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Avrora Davydova Each person probably once carried (or can imagine it perfectly well) strawberries home from the marke

Communication is the cornerstone of a healthy diet. Eating with other people has benefits that go beyond nutrition. They...
05/06/2023

Communication is the cornerstone of a healthy diet. Eating with other people has benefits that go beyond nutrition. They make us more inclined to cook for ourselves. During joint meals, in most cases, we eat more slowly. And they also make us happy. Eat together.

Joint meals are one of the rituals that from time immemorial defines groups of people who care about each other. Eating ...
05/06/2023

Joint meals are one of the rituals that from time immemorial defines groups of people who care about each other. Eating together is how we celebrate. The way we grieve. The way we fall in love How can we advise anyone to deny themselves this elementary pleasure?

Eat with other people, especially those who are dear to you, as often as possible. If you remember only one rule from th...
05/06/2023

Eat with other people, especially those who are dear to you, as often as possible. If you remember only one rule from this list, I hope it will be this one.

The already mentioned very intelligent nutritionist and nutritionist Vozhena Kreuk, on the news that my children drink m...
02/06/2023

The already mentioned very intelligent nutritionist and nutritionist Vozhena Kreuk, on the news that my children drink milk formula for babies, asked with surprise: “And they don’t get sick?” I confess that at first I did not understand the question. It seemed to me that I was feeding my children the healthiest kind of milk. However, when after a while I calmly analyzed the composition of the best infant formula, I got goosebumps. I counted over thirty additions! Most of the names were a mystery to me. I was also struck by the very word "modified". Modified means changed, transformed, that is, already unnatural.

According to the book, modern wheat, although it may taste, look and smell similar to the wheat of our ancestors, is a c...
02/06/2023

According to the book, modern wheat, although it may taste, look and smell similar to the wheat of our ancestors, is a completely different product due to biochemical changes that have occurred in it over the past decades. As a result of human intervention, it has undergone genetic processes, hybridization and introgression. Environmentally resistant and more productive varieties of cereals have been developed. Changes in the genetic code of wheat and the influence of other processes to which it has been subjected will not leave our health the same.

At first glance, this looks like some kind of competition, bid or strange auction: who will be able to place more additi...
02/06/2023

At first glance, this looks like some kind of competition, bid or strange auction: who will be able to place more additives in the product? We are dealing with a kind of gamble in which the health of the consumer, or, more precisely, the rate of loss, is at stake.

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