Brainthropology

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Brainthropology We cultivate hope & celebrate courage.

Brainthropolgy is a podcast hosted by a team of therapists who discuss ideas and solutions to better your own life and the lives of those you care for from birth to age 108.

08/11/2024

🧠 Why Specialized Therapy Matters After a Brain Injury!
Jessica and Debbie explain the importance of working with a certified Physical Therapist specializing in vestibular and concussion therapy. 💡

After a brain injury or concussion, vision and balance can be significantly affected. The right therapist, who follows updated, research-backed protocols, ensures that the rehabilitation process stays on track—while also ensuring safety for caregivers and family members. Specialized care can make all the difference in recovery! 💪

🔗 Watch here: https://www.spreaker.com/episode/23a-i-have-a-brain-injury-now-what-part-2--61345615
🔗 Listen here: https://youtu.be/Pa6qHJu0580

06/11/2024

💡 Have you heard of Cranial Sacral Therapy? In this clip from “I Have a Brain Injury, Now What?” Jessica and Debbie talk about one of their favorite therapies for brain injury recovery. Cranial Sacral Therapy is a gentle, hands-on treatment that can relieve pain, reduce headaches, and even improve cognition and anxiety. 🧠✨

Performed by skilled therapists, this therapy helps improve the flow of cerebrospinal fluid around the brain, providing significant benefits for many clients. 💆‍♀️ Whether you’re recovering from a brain injury or looking for relief from tension, this therapy offers a unique approach to healing.

🔗 Watch here: https://youtu.be/Pa6qHJu0580
🔗 Listen here: https://www.spreaker.com/episode/23a-i-have-a-brain-injury-now-what-part-2--61345615

11/10/2024

Key Areas to Address in Brain Injury Therapy 🧠💡

Brain injury recovery focuses on four major systems: cognitive, physical, sensory, and emotional. Each system has unique aspects to work on, from memory and mobility to sensitivities and mood regulation. Therapists target areas like memory, balance, sensory overload, and emotional well-being, ensuring a holistic approach to rehabilitation.

Listen to the full episode of “I Have a Brain Injury, Now What? pt. 1” for a deeper dive into these systems and how therapy addresses them.

Watch here: https://youtu.be/Cposrlz--R8
Listen here: https://www.spreaker.com/episode/22a-i-have-a-brain-injury-now-what-part-1--61344767

09/10/2024

The Role of a Psychotherapist in Brain Injury Recovery 🧠💬

A psychotherapist (or counselor) is a crucial part of the brain injury recovery team. Brain injuries often change a person, and clients may struggle with the “new version” of themselves, leading to frustration, mood swings, and emotional outbursts. A psychotherapist can help navigate these challenges, offering support and guidance to adjust to these changes.

Catch the full episode of “I Have a Brain Injury, Now What? pt. 1” to learn more about building your recovery team.

Watch here: https://youtu.be/Cposrlz--R8
Listen here: https://www.spreaker.com/episode/22a-i-have-a-brain-injury-now-what-part-1--61344767

07/10/2024

Understanding Neuropsych Testing 🧠✨ Knowing a brain injury client’s cognitive strengths and weaknesses is key to personalized therapy. Neuropsych tests help therapists tailor treatment, saving time and improving outcomes! 💡 By identifying whether a client is a visual, auditory, or verbal learner, therapists can create more effective, individualized strategies for recovery.

Listen to the full episode of “I Have a Brain Injury, Now What? pt. 1” where Jessica and Debbie discuss neuropsych testing, specialist involvement, and the path to brain injury recovery.

Watch here: https://youtu.be/Cposrlz--R8
Listen here: https://www.spreaker.com/episode/22a-i-have-a-brain-injury-now-what-part-1--61344767

16/08/2024

🧠💪 Exercise boosts your hippocampus—the brain’s memory hub! Research shows that staying active can increase the volume of this crucial structure, enhancing memory and spatial awareness. Dive into the benefits of fitness for your brain on episode 20A of Brainthropology now!

🎧✨Listen to the audio here: https://www.spreaker.com/episode/20a-nurturing-minds-cognitive-therapy-and-memory-support--61018066
Or watch the video here: https://youtu.be/bjPvQ9xUgYw

Cleveland Clinic Health Guide for Brain Health:
https://healthybrains.org/

Helpful apps discussed in this podcast:
-Google Keep - add notes, lists or ideas in one app
https://apps.apple.com/us/app/google-keep-notes-and-lists/id1029207872
https://play.google.com/store/apps/details?id=com.google.android.keep&hl=en_US
-Todoist -
https://todoist.com/
MediSafe
https://www.medisafe.com/
-Day One
https://dayoneapp.com/
-OurGroceries
https://www.ourgroceries.com/overview

14/08/2024

🧠📅 Everyone uses memory strategies, often without realizing it! From internal tricks like jotting notes to external aids like calendars and apps like Medisafe, these tools can transform how we manage our daily tasks and medications.

Discover the power of these strategies on our latest episode!

🎧✨Listen to the audio here: https://www.spreaker.com/episode/20a-nurturing-minds-cognitive-therapy-and-memory-support--61018066
Or watch the video here: https://youtu.be/bjPvQ9xUgYw

Cleveland Clinic Health Guide for Brain Health:
https://healthybrains.org/

Apps discussed in this podcast:
-Google Keep - add notes, lists or ideas in one app
https://apps.apple.com/us/app/google-keep-notes-and-lists/id1029207872
https://play.google.com/store/apps/details?id=com.google.android.keep&hl=en_US
-Todoist -
https://todoist.com/
- MediSafe
https://www.medisafe.com/
-Day One
https://dayoneapp.com/
-OurGroceries
https://www.ourgroceries.com/overview

💪 A Stronger Body, 🧠 A Sharper MindThe research is clear: staying physically active is one of the best things you can do...
14/08/2024

💪 A Stronger Body, 🧠 A Sharper Mind

The research is clear: staying physically active is one of the best things you can do for your brain. By prioritizing fitness, you’re not only enhancing your physical health but also supporting your hippocampus, boosting memory, and potentially warding off cognitive decline as you age. Whether you're taking a walk in the park or hitting the gym, know that every step you take is also a step toward a healthier, sharper mind.

