Our names are Elizabeth and Gue and this is a podcast about life, not just conversations.
Hi everyone, Happy Thursday!! Take a listen to this week's episode of Life's Serious Not Serious and share with us how you've been taking care of yourself.
In this week's episode Gue and I talk about what we been doing to take care of ourselves. It was a very busy month, some things very serious and unexpected. We share how we worked to fill our own cups so we could be there for others.
Bad day or bad date? Could be both!
Listen to our new episode as we celebrated Valentine’s Day by sharing stories of worst dates ever!
It’s Friday! How are you filling your cup today?
Hello, a bit late but here's this week's episode. Take a listen and let us know how you celebrated Valentine's Day!!https://podcasters.spotify.com/pod/show/elizabeth-hang4/episodes/Valentines-Week-Worst-Dates-Ever-e2frqch
My favorite time of the year!
How are you filling your cup this Valentine’s Day?
Valentine’s got you catching feelings?
Happy Valentine’s Day!
Vision Boards!!!!
We took some time for ourselves and did a little digging. Listen as we discuss our new and improved vision boards for 2024.
Take a listen to this week's episode, we are talking about manifesting 2024. Let us know what your thoughts are and what you are bringing into your life this year!! We look forward to seeing your vision 2024 boards!!https://podcasters.spotify.com/pod/show/elizabeth-hang4/episodes/Manifest-2024-e2fhbr6
It’s that time again!!
Get your materials ready. We’re revamping our vision boards to reflect our goals for 2024!
Vision Boards!
Keep on keeping on!
What an amazing person!
This week’s episode is about this warrior woman’s transformation and journey. Listen to Sammy as she talks about her struggles and successes along the way.
Hello everyone, Happy Thursday!! Take a listen to this week's episode and share with us your experiences and what you have found works for you!! Take this time for you and fill up your cup!!https://podcasters.spotify.com/pod/show/elizabeth-hang4/episodes/A-weight-loss-journey-our-conversation-with-Sammy-e2f7oec
Listen as we dive into Sammy’s weight loss journey, celebrating her milestones, understanding the reasons, and learning more about macros, intermittent fasting and that Paleo is King.
Listen here:
https://open.spotify.com/episode/4AXcnEchZZr89OlBol4Wlk?si=YqQRXOqlQ0q66sWQcGJIiw
Take a few minutes of your day to practice gratitude. It will change your life!
Take a moment to indulge in gratitude!
Click on the link in our bio to listen to our new episode about gratitude.
Life's Serious Not Serious!!! Here's episode 1 for 2024. Take a listen and let's talk Gratitude, do you keep a gratitude journal? How does that impact your day to day?
In this episode Gue and I talk about having gratitude and keeping a gratitude journal. We discuss how it affects our daily perspectives and how it impacts our experiences. We also share how it can be more than just a reminder of what's joyous and positive but also a time of depth and reflection. So,...
Live your realization!
Here's this week's episode, take a listen and share your insights on the movie: "The Wonderful Life of Henry Sugar."https://podcasters.spotify.com/pod/show/elizabeth-hang4/episodes/An-insight-into-the-movie-The-Wonderful-Life-of-Henry-Sugar-e2d8ang
Reminder to fill your cup today.
New Episode: Nhoua Yang Nu Mystic sits down with us and talks about her journey in finding spirituality and her true self.
Click on the link to listen now!
https://open.spotify.com/episode/469Aad6QChKWeMBqMzGtka?si=aCNSZ1HZQ8myD2rxCiV6vw
Good Morning!! Here's this week's episode. Take a listen to our talk with our good friend Nhoua, as she shares with us her story which led her to living her life's calling. Share with us your calling and how you are living your purpose.
Please note that there is talk of su***de in this episode that may be triggering. In this episode Gue and I have a very revealing conversation with our friend Nhoua. Nhoua speaks about following her life's path. She shares with us the events in her life that changes her course and ultimately steers....
Here’s a reminder to fill your cup today!
Special Episode: We fill our cup this week having a blast by telling scary stories and playing a game.
Click on the link to listen now!
https://open.spotify.com/episode/77NQvZSGqIpeMsZi8jJ3Xo?si=e6_7jY_YSVyNQwVeNqsliw
Hello All! Here's a special episode of Life's Serious Not Serious just for Halloween, take a listen and share with us your scary stories.
In this episode Gue and I tell scary stories. Gue and I tell each other 3 true scary stories and 1 not true story. See if you can tell which one is the fake one.
Let’s get scared!
Get ready for the weekend by taking it slow and filling your cup first. Have patience in the process.
Listen as we eat our way through life after the Master Cleanse. We’ve got lots to say about it!
Click the link in our below to listen now.
https://open.spotify.com/episode/3tJEaBGgFT5XBhLVMRawy0?si=apPaYCDYTeWhYY8FHFuPJQ
This week Gue and I finish up our master cleanse and get back to eating. After our 10 day fast we re introduce food back into our lives. How did we ease back into it, what did we eat first, and how did we feel that first week back to eating, and ultimately was it all worth it? Join us as we share ou...
Hello, take a listen to this week's episode as we finish up our Master Cleanse and get back to eating. How much do you love food? Let us know and share your thoughts.
This week Gue and I finish up our master cleanse and get back to eating. After our 10 day fast we re introduce food back into our lives. How did we ease back into it, what did we eat first, and how did we feel that first week back to eating, and ultimately was it all worth it? Join us as we share ou...
Reminder to savor what you eat this weekend.
weekendwellness
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Saying ”NO” is easier than you think. #lifesseriuosnotserious #fillyourcup #livingessentially #essentialism #sayingnoisokay #podcast
What have you done for you lately? Take some time and do something just for yourself. Janet know what’s up! #lifesseriousnotserious #podcastfun #whathaveyoudoneforyoulately #selflove #fillyourcupfirst
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