Health is a state of complete harmony of the body, mind and spirit.
When one is free from physical disabilities and mental distractions, the gates of the soul open.
03/10/2022
How can you expect your body to last for a long and enjoyable time if you don’t put the proper building blocks in there?
03/10/2022
Sugar is the sociopath of food. It acts sweet but it’s really poison.
03/10/2022
The problem is that we are not eating food anymore, we are eating food-like products.
01/10/2022
Good health is not something we can buy. However, it can be an extremely valuable savings account.
01/10/2022
To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.
01/10/2022
The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.
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