To learn more, check out our latest blog post!
https://www.brainthropology.com/post/boost-your-brain-how-fitness-fuels-memory-and-strengthens-the-hippocampus

12/08/2024

📝💬 Effective communication can transform your daily life! Instead of just telling your loved ones about plans or tasks, write them on a calendar or whiteboard. This method helps reduce repetitive questions and empowers your loved ones to find answers independently.

Fresh content from the latest episode of the Brainthropology podcast! Tune in to explore practical strategies for better information sharing and memory.

🎧✨Listen to the audio here: https://www.spreaker.com/episode/20a-nurturing-minds-cognitive-therapy-and-memory-support--61018066
Or watch the video here: https://youtu.be/bjPvQ9xUgYw

Cleveland Clinic Health Guide for Brain Health:
https://healthybrains.org/

Helpful apps discussed in this podcast:
-Google Keep - add notes, lists or ideas in one app
https://apps.apple.com/us/app/google-keep-notes-and-lists/id1029207872
https://play.google.com/store/apps/details?id=com.google.android.keep&hl=en_US
-Todoist -
https://todoist.com/
- MediSafe
https://www.medisafe.com/
-Day One
https://dayoneapp.com/
-OurGroceries
https://www.ourgroceries.com/overview

We have some very exciting news! The Brainthropology Podcast has NEW episodes! 🧠 🎙️ We can't wait to share awesome infor...
08/08/2024

We have some very exciting news! The Brainthropology Podcast has NEW episodes! 🧠 🎙️

We can't wait to share awesome information on the potential of the human brain, how to optimize its abilities, & equip you to find solutions when it has been altered by life, illness, or injury.

Our unique programming offers practical applications, exercises, expert interviews, & therapist feedback on issues we have been tackling together as a team for the last 20+ years.

We hope to share our knowledge & experience to empower & encourage you to live a life filled with hope, joy, & purpose.

Get ready for the podcast by subscribing on YouTube: https://www.youtube.com/

Check out my blog post https://wix.to/7wZC5bd
07/08/2024

Check out my blog post https://wix.to/7wZC5bd

A traumatic brain injury (TBI) can bring significant challenges to daily life, including cognitive impairments, memory issues, and increased stress. However, creating an organized and clutter-free home environment can make a remarkable difference in enhancing recovery and overall well-being. Here’...

We will be taking a small break, but can't wait to return and bring you new content that's better than ever! 🧠Thank you ...
26/01/2023

We will be taking a small break, but can't wait to return and bring you new content that's better than ever! 🧠

Thank you for listening to and supporting our podcast; We can't wait to see you soon!

19/01/2023

A friendly reminder that our latest episode is out! ��

LoveYourBrain reviewed the data from roughly 1,000 participants within participants of the program, and the data was clear that the program made a difference. Specifically with quality of life and cognition. Listen to one of our guests this week as she explains the benefits of this program and how you can get involved. Don’t miss this one!

Catch up at the links below 😉
🎧: Part A - spreaker.com/user/16814372/tbi-yoga-recovery
Part B - spreaker.com/episode/52306572
📽️: Part A - youtu.be/06hNTE8wLcI
Part B - youtu.be/KM93GT9oosc

13/01/2023
12/01/2023

We are LIVE with Jackie Farrell from LoveYourBrain!

It’s important to be validated. Rejection fuels pain, while validation brings acceptance and a feeling of belonging. Whether you’re in a formal support group or have a great external base of friends and family, validation is necessary in all circles.

Make sure you check it out:
🎧: Part A - spreaker.com/user/16814372/tbi-yoga-recovery
Part B - spreaker.com/episode/52306572
📽️: Part A - youtu.be/06hNTE8wLcI
Part B - youtu.be/KM93GT9oosc

11/01/2023

Get ready for another episode of Brainthropology! 🧠

Do you struggle with intimidation when thinking about going to a support group?? Be sure to listen in tomorrow as our guest from LoveYourBrain discusses ways to ease into a support group in a thoughtful and effective manner.

30/12/2022

Did you know that hearing can affect your balance? 🤔

Tune in to hear more from PT experts Shelly Roller (PT, MPT, CPPS) and Amanda Kelch (PT, DPT, MHS, NCS) at the links below:
🎧: Part A - spreaker.com/user/16814372/fall-prevention
Part B - spreaker.com/episode/52240744
📽️: Part A - youtu.be/sbsGMAdKltE
Part B - youtu.be/LnGxP-ADKw4

29/12/2022

You wouldn't want to step on a wobbly stool, so if you can help stabilize it, why wouldn't you??

Tune into today's episode with Debbie as she talks with PT experts Shelly Roller (PT, MPT, CPPS) and Amanda Kelch (PT, DPT, MHS, NCS)! Most importantly, you will learn the most effective fall-prevention strategies to keep you safe and fall-free!

Make sure you check it out:
🎧: Part A - spreaker.com/user/16814372/fall-prevention
Part B - spreaker.com/episode/52240744
📽️: Part A - youtu.be/sbsGMAdKltE
Part B - youtu.be/LnGxP-ADKw4

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