The Graceful Confidence Podcast

19/11/2023

In this episode, host, Lauren Debick speaks with Glenda Albers about their new endeavor of becoming certified forest therapy guides and starting their therapeutic nature business Mindful Wanderings Florida.

Hear from Lauren and Glenda as they share practical tips, mindfulness techniques, and anecdotes that inspire confidence in navigating the natural world. Whether it's finding solace in a bustling urban park, exploring the serenity of a forest, or marveling at the wonders of the ocean, this episode is a celebration of the diverse ways you can strengthen your connection with nature.

In a world filled with constant noise and distraction, confidently connecting with nature becomes a powerful antidote to stress, anxiety, and the demands of modern life. Tune in to explore the importance of mindful presence, the therapeutic benefits of nature, and the joy that comes from embracing the great outdoors with confidence.

You can listen to this episode by visiting https://laurendebick.podbean.com/e/episode-30-confidently-connecting-with-nature/ or by searching for the Graceful Confidence Podcast on your favorite podcast streaming platform 🎧🌳

23/07/2023

🎧 New Podcast Episode Alert: The Confident and Conscious Leader

Hey, leaders and change-makers! 🌟 Are you ready for a transformative episode? The latest episode of the is here, and it's all about diving deep into the realm of Conscious Leadership!

In this episode, I have the privilege of sitting down with true visionaries in the world of leadership, Jennifer Mulholland and Jeff Schuyler of Plenty Consulting who have redefined the way we approach leadership through conscious and mindful practices. 🙌🌿 Get ready to be inspired!

This episode is a game-changer for anyone seeking to make a positive impact in the world.

This episode can be found here: https://laurendebick.podbean.com/e/episode-29-the-confident-and-conscious-leader/

Don't forget to share this episode with your fellow leaders and friends who are passionate about personal growth and meaningful leadership! 🤝 Together, we can create a ripple effect of positive change in the world. 🌍❤️

11/06/2023

It's time for a throwback episode! This time last year I had the pleasure of interviewing Semeion Richardson on the topic of how art can help build community. In this episode, Semeion talks not only about the power of art therapy but also goes deeper and discusses the topics of purpose, pain, fear, coming together as a community, and belief in yourself.

You can download this episode here: https://laurendebick.podbean.com/e/episode-24-building-a-community-through-art/
or by searching for Graceful Confidence Podcast on your favorite podcast streaming platform.

17/03/2023

Check out the latest episode of The Graceful Confidence Podcast featuring confidence and mindset coach, Tashina King, founder of
Empowered to Greatness 🎙 In this episode, Tashina talks about how to overcome limiting beliefs and live a life that is completely in alignment with who you are. Tune in now to get the tools you need to start creating positive changes in your life!

You can download this episode by visiting https://laurendebick.podbean.com/e/episode-28-changing-your-limiting-beliefs-with-confidence/ or by searching for the Graceful Confidence Podcast on your favorite podcast streaming platform ❤

16/03/2023

You deserve to live an empowering, invigorating, and purpose-driven life.

Download the latest episodes of the to learn how to increase your confidence in an authentic and genuine way so you can have the impact you want to have on the world ✨

Download episodes today by visiting https://laurendebick.podbean.com/ or by searching Graceful Confidence Podcast on your favorite podcast streaming platform.

14/02/2023

Do you want to feel more confident about your finances? Check out the latest episode of the with Nicholle Overkamp, MBA, ChFC®, CDFA®. Nicholle is a personal finance expert and business coach for
women. She’s the Founder and CEO of Wilcox Financial Group and Powherhouse Money Coaching.

In this episode, discover easy and practical tips that will help you take control of your finances and improve your financial wellbeing. Tune in now and start feeling more confident about your relationship with money! 💴 🎧

Listen in to this episode by visiting https://laurendebick.podbean.com/e/episode-27-feeling-confident-about-your-finances/ or by searching The Graceful Confidence Podcast on your favorite podcast streaming platform.

05/02/2023

It is brave to live in alignment with your truth. So shine bright and share your unique gifts and passions with the world ✨

27/01/2023

Today is the last day to get your tickets for this event. Join The Graceful Confidence Podcast host Lauren Debick as she shares the stage with 14 other women as they share their stories of leading with light.

Hurry, today is the LAST DAY to purchase tickets for the Shameless Summit: Leading with Light Live on Stage on January 28th! Join 15 inspiring women on their journey of self-discovery and be a part of this empowering event. Plus, all proceeds go to benefit PACE Center for Girls. Don't miss out, get your tickets now at bit.ly/Shameless-Summit.

15/01/2023

The has hit 2000 downloads! Thank you to all my listeners for supporting this creative project and for sharing episodes with your friends and family. Keep listening and stay tuned for more great content in 2023 ✨

27/12/2022