Ayongo solomonlee

Home
Ayongo solomonlee

Ayongo solomonlee A lover of God
(2)

16/02/2025

Today’s report the grinding is getting smoother

16/02/2025

Best place to push out your frustration as a man is hitting the gym hard 💪

14/02/2025

Best photos today

10/02/2025

Which category do you find yourself in 😫

08/02/2025

Am just doing my thing

07/02/2025

Always focus more on the gaining not weight

06/02/2025

After workout’s, chill and flex 💪

02/02/2025

Full body workout

31/01/2025

Very humble and inspiring guy. AKA one love brother

24/01/2025

Bum bum workout

23/01/2025

1. For stress: Eat banana and watermelon.

2. For good skin: Eat lemon, apple, coconut,carrot and mango.

3. For good eyes: Eat carrot, apple and vitamin A.

4. For cough: Eat pineapple, garlic and ginger.

5. For diarrhea: Eat coconut and avocado and cabbage.

6. For good gut: Eat cabbage, garlic and onions.

7. For hydration: Eat cucumber orange and watermelon.

8. For good kidney: Drink 2-3 liters of water a day, eat beans, tomato and cucumber.

9. For good heart: Eat avocado, eat Beans, garlic and onions.

10. For good prostate: Eat tomato, Sour sop and carrots and beans.

11. For more red blood cells: Eat beetroot, carrot and cucumber.

12. For good er****on: Eat watermelon, Carrot and banana, egg and nuts.

13. For strong bones & immunity, eat eggs, fish and beef.

14. Liver: Fast, eat watermelon.

15. Colon: Eat orange and cucumber.

16. Body: Do exercise.

17. Brain: Read and eat egg

19/01/2025

Consistency is the key, I am inspired by the great Samson Dauda aka never give up . Ayongo solomonlee

19/01/2025

When people start making money, they start eating unhealthy thinking they are enjoying.

Don't use your money to kill yourself.

Go to a supermarket now, check an average person trolley.

3 big loaves of bread, milky doughnuts, fruit juices, carbonated drinks, seed oils, biscuits, chocolate etc.

These same people can easily afford, sweet potatoes, beef, liver, eggs, green veggies, mix vegetables, coconut oil etc.

But they are there buying diseases for themselves and their families.

Don't let this person be you. Refined foods, carnonated and canned drinks are ɗanģerous to your health. It looks like living a good life when you eat them but you're actually opening a door to sickness to yourself and the long run result is life threateŋing

Prioritize your health and that of your family.

I come in peace.

19/01/2025

Great man Samson dauda

16/01/2025

Gym time 💪

16/01/2025

Bouncer ❤️

14/01/2025

Hmmm 🙏❤️

14/01/2025

Eat well and train well 🤣

Address

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Ayongo solomonlee posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.