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Strugglers Anonymous

One expert, three sisters and lot of experiences let’s struggle together and ANONYMOUSLY � Share
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16/03/2022

New episode!! 🚨🎙🎧

An abusive relationship can be challenging to identify, especially to the victim. This episode will explore various forms of abuse, including sexual, emotional, and physiological abuse.
Make sure to follow the podcast on G and on facebook Strugglers Anonymous podcas

03/02/2022

Season 2 coming soon!

21/01/2022

The origin and end of all. The why and how to many. The inspiration and strength.

23/11/2021

Nuevo episodio disponible!

18/11/2021

Metamorphosis, change, transformation it can all be scary, painful and beautiful. Throughout life experiences we constantly change or at least we are suppose to. It’s inevitable. You can choose to be fearful and experience a painful and difficult transition or you can embrace it, and allow the change to amaze you. Everyday you have the opportunity to choose how you see and respond to life “challenges” at the end of the day you decide how happy or miserable you want to live your life.

17/11/2021

Brush off your shoulders.Gather your gains.You are now better equipped.

16/11/2021

Some of the many reason why domestic abused victims stay with their abuser is due to lack of support, fear for their well-being, and economic dependence. Safe Harbor support is devoted to support and assist domestic abused victims and their families during one of the most vulnerable, hardest and scariest moments. This episode provides information of all the ways they support DV victims and family, the director of prevention and outreach Amanda Callahan was a pleasure to have on the podcast. Thank you for all of your hard work and dedication.

15/11/2021

Happy Monday !!

13/11/2021

Happy world kindness day!!!

13/11/2021

Se supone que debemos aceptar a nuestra pareja exactamente por lo que es…. Y no cambiarlos. Pero, ¿qué sucede cuando los amas pero tienen una característica / defecto / hábito que es un factor decisivo? ⚠️⛔️

¿Sería amor contra los límites establecidos por uno mismo / amor propio?💘💘
¿A quién eliges entonces?⁉️‼️❕⁉️‼️‼️❕❕⁉️

El amor es un sentimiento y, como todos sabemos, los sentimientos cambian. Tenemos que tomar constantemente la decisión de seguir enamorados, trabajando en su relación. Haciéndolo una prioridad y alimentándolo con amor, comprensión, diversión, risa, aventura e intimidad, mucho.
Sin embargo, ¿habrá algún momento en el que sus decisiones de elegir a su pareja por encima de sus propios estándares creen una brecha más grande? Un descontento interno con su vida y situación actual🤔🧐💭

13/11/2021

We are supposed to accept our significant other exactly for who they are…. And not changing them. But what happens when you do love them but they have a characteristic/flaw/habit that is a deal breaker? ⛔️⚠️

It would be love against self set boundaries/self love ? 💘
Who do you choose then? ‼️‼️❕❕‼️❕❕⁉️⁉️⁉️

Love is a feeling and as we all know feelings change. We have to constantly make the decision to stay in love, by working on your relationship. Making it a priority and fueling it with love, understanding, fun, laughter, adventure and intimacy, lots of it.
However, will there ever be a time when your decision of choosing your significant other above your own standards create a bigger wedge? An internal discontent with your current life and situation. 💭🤔🧐

12/11/2021

¿Está escuchando a un experto? absolutamente NO ... ¿Está escuchando a una persona perfecta que ha dominado la vida ... de nuevo absolutamente NO? Las declaraciones anteriores no solo serían una mentira, sino también una señal de alerta para un individuo tóxico, tal vez incluso narcisista. Pero está escuchando a una persona que está al tanto y está notando que las relaciones saludables y tóxicas se vuelven más comunes e incuestionablemente aceptadas. ¡Mira el episodio, enlace

https://anchor.fm/strugglersanonymous/episodes/Tomando-Una-Pausa-e19vrjr

12/11/2021

Are you re hearing from an expert? absolutely NOT…Are you hearing from a perfect individual who has mastered life… again absolutely NOT. Not only would the previous statements be a lie but also a red flag for toxic maybe even narcissistic individual. But you are hearing from an individual who’s keeping track and is noticing healthy and toxic relationships become more common and unquestionably accepted. Check out the episode,

https://anchor.fm/strugglersanonymous/episodes/Taking-A-Step-Back-e19vq6g

11/11/2021

🇺🇸🇺🇸 Happy Veterans Day! Thank you all for your service to this GREAT COUNTRY 🇺🇸🇺🇸 🪖

19/10/2021

We often talk about looking for red flags in our relationships but what about our own self awareness (self red flags) Being mindful of others red flags is important, but self awareness is far more crucial. Your mental being is a requirement. The following list mentions some self red flags to keep in a mind. it is not a complete list but a good start.

