crys1788

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Fitness �
13.1 ( x 18) �26.2 �

25/10/2024

In chillax mode...😴

16/10/2024

Worked my arms a little bit & did some stretching...

11/10/2024

Glad to be back for 2025! 🎉🎊

25/09/2024

Happy National Daughters Day Linda Bear! 🐻

21/08/2024

The ZENSAH DAYS sale is live! Up to 80% off sitewide--head on over to zensah.com to stock up.

*Sale ends 8/28 at 10 am EST*

06/05/2024

Just the Mini getting in some blue light therapy...

14/04/2024

Worked up a sweat with barre & some full body cardio...

26/03/2024

Starting off thevweek with a short one...🏃🏾‍♀️

25/03/2024

Got in some much needed stretching during this yoga session tonight...

20/03/2024

All I have to say about this workout is that I loathe Bulgarian squats...🍑🦵🏾

11/03/2024

The Mini-Me currently has two of her pieces featured in the John Weinkein Juried Exhibition at TWU through March 15th. 😁

06/03/2024

From March 1-31, 2024, use code FriendsOfTeamNuun2024 for 25% off purchases on nuunlife.com! 🍋🍊🍒🍓🫐🍍💦

05/03/2024

A full body "bendy" flow kept things interesting in tonight's session...

29/02/2024

This session was definitely on the spicy side...🌶🧘🏾‍♀️💦

26/02/2024

Yoga Sculpt on a Sunday...💪🏾🧘🏾‍♀️

21/02/2024

Still taking it easy since my left hamstring won't let me be great... 😑

14/02/2024

Happy to be back for a 3rd year as a Zensah Ambassador! 🎉🎉

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Puppy in chill mode... #husky #huskylife #huskythings #siberianhusky #doglife #puppylife #dogsofinstagram #puppiesofinstagram #furball #canine #chill #chillmode #instagood

I promise it's not pee! 🤭 4 miles from this morning's #run... #runner #runnerscommunity #runnersofinstagram #runningmotivation #outdoorrunning #instarunners #motherrunner #momswhorun #womensrunningcommunity #runblkmom #bgr #garmin #garminvenu #beatyesterday #leagueofgarmin #garminfitness #garminrunning #garminwellness #fit #fitness #fitfam #fitlife #fitmom #fitover40 #fitnessmotivation #workout #training #sparkfitusa #Sundayfunday #Sundayrunday

From yesterday's stroll... #walk #stroll #outdoors #outdoorwalking #cardio #lowimpactcardio #garmin #beatyesterday #leagueofgarmin #garminfitness #garminwellness #fit #fitness #fitfam #fitlife #fitmom #fitover40 #fitnessmotivation #sparkfitusa #workout #training #stilettorunning #stilettorunningambassador #RUNwaycrew #weekendvibes

She's a good lil' puppy & she's stronger than she looks...🐺🎀 #siberianhusky #huskiesofinstagram #huskysofinstagram #dogsofinstagram #puppiesofinstagram #huskylife #huskythings #furball #doglife #canine #walk #dogwalk #outdoors

First time inside Scheels... #sportinggoods #somuchstuffforactivities #sports #outdoors #indoors #workout #equipment #apparel #Grandscape #TheColony #ferriswheel #EmmittSmith #aquarium

So much color going on here...#run #runner #runnerscommunity #instarunners #runningmotivation #treadmillrunner #womensrunningcommunity #motherrunner #momswhorun #zensah #teamzensah #zensahambassador #withoutlimitz #colorexplosion #minicrew #compressionsocks #fit #fitness #fitfam #fitlife #fitmom #fitover40 #workout #training #sparkfitusa

Running on a Sunday... #run #runner #runnerscommunity #runnersofinstagram #instarunners #runningmotivation #treadmillrunning #motherrunner #momswhorun #runblkmom #bgr #garmin #garminvenu #leagueofgarmin #beatyesterday #garminfitness #garminrunning #garminwellness #Septemberweekend5K #fit #fitness #fitfam #fitlife #fitmom #fitover40 #workout #training #sparkfitusa #Sundayfunday #Sundayrunday

From yesterday... #walk #stroll #outdoorwalking #outdoors #cardio #lowimpactcardio #garmin #beatyesterday #leagueofgarmin #garminfitness #garminwellness #fit #fitness #fitfam #fitlife #fitmom #fitover40 #workout #training #sparkfitusa #stilettorunning #stilettorunningambassador #RUNwaycrew #latergram

I don't know about y'all, but I'm ready for some cooler weather--this garage was hot! 🥵🔥#run #runner #runnerscommunity #runnersofinstagram #instarunners #motherrunner #momswhorun #runblkmom #bgr #garmin #garminvenu #beatyesterday #leagueofgarmin #garminfitness #garminwellness #garminrunning #fit #fitness #fitfam #fitlife #fitmom #fitover40 #workout #training #sparkfitusa #treadmillrunning #friyay

From this morning's walk... #walk #stroll #outdoorwalking #outdoors #lowimpactcardio #cardio #alteregorunning #alteregorunningambassador #findyourbalance #visorsplash #stilettorunning #stilettorunningambassador #RUNwaycrew #summer #fit #fitness #fitfam #fitlife #fitmom #fitover40 #fitnessmotivation #workout #training #sparkfitusa #latergram

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