter! As a woman, ...
30/12/2021

Dear moms! If you ever doubt your worth, your purpose, your impact: don’t! What you do matters! You matter! As a woman, as a spouse, as a mother. There are little eyes watching you. Love yourself, be kind to yourself. Teach them to show up for themselves, by showing up for yourself too. A day at a time. A step at a time. 🌸🎧🌺


-care

The thing with life is, every angle comes with different obstacles and blessings. If you were an ant on that grass, you ...
29/12/2021

The thing with life is, every angle comes with different obstacles and blessings. If you were an ant on that grass, you would see things differently, then the fish in the sea. If you lay on the field and looked up at the sky, the things you perceived would be very different than what the bird can see from up high. The thing is, we can all learn from each other. Sometimes a perspective shift is necessary to experience and appreciate the full view and the beauty that it brings.

If you’re going through postpartum anxiety or depression right now, maybe you’re dealing with death anxiety and existential fear. Maybe you’re facing big changes and saying yes to one thing will mean saying no to another, take a deep breath and try to change your perspective.

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