🚩 projecting self doubt and self esteem onto others through jealousy and controlling behaviors
🚩codependent behaviors (fear of being alone, clingy behaviors)
🚩unrealistic expectations ( expecting a commitment from someone who just left a serious relationship, expecting others to always be available for you)
🚩self sabotage (seeing or crating problems where they aren’t any)
🚩poor communication and lack of hearing others (expecting people to be mind readers)
🚩competing with others success or life trajectory.

Knowing your own toxics traits and behaviors may allow you to become a healthier version of our self, allow better relationships. If you don’t correct that behavior it will bleed out onto every relationship.
🚩

19/10/2021

Domestic abused goes beyond physical scars. Amanda experienced emotional, mental, physical and sexual abuse from her ex husband for many years. She raises her voice in the fight against domestic abused. On this episode of strugglers Anonymous Amanda tells us all how abuse looks, feels, and most importantly what it takes to walk away from that abuse. If you are in an abusive relationship, please reach out to the hotline 800.799.SAFE (7233). Strugglers Anonymous is also here to support you.

13/10/2021

I’m sure you all are sick and tired of hearing me spread awareness and prevention information on su***de but I hope are you’re not too tired to hear one more message. We know the information, we have the hot line phone number but it’s just not enough. We need more love, sympathy and understanding with one another. Go send that caring text to someone you know needs it, this is my challenge to you all.

12/10/2021

Episodio en español con una invitada demasiado importante, Mi MAMA. En este episodio hablamos de mi intento de suicidio. Lastimosamente el suicidio continúa siendo una de las causes de mu**to más alta. Este episodio se realizó con la esperanza de dar una palabra de aliento y apoyo a cualquier persona viviendo en medio de esta dolorosa y difícil de navigate situación. Si usted está completando el suicidio, le hago una invitación a escuchar este episodio. Línea de ayuda 1-800-273-8255

https://anchor.fm/strugglersanonymous/episodes/Enfrentando-un-Intento-de-Suicido-e18ljqs

11/10/2021

Domestic abused can look like this. The above behavior is often confused with love and is taught yo be accepted during our childhood. We will be talking about domestic abused on this up coming season of strugglers anonymous with survivors.

07/10/2021

Exciting news from facebook! The episodes of Strugglers Anonymous will be available on our page.🚨📢💥

Emocionantes noticias de facebook! Los episodios de Strugglers Anonymous estarán disponibles en nuestra página de Facebook.🚨📢💥

05/10/2021

When a mother’s inner strugglers with depression, addictions over powers the will to live. Donna Tilley was a fun and loving mom and wife who loss her life to su***de. Christi shared her experience through the gray and painful moments her family and herself endure. We honor all of the lives effected by su***ded, through the memory and experiences of Donna Tilley.

24/09/2021

These are just some examples of how social media is harming our life’s. The list however is quiet long. Social media has change its focused over time and it’s now a money maker machine. The product is you and I, they want our time. Algorithms keep track of popular accounts and material, in order to impulse those accounts even more. Is your video, reel, picture and igtv is able to keep the consumer engaged they want to promote and some platforms will even pay you for the material. All aspect of all social media apps from theirs color, look, functions etc are carefully created to grabs your attention and to keep it. Social media offers incredible benefits. From finding services, lost items, peer to peer reviews, jobs, support group, missing persons, and the list goes on and on. It is our responsibility to give it a positive use and keep our mental health on check when we use social media. I HIGHLY RECOMMEND the social dilemma documentary on Netflix to get a deeper understanding.

24/09/2021

Does social media affects is mental health?

22/09/2021

Una de mis palabras menos favoritas, cuando se usa para describir rasgos de personalidad, apariencia, proceso de curación, gustos, aversiones, entiendes mi punto. Normal a los estándares de quién⁉️ Lo que es natural para ti, tal vez anormal para mí. Como adultos, ALGUNAS VECES entendemos eso y lo aceptamos "para cada uno" por derecho, pero cuando no nos estamos aceptando lo suficiente bien HOUSTON TENEMOS UN PROBLEMA 🚨 Recomendaría 100 ml de un poco de amor propio dos veces al día, tal vez tres veces. Pero nuestros niños y adolescentes, umm, esa es otra historia. Durante esos años de adolescencia, luchamos por ser respetados, y la aprobación comunitaria es MAYOR. Las redes sociales han establecido estándares notables sobre lo que es regular o aprobado para nuestros niños y adolescentes. Pero, ¿qué sucede si lo que las redes sociales dicen que es normal no coincide con la apariencia de nuestros niños / adolescentes, lo que quiere o no les gusta? ⁉️⁉️⁉️ esta es UNA de las preocupaciones con la depresión y el suicidio en adolescentes, niños e incluso adultos jóvenes. Los padres y tutores promueven el amor propio y la aceptación, los devuelven a la realidad de que todos somos maravillosamente diferentes.

