Weight Loss 2021 - Maaz

05/10/2021

This is a teaser of my 30 day detox Results. 9kg or 20lb weight loss in 30 days. Follow my weight loss journey to find out how I did it.

The 30 Day Detox Plan - https://www.facebook.com/maazkhalidbaig/videos/544809183300485
My 2021 Weight Loss Targets - https://www.facebook.com/maazkhalidbaig/videos/3027824057437627

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29/09/2021

Day 28 of 30

29/09/2021

This video is a report of day 28 of my 30 day detox.

The 30 Day Detox Plan - https://www.facebook.com/maazkhalidbaig/videos/544809183300485
My 2021 Weight Loss Targets - https://www.facebook.com/maazkhalidbaig/videos/3027824057437627

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26/09/2021

This video is a report of day 25 of my 30 day detox.

The 30 Day Detox Plan - https://www.facebook.com/maazkhalidbaig/videos/544809183300485
My 2021 Weight Loss Targets - https://www.facebook.com/maazkhalidbaig/videos/3027824057437627

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26/09/2021

15 POUNDS DOWN 😜

25/09/2021

This video is a report of day 24 of my 30 day detox.

The 30 Day Detox Plan - https://www.facebook.com/maazkhalidbaig/videos/544809183300485
My 2021 Weight Loss Targets - https://www.facebook.com/maazkhalidbaig/videos/3027824057437627

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23/09/2021

This video is a report of day 22 of my 30 day detox.

The 30 Day Detox Plan - https://www.facebook.com/maazkhalidbaig/videos/544809183300485
My 2021 Weight Loss Targets - https://www.facebook.com/maazkhalidbaig/videos/3027824057437627

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22/09/2021

Day 21 of 30 - weight loss report

22/09/2021

This video is a report of day 21 of my 30 day detox.

The 30 Day Detox Plan - https://www.facebook.com/maazkhalidbaig/videos/544809183300485
My 2021 Weight Loss Targets - https://www.facebook.com/maazkhalidbaig/videos/3027824057437627

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21/09/2021

This video is a report of day 20 of my 30 day detox.

The 30 Day Detox Plan - https://www.facebook.com/maazkhalidbaig/videos/544809183300485
My 2021 Weight Loss Targets - https://www.facebook.com/maazkhalidbaig/videos/3027824057437627

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21/09/2021

Day 20 of 30 - progress report. 5kg lost already

20/09/2021

This video is a report of day 19 of my 30 day detox.

The 30 Day Detox Plan - https://www.facebook.com/maazkhalidbaig/videos/544809183300485
My 2021 Weight Loss Targets - https://www.facebook.com/maazkhalidbaig/videos/3027824057437627

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18/09/2021

This video is a report of day 17 of my 30 day detox.

The 30 Day Detox Plan - https://www.facebook.com/maazkhalidbaig/videos/544809183300485
My 2021 Weight Loss Targets - https://www.facebook.com/maazkhalidbaig/videos/3027824057437627

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15/09/2021

This video is a report of day 14 of my 30 day detox.

The 30 Day Detox Plan - https://www.facebook.com/maazkhalidbaig/videos/544809183300485
My 2021 Weight Loss Targets - https://www.facebook.com/maazkhalidbaig/videos/3027824057437627

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14/09/2021

This video is a report of day 13 of my 30 day detox.

The 30 Day Detox Plan - https://www.facebook.com/maazkhalidbaig/videos/544809183300485
My 2021 Weight Loss Targets - https://www.facebook.com/maazkhalidbaig/videos/3027824057437627

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12/09/2021

This video is a report of day 11 of my 30 day detox.

The 30 Day Detox Plan - https://www.facebook.com/maazkhalidbaig/videos/544809183300485
My 2021 Weight Loss Targets - https://www.facebook.com/maazkhalidbaig/videos/3027824057437627

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11/09/2021

Report of Day 10 of my 30 day Detox

11/09/2021

This video is a report of day 10 of my 30 day detox.

The 30 Day Detox Plan - https://www.facebook.com/maazkhalidbaig/videos/544809183300485
My 2021 Weight Loss Targets - https://www.facebook.com/maazkhalidbaig/videos/3027824057437627

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10/09/2021

This video is a report of day 09 of my 30 day detox.

The 30 Day Detox Plan - https://www.facebook.com/maazkhalidbaig/videos/544809183300485
My 2021 Weight Loss Targets - https://www.facebook.com/maazkhalidbaig/videos/3027824057437627

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09/09/2021

This video is a report of day 08 of my 30 day detox.

The 30 Day Detox Plan - https://www.facebook.com/maazkhalidbaig/videos/544809183300485
My 2021 Weight Loss Targets - https://www.facebook.com/maazkhalidbaig/videos/3027824057437627

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31/08/2021

Hi there, in this video I am sharing my diet plan for the month of September 2021. It is the first of my four month weight loss challenge

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28/08/2021

Hi there, in this video I will be setting targets and challenges for myself that need to be completed by the end of 2021.

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27/08/2021

Hi there, It's been more than a year since I updated you guys on my weight loss progress. Here is the One Year update of my Weight, Pait and Rate.

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13/08/2021

Hi there, It's been three months since I started my weight loss and here is the Week 12 update of my Weight, Pait and Rate.
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13/08/2021

Hi there,
Ramadan is over and so is my Ramadan Weight Loss Challenge. Here are the results. I am proud of my achievements. Let me know what you think in the comments.
thank you

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13/08/2021

Hi, It's my birthday this week and I can't have regular cake so I made a healthy cake for myself.

Do comment if you enjoyed the video.

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13/08/2021

My Ramadan Weight Loss Challenge is in progress and here is one of the many tempting dishes that I have to avoid every day

Do comment about 'your' fitness/weight loss targets/struggles for this month.

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13/08/2021

This video includes the Weight, Pait and Rate update for Week 02 of my weight loss journey. Also I have decided to include a pushups fitness test in My Ramadan Weight Loss Challenge.

Do comment about 'your' fitness/weight loss targets for this month.

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13/08/2021

Every year I gain 5kg in Ramadan. This year I plan to LOSE 5 kg in Ramadan. So here is my Ramadan Weight Loss Challenge and Diet Plan.

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13/08/2021

So everyone wanted to know how I'm losing weight. This is the first part of my Weight Loss Plan. 5 Rules of my Weight Loss Diet.

13/08/2021

Maaz here, It's been a week since I started my weight loss and here is the first week's update.

13/08/2021

Hi, in this video I share some basic measurements from the first week of my weight loss. This is my starting point.

Props used - weighing scale, measuring tape, that other measuring tape, BatMobile (Samsung Galaxy Note 8) and Abbas

13/08/2021

Hi, I'm Maaz and I'm starting my weight loss journey. I will be posting regular updates here.

Thanks

13/08/2021

11/07/2020

https://www.youtube.com/watch?v=vh6b0-6lFwA&t=5s

New video on my Youtube Channel.

Hi there, It's been three months since I started my weight loss and here is the Week 12 update of my Weight, Pait and Rate. The 135 Kg milestone is soon approaching and I have some grand plans for it.

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29/04/2020

08/04/2020

New video now live on the YouTube Channel.
https://www.youtube.com/watch?v=qUFO9eB1ers

Hi, in this video I share some basic measurements from the first week of my weight loss. This is my starting point. Props used - weighing scale, measuring ta...