Here is a visual reference of the technique we discuss on the podcast with @drserenasterling
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Knowledge is power - and uncovering exactly what’s happening in your mind can empower you to live the life you want.
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Link in bio to listen to this weeks Episode 🔗🔊
Just your modern day violinist ROCK👏IN👏OUT
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Check out this weeks episode to learn more about @xani.k and her process to discover new sounds with her instrument 🎻 ✨
Happy Saturday, Peaches
Nicole is off on tour with @morganajames and I am meeting a friend to catch up. What are you up to this lovely Saturday evening?
As always sending love ❤️
This weeks episode has us thinking about our day to day routines. We’ve always been hard workers, maybe to a fault sometimes. We are very dedicated to our careers and building a business that is meaningful. That will likely never change but something we could do better at is balancing work with self care. A lot of nights we feel run down and emotionally exhausted. That tells us something isn’t quite in tune.
We are going to take time to work more spiritual practice, physical movement, and laughter into our day to day. We’re thinking of dedicating more time to journaling, taking a self defense class, and spending more time creating for fun…like me (Lindsy) and my friend, Carmen did one day. We made this video at work on a slow day. It was so much fun to be creative without pressure. We were just having fun and doing what we love.
Are there any other workaholics out there that resonate?
Happy Sunday, Peaches
We’re sitting here just day dreaming about the FACT that someday we won’t have Sunday Scaries because we’ll get to be full time Peaches 😏
We have never been afraid to dream big. Even as little peanuts we had these gigantic imaginations. Our dreams didn’t always manifest in reality but a lot of the meaningful ones have. We are extremely lucky and privileged to have grown up with parents supported our wild dreams. We were always told, “As long as you work hard, and are a nice person you can have anything you want.” So that’s what we did and do. We dream, work hard, and be nice and now we have this Podcast lol.
We hope you had someone to encourage you and support your big dreams. If not allow us to be that for you! Listen to the episodes, get inspired, send us a DM or an email. We love supporting others, chatting about life and dreams.
We’d love to know a big dream you have? Comment below or DM us 🥰
First things first - Nicole’s hair amirite?!?!?
If you listened to this weeks episode you know we recorded in our old NYC apartment while we were starting the move-out process. Here’s a little taste of what the mood was that day. 2020 has been filled with big ups but boy...there have been some big downs. So cheers to the good and hard times peaches - we got this 🤍✨