22/09/2021

One of my least favorite words, when used to describe personality traits, looks, healing process, likes, dislikes you get my point. Normal to whose standards⁉️ What's natural to you, maybe abnormal to me. As adults, we SOMETIMES understand that and accept it “to each their own” right, but when we aren’t accepting enough of ourselves well HOUSTON WE GOT A PROBLEM 🚨 I would recommend 100 ml of some self-love twice a day maybe three times. But our children and teenagers, umm that’s another story. During those teen years, we struggle with being respected, and communal approval is MAJOR. Social media has remarkable made standards to what’s regular or approved for our children and teens. But what happens if what social media is saying is normal doesn't match with our kids/teens looks, wants dislike or likes ⁉️⁉️⁉️ this is ONE of the concerns with depression and su***de in teenagers, kids and even young adults. Parents and guardians promote self-love and acceptance, bring them back to the reality that we are all and beautifully different.

21/09/2021

Día internacional de la paz mundial. No podemos aspirar a la paz mundial sin la paz interior individual. Derramamos de lo que tenemos. Si somos consumidos por luchas internas como; enfado, celos, tristeza, dolor, resentimiento, fracaso. Entonces eso es lo que daremos. Todos hemos soportado experiencias injustas, dolorosas y que dejan cicatrices, pero es lo que ha ganado de ellas lo que realmente importa. No conocerás la simpatía hasta que la hayas dado a ti mismo. No sabrás la importancia de perdonar hasta que perdones o te hayas perdonado a ti mismo. La libertad que experimentas al curarte de ese resentimiento y culpa. Algunos procesos de curación toman más tiempo que otros y eso está bien, porque no todo el dolor y el dolor son iguales. Hoy es un buen día para profundizar en tu interior y ver qué te está robando la paz y empezar a navegar hacia la curación.

21/09/2021

Internacional world peace day. We can’t aim for world wide peace, without individual Inner peace. We pour from what we have. If we are consumed by inner struggles such as; anger, jealousy, sadness, hurt, resentment, failure. Then that is what we will give out. We all have endured unfair, painful and scarring experiences, but it’s what you have gained from them that really matters. You won’t know sympathy until you were giving sympathy your self. You won’t know the importance of forgiving until you forgive or have been forgiven your self. The freedom you experience from healing from that resentment and guilt. Some healing processes take longer than others and that’s okay, because not all the pain and hurt are the same. Today is a good day to go deep inside and see what is stealing your peace and start navigating towards healing.

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Videos

New episode available NOW🚨

New episode!! 🚨🎙🎧 An abusive relationship can be challenging to identify, especially to the victim. This episode will explore various forms of abuse, including sexual, emotional, and physiological abuse. Make sure to follow the podcast on G @strugglersanonymouspodcast and on facebook Strugglers Anonymous podcas

Looks aren’t enough!!

Season 2!

Season 2 coming soon!

Nuevo episodio

La Doctora Maria Belen Alvarez nos comparte su conocimiento sobre la relaciones perjudicioles. Las carateriscas de diches relaciones, como nuestra infancia impacta esas relaciones, como salir de ellas y la responsabildad de los padres como guias. Nuevo episodio, enlace en la biografía #nuevoepisodio #relacionesperjudiciales #relacionestoxicas #amor #relaciones #podcastespañol #podcastinspanish #saludmental #saludmentalyemocional #sicologia #sponsoredbymcdonalds #applepodcasts #spotifypodcast

New episode available

Último episodio

¿Está escuchando a un experto? absolutamente NO ... ¿Está escuchando a una persona perfecta que ha dominado la vida ... de nuevo absolutamente NO? Las declaraciones anteriores no solo serían una mentira, sino también una señal de alerta para un individuo tóxico, tal vez incluso narcisista. Pero está escuchando a una persona que está al tanto y está notando que las relaciones saludables y tóxicas se vuelven más comunes e incuestionablemente aceptadas. ¡Mira el episodio, enlace https://anchor.fm/strugglersanonymous/episodes/Tomando-Una-Pausa-e19vrjr

Latest episode

Are you re hearing from an expert? absolutely NOT…Are you hearing from a perfect individual who has mastered life… again absolutely NOT. Not only would the previous statements be a lie but also a red flag for toxic maybe even narcissistic individual. But you are hearing from an individual who’s keeping track and is noticing healthy and toxic relationships become more common and unquestionably accepted. Check out the episode, https://anchor.fm/strugglersanonymous/episodes/Taking-A-Step-Back-e19vq6g

The Phoenix rises.

After hours…

I’m sure you all are sick and tired of hearing me spread awareness and prevention information on suicide but I hope are you’re not too tired to hear one more message. We know the information, we have the hot line phone number but it’s just not enough. We need more love, sympathy and understanding with one another. Go send that caring text to someone you know needs it, this is my challenge to you all.

