Here’s a simple and nutritious Palak (Spinach) & Mushroom Soup with Milk recipe for babies. The milk adds creaminess and provides additional calcium and nutrients, making it a wholesome meal.Benefits:▪️Spinach (Palak): High in iron, calcium, and vitamins A and C, essential for healthy growth, bone development, and immune support.▪️Mushrooms: Provide B vitamins, vitamin D, and antioxidants, helping with immunity and overall health.▪️Milk: Adds calcium, vitamin D, and healthy fats, supporting bone and teeth development.This creamy spinach and mushroom soup is easy to digest, full of nutrients, and perfect for babies as a comforting meal!**I added cow milk, you can avoid milk if your baby is below 1 year**#babyhealtyfood #babysouprecipe #parenting #parentingtips #babyledweaning #brocolisoup #palaksoup
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Day 3/10 Pumpkin and broccoli soup is a nutritious and delicious option for babies, providing a rich mix of vitamins, fiber, and antioxidants. Here’s how you can prepare this soup, along with its benefits for babies. Ingredients:Ghee3,4 pods Garlic1 Sliced Onion4 WalnutsBlack Pepper150g PumpkinHalf BroccolPink Salt to taste (if baby is above 1 year)Water, 500mlMilk, 300mlInstructions:1. Dice Pumpkins, Broccoli and slice onions.2. In a pan, add ghee, garlic, sliced onions, black pepper and walnuts. Sauté till onions caramelise.3. Add pumpkin and broccoli florets. Sauté for 2 minutes.4. Add Salt to taste and water.5. Cover and let cook for 15 Minutes, covered on medium heat.6. Let the veggies cool and then blend into a smooth sauce.7. Add back to the pan and mix milk.8. Bring to a boil and serve.#healtysoup #healtyfoodrecipes #babyfoodrecipes #soupforbabies #parentingtips #babyledweaning #babyfood
Here’s a simple version of Malagatani soup, adapted for babies:Ingredients: • 2 tablespoons red lentils (masoor dal) • 1 small apple (peeled and chopped) • 1 small carrot (chopped) • 1 small potato (chopped) • 1 small onion (chopped, optional) • 1/2 teaspoon cumin powder • 1/2 teaspoon turmeric powder • 1 tablespoon coconut milk (optional for creaminess) I added fresh cream • 1 teaspoon ghee or butter • Water • A pinch of black pepper (optional, for babies over 1 year) • Salt to taste (for babies over 1 year)Instructions:Cook the Lentils and Vegetables in pressure cooker (red lentils, chopped apple, carrot, potato, and onion)Pour in enough water cook for 3-4 whistles.Once the mixture has cooled slightly, blend everything into a smooth puree using a hand blender or regular blender.In a pan, heat ghee or butte. Pour the blended soup mixture into the pan, Add cumin powder, turmeric powder, pinch of black pepper (for babies over 1 year) and salt (if your baby is over 1 year).Let the soup simmer for 5 minutes, allowing the flavors to come together. Add more water if needed to adjust the consistency.Serve with smile ❤️ This baby-friendly version of Malagatani soup is flavorful, nutritious, and gentle on little tummies. It’s suitable for babies around 8 months and older.#souprecipe #babyfood #babyledweaning #healtybabyfood #newparents #parentingtips
Here’s a simple and nutritious drumstick (moringa) soup recipe that’s perfect for kids: Ingredients: • 2-3 fresh drumsticks • 1 small onion (chopped) • 1 small tomato (chopped) • 1-2 garlic cloves • A small piece of ginger • 1 teaspoon ghee or butter . 1/2 teaspoon cumin powder • A pinch of black pepper powder • Salt to taste (if baby is above 1 year) • 2 cups of water Instructions:- Wash the drumsticks and cut them into 3-4 inch pieces. In a pressure cooker, add the drumsticks, chopped onions, tomato, garlic, and ginger.and about 1 cup of water. Cook for 5 whistles.Once cooled,blend everything thoroughly and strain the mixture.Then, heat a pan and add some butter or ghee. Pour blended mixture and add cumin powder, salt, and black pepper. Let it cook for 5 minutes before serving.***. You can start introducing drumstick soup to babies around 8 to 10 months of age, provided they are already comfortable with other solid foods and have no known allergies. It’s important to introduce it in small quantities and ensure the soup is well-strained and free of any fibrous pieces that could be hard to digest***. #parentingtips #kidshealthyfood #kidsrecipes #drumsticksoup #newparents #kidssouprecipe #10daysseries❤️ .
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Baby gymnastic class or garden play ????
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6 months old baby solid food introduction tips #solidfoods #6monthbabyfoods #parentingtips
