The Grieving Mamas Club Podcast

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The Grieving Mamas Club Podcast This ain’t your average grief podcast! It’s a space for any mom who is on the wild ride of motherhood while navigating a grief journey.
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We are FINALLY back!!! Welcome to Season 3! ✨💙We’re so sorry we kept you all waiting for so long! Life has been a little...
03/06/2024

We are FINALLY back!!! Welcome to Season 3! ✨💙

We’re so sorry we kept you all waiting for so long! Life has been a little chaotic (as tends to be in this season of life) SO we’ve made the decision to switch to monthly episodes. You can catch up with your fave griefy mamas every first Wednesday of the month.

We love and are so grateful for this community of strong bad bish mamas and can’t wait to keep feeling our feels with you in season 3! Thank YOU for sticking with us.

Cara & Rashida

The holidays are hard....harder if you're on a grief journey! A gentle reminder to give yourself some grace as you move ...
06/12/2023

The holidays are hard....harder if you're on a grief journey! A gentle reminder to give yourself some grace as you move through this season! Put things down that no longer serve you if you need to.

We see you, mama! 💙

‎Show The Grieving Mamas Club, Ep 13. Grieving for the Holidays - Dec 15, 2021

Let's talk Holiday traditions! In this cozy and heartwarming episode, we reminisce about our childhood holiday tradition...
30/11/2023

Let's talk Holiday traditions! In this cozy and heartwarming episode, we reminisce about our childhood holiday traditions. There are some traditions we're throwing out and some we've adapted for our own families. The ones we're throwing out, we're doing so without guilt for feeling like we "should be" doing it that way simply because our moms did. In the end, this episode ended up being a lot lighter than we thought it'd be heading in.

Happy Holidays to our TGMC community! We know this time of year comes with so many complicated and difficult-to-express emotions. Some memories aren't pleasant and that's okay too. You're a badass B and you've got this mama!

In this cozy and heartwarming episode, Cara and Rashida reminisce about their childhood holiday traditions and how they've adapted them for their own familie...

Feel Your Feels Friday 💙
24/11/2023

Feel Your Feels Friday 💙

When it comes to dealing with grief, the journey can often feel isolating and overwhelming and part of the problem is th...
17/11/2023

When it comes to dealing with grief, the journey can often feel isolating and overwhelming and part of the problem is that some people simply don't understand grief. In this episode, we dive into four common grief myths and debunk them. From the common belief that "grief follows a predictable timeline," to more generational myths like, "grief should be kept private" we dissected and challenged them all.

Give us a listen! And if you're a regular listener, please be sure to rate and review us on YouTube, Apple Podcasts, and/or Spotify.

When it comes to dealing with grief, the journey can often feel isolating and overwhelming and part of the problem is that some people simply don't understan...

Sometimes it bes like that...
04/11/2023

Sometimes it bes like that...

[Monthly Rewind] Season 1, Episode 4. In this episode, Rashida sits down with Ryan Schwartz from Mental Health Match and...
02/11/2023

[Monthly Rewind] Season 1, Episode 4.

In this episode, Rashida sits down with Ryan Schwartz from Mental Health Match and Jessica Eiseman from Ajana Therapy & Clinical Services; to discuss grief and motherhood, coping with triggers, and how you can find a therapist that fits your needs.

‎Show The Grieving Mamas Club, Ep 4. Grief and Motherhood with Ryan Schwartz and Jessica Eiseman - Oct 6, 2021

In this heartfelt, griefy dump of an episode, we reflect on our children's first day of kindergarten, stirring up emotio...
02/11/2023

In this heartfelt, griefy dump of an episode, we reflect on our children's first day of kindergarten, stirring up emotions linked to our mothers' involvement in our early school days. We also explore the significance of anniversary dates and how seasonal changes can serve as powerful reminders of lost loved ones.

Our mission is to destigmatize grief discussions by sharing our experiences, and offering solace and understanding to others on similar journeys. Join us as we unravel our grief experiences and provide a safe space for your reflections.

In this heartfelt, griefy dump of an episode, we reflect on our children's first day of kindergarten, stirring up emotions linked to our mothers' involvement...

Happy Halloween! Enjoy this throwback of us discussing why we love (and hate) Spooky Szn.
31/10/2023

Happy Halloween! Enjoy this throwback of us discussing why we love (and hate) Spooky Szn.

‎Show The Grieving Mamas Club, Ep 5. More than Grief: Halloween - Love it or Hate it? - Oct 13, 2021

Feel Your Feels Friday 💙
27/10/2023

Feel Your Feels Friday 💙

Listen to our raw and vulnerable conversation with grief coach, Audrey White on the latest episode. After experiencing u...
19/10/2023

Listen to our raw and vulnerable conversation with grief coach, Audrey White on the latest episode. After experiencing unspeakable and consecutive losses, including her mother and brother, Audrey shares how she found purpose through her pain by starting the . Hear her powerful story and how the PEACE method has helped thousands process their grief. Link in bio to listen now.

On this episode, we had the opportunity to hear from Audrey White, a grief coach who has experienced immense personal loss, including the passing of her fath...

Continuing on our catch-up of our summer breaks! If you haven't yet listened, go back and listen to Ep 9. We'll be back ...
05/10/2023

Continuing on our catch-up of our summer breaks! If you haven't yet listened, go back and listen to Ep 9. We'll be back to our regularly scheduled griefy programming in two weeks!

Continuing on our catch-up of our summer breaks! If you haven't yet listened, go back and listen to Ep 9. The summer mom struggle is real, but remember, when...

Feels your Feels Friday 💙
22/09/2023

Feels your Feels Friday 💙

We're backkkkk!!! After an extended summer break (we're sorry!), we're back and ready to share what's been going on in o...
21/09/2023

We're backkkkk!!! After an extended summer break (we're sorry!), we're back and ready to share what's been going on in our lives. Summer with two littles was fun and free (read chaotic), but the school year is proving to be even more so. Enjoy this lighter ep before we jump back into all the griefy bits for the rest of Season 2.

‎Show The Grieving Mamas Club, Ep Summer Break Debrief - Sep 20, 2023

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