Enfrentando un intento de suicidio

Episodio en español con una invitada demasiado importante, Mi MAMA. En este episodio hablamos de mi intento de suicidio. Lastimosamente el suicidio continúa siendo una de las causes de muerto más alta. Este episodio se realizó con la esperanza de dar una palabra de aliento y apoyo a cualquier persona viviendo en medio de esta dolorosa y difícil de navigate situación. Si usted está completando el suicidio, le hago una invitación a escuchar este episodio. Línea de ayuda 1-800-273-8255 https://anchor.fm/strugglersanonymous/episodes/Enfrentando-un-Intento-de-Suicido-e18ljqs . #prevencióndelsuicidio #depresion #apoyofamiliar #intentodesuicidio #saludmental #sanando #contraelsuicidio #familiauniada #amor #apoyo #abuso

I lose my mom to suicide

When a mother’s inner strugglers with depression, addictions over powers the will to live. Donna Tilley was a fun and loving mom and wife who loss her life to suicide. Christi shared her experience through the gray and painful moments her family and herself endure. We honor all of the lives effected by suicided, through the memory and experiences of Donna Tilley.

Social media n mental health

Does social media affects is mental health? #mentalhealthawareness #socialmedia #happybalancedlife #podcastigtv #podcastoninstagram #relationahips #parenting #teen #healthysocialmedia #depression

One of my least favorite words, when used to describe personality traits, looks, healing process, likes, dislikes you get my point. Normal to whose standards⁉️ What's natural to you, maybe abnormal to me. As adults, we SOMETIMES understand that and accept it “to each their own” right, but when we aren’t accepting enough of ourselves well HOUSTON WE GOT A PROBLEM 🚨 I would recommend 100 ml of some self-love twice a day maybe three times. But our children and teenagers, umm that’s another story. During those teen years, we struggle with being respected, and communal approval is MAJOR. Social media has remarkable made standards to what’s regular or approved for our children and teens. But what happens if what social media is saying is normal doesn't match with our kids/teens looks, wants dislike or likes ⁉️⁉️⁉️ this is ONE of the concerns with depression and suicide in teenagers, kids and even young adults. Parents and guardians promote self-love and acceptance, bring them back to the reality that we are all and beautifully different. #normal #socialanxiety #socialmediaanddepression #socialmediamentalhealth #youngadult #teens #uniqueisbeautiful #different #healing #selflove #parents #guardians #mentalhealthawareness #parentalawareness

My own suicide attempt story.

My very personal suicidal attempt story will be available on all podcast platforms. Here is a small clip of the episode. I shared with you all a very painful and personal season of my life, in hopes to raise awareness on child abuse and suicide. I also hope whoever maybe facing this situation from whatever angle can find some helpful information within my story. #suicideawarenessmonth #suicideattemptsurvivor #mentalhealth #mentalhealthmatters #childsexualabuseawareness #podcastoninstagram #podcast #familyhealing #mystory

Blinded by Alcochol

A small episode on alcoholism, now available on all platforms. We will be diving deep onto his highly important subject after our special focus on suicide. #alcholic #alcholism #toxic #recovery #support #podcast #podcastoninstagram #strugglersanonymouspodcast

Comportamientos Infieles

Comportamiento Infieles con la doctora Ana Judith Sánchez Medina @psic.ana_judith episodio disponible en todas las plataformas de podcast. #infidelidad #relaciones#psicología #saludmental #podcast #podcastenespañol #strugglersanonymouspodcast

Alcohol y Drogas

Corto video del episodio donde indagamos el tema del alcohol y las drogas desde en punto de vista social, sicólogo, familiar y cultural con la Dr. Belen Álvarez y con Carlos Loaiza @mindandsoulec @dawatamon. Atentos a cuando este episodio el episodio complete. Tenemos mucha información y mucho apoyo para las personas que está atravesando por estas aficiones. https://anchor.fm/strugglersanonymous . #alchol #drogas #familia #cultura #apoyo #adictos #familiadeadictos #psicologaclinica #experienciahumana #podcastespañol #podcasteninstagram #latinos #strugglersanonymouspodcast

Paraiso infiel

Una relación admirada por todos, felicidad total que terminó en las manos de la traición. El relató de una mujer que venció sus medios y el dolor causó por el desengaños por aquel acto que toda pareja teme. Episodio disponible mañana en todas la plataformas de podcast. Disponible YA en todas las plataformas de podcast.

A Three Ring Circus.

Tomorrow the full interview will be available on all podcast platforms and YouTube! An explosive book that details the true feeling behind one of the most devastating experiencesC infidelity and betrayal. Join us on this hot conversation of the real raw story of heart breaking and healing.

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