Emily Valentine

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Emily Valentine Content Creator, Influencer & Digital Talent Manager

14/03/2026

Do not skip step two!

I used to dread what winter would do to my skin because as soon as the heating gets turned on I’d get that tight, dry feeling. Absolute nightmare, especially if your skin is your THING! But I haven’t dealt with dry winter skin since I started layering and locking in my HA properly!

Here’s what has worked for me: Hyaluronic Acid + Peptide Ceramide Capsules boost hydration by 109% and the formula smooths any fine lines and pores, like filler (perfect makeup base). Single-dose means no guessing, perfect for travel if, like me, you tend to pack the kitchen sink into your beauty bag

Then a layer of their Hydra-Plumping Water Cream seals everything in so you can keep skin feeling hydrated and soft for the whole day/winter!

BUH-bye Radiator Face 👋

Available at

Ceramides WinterSkincare SkincareAt37

09/03/2026

Where are all my mid-late 30’s, D***S baddies?

The ones with disposable income and no apologies. Main character energy. Gets asked “so when are you having kids?” at every family event. Has her s**t together in a mostly chaotic way. Values experiences, sleep and 3 hour liquid lunches over the traditional timeline.

If you’re still waiting for the sign to settle down? PSA: It’s not coming 🙈

But imma hold your hand as I say this... it’s okay to want this life. Go into it with your eyes open though - no two people are the same, so no two chances at fertility, opportunity, relationships, or timing are the same either.

No one’s going to tap you on the shoulder and tell you it’s time. No one’s making sure nothing goes to s**t or your life doesn’t get turned upside down. You choose yourself until you decide you’re ready to give up a few things to make room for a new experience.
You’ll know when it’s right for you. And if you never end up feeling that way? That’s okay too🫶

Forward this to the group chat.

***s

06/03/2026

Where are all my mid 30s D***S baddies?

The ones with disposable income and no apologies. Main character energy. Gets asked “so when are you having kids?” at every family event. Has her s**t together in a mostly chaotic way. Values experiences, sleep and 3 hour liquid lunches over the traditional timeline.

If you’re still waiting for the sign to settle down? PSA: It’s not coming 🙈

But imma hold your hand as I say this... it’s okay to want this life. Go into it with your eyes open though - no two people are the same, so no two chances at fertility, opportunity, relationships, or timing are the same either.

No one’s going to tap you on the shoulder and tell you it’s time. No one’s making sure nothing goes to s**t or your life doesn’t get turned upside down. You choose yourself until you decide you’re ready to give up a few things to make room for a new experience.
You’ll know when it’s right for you. And if you never end up feeling that way? That’s okay too🫶

Forward this to the group chat.

***s

My birth chart *promised* 36 would be my spiritual awakening but I think it’s showing up late…unless this was it?2025 wa...
31/12/2025

My birth chart *promised* 36 would be my spiritual awakening but I think it’s showing up late…unless this was it?

2025 was pure chaos (not the kind I like) weathering the stormiest storms, having radically honest conversations with myself about who I want to be and what I want my world to look like in this next chapter.

And what needs to be cut out.

So. much. shedding.

This year broke me open in the best and worst ways. Actually if you made it through 2025 feeling like a different person, I see you. I’m fully trusting that 2026 is going to be incredible.

Name that ONE thing that has no business coming into 2026 with you 👇

unmasking femaleentrepreneur
endingfriendships therapytalk nervoussystemreset
personalgrowth newyearreflection

24/11/2025

This year snapped something in me.

Burnout showed me how much fear and shame I’d been carrying just to stay inside a life, a routine, relationships, a business that didn’t fit anymore.

And honestly… I thought your 20s were your “figure it out” decade. Turns out your 30s are the actual plot twist. You evolve again. You shed identities again. You wake up one day and realise you don’t fit the life or identity you built and the tick list you completed seems sorta irrelevant 🤯

You can find yourself staying loyal to a version of yourself because you are scared of what starting over says about you.

But it doesn’t mean you’ve lost the plot. It means you outgrew it 🤍

The brave thing is not forcing something to keep working. The brave thing is saying “I’m done here” even when you don’t know what’s next.

If you can accept that you’re going to reinvent or outgrown yourself multiple times in your life you can swerve the danger of staying stuck in a version of your life that no longer aligns with who you are. Because when you choose to change your job, your relationship,

This where I am now and I don’t have perfect clarity. My five year plan is in the bin. But I have accepted that I need to stop staying where I don’t belong.

If something in your life suddenly feels too small… trust that. You’re not breaking down you’re not a quitter. You’ve evolved faster than your life can hold.

🤍🦋🫶

What part of your life feels too small for you right now?

, starting over, burnout stories, inner critic healing, life in my 30s, women in burnout, self rediscovery

17/11/2025

I want to be clear. When i say not being my true self i mean the learned behaviour of ND’s to mask the parts of themselves that others find different, confronting or not “proper”.

It’s only this year (4 years after my ADHD diagnosis and rock bottom burnout) that I’ve had to question what might be causing me to burnout so bad.

My masking didnt save my job, it didnt stop me from friendships ending - all it did was make me really fu***ng tired and confused about who i actually am at my core.

I’m glad we’ve got a name for this because talking about “masking” is the starting point for giving ourselves permission to just let go of expectations of others and the way we control ourselves.

In person and online!
Although i’m no where near feeling myself yet and life feels like its running away with me whilst I figure it all out - putting this out here means one less place i need to pretend 🙂

If you’ve been through this tell us how long it took to feel yourself again 🙏 👇

18/10/2025

BEFORE OR AFTER? ✂️ Testing the 3-inch theory after everyone telling me they prefer my hair in a bob.

Well, I failed the test but I did what I wanted anyway. 🤷‍♀️ ♈️ Classic Aries

After my wedding, late last year, I had some serious shedding / tellagen effluvium and as the months progressed it felt liked I’d lost about 40% of my hair.

In a bid to prolong the length a little longer I had some tape extensions for the summer. They were so fun but I couldn’t ignore the ni**le inside me saying cut it all off and start again so, here we go (hit to follow my journey!)

I think the 3inch theory has legs but it’s not a hard and fast rule 🙃

People also have their own agendas and advice which doesn’t always serve your vision of yourself.

I felt empowered bringing the bob back with the team as it was through their cuts, colours and at home products that got my hair to the most luscious, thick and swingy state it had ever been - just in time for my wedding.

If you want to see the reel of me getting my hair cut of and the [not to be dramatic but DRAMATIC] transformation then check out the reel linked in this post 👇

f If you’ve ever had hair loss or have damaged hair and just want to feel good about yourself again - go for the chop with a recommended technical stylist who knows how to cut hair and has a long term plan for you.

// bob inspiration / short hair inspo // short hair cuts

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