Jen Yvie

Jen Yvie ๐ŸŒฑ Certified Nutritionist โ™พ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿง 
Let's talk about nutrition, mental health & neurodiversity.

โฌ‡READ CAPTIONโฌ‡If there's one thing I hear as the most significant reason people don't invest in ketones, they are too ex...
14/02/2022

โฌ‡READ CAPTIONโฌ‡
If there's one thing I hear as the most significant reason people don't invest in ketones, they are too expensive. And, I get it! I used to be like this too. But as I am a living example of, there will always be a way to change your situation.

As soon as I realized I kept finding excuses not to try new things, I was able to stop doubting my capability to achieve great things and start doing what I felt in my gut that I needed to do. This quote really spoke to me and inspired me to start trying.

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐  ๐š๐›๐จ๐ฎ๐ญ ๐ฆ๐จ๐ฏ๐ข๐ง๐  ๐ญ๐จ ๐š ๐ง๐ž๐ฐ ๐ฎ๐ง๐Ÿ๐š๐ฆ๐ข๐ฅ๐ข๐š๐ซ ๐ฉ๐ฅ๐š๐œ๐ž? Try it
๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐  ๐š๐›๐จ๐ฎ๐ญ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก? Try it
๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐  ๐š๐›๐จ๐ฎ๐ญ ๐œ๐ก๐š๐ง๐ ๐ข๐ง๐  ๐œ๐š๐ซ๐ž๐ž๐ซ? Try it

The worst thing that could happen is changing your mind because nothing is permanent. Just remember that if you don't try, you will never know what it's like.

If this is useful for you, drop a โค๏ธ

xoxo, Jen Yvie


P.S: Thank you so much for inspiring me โ™ฅ
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11/02/2022
27/01/2022
To celebrate the fact that my confidence is on top right now, I decided to do a little photoshoot at home. I just think ...
25/01/2022

To celebrate the fact that my confidence is on top right now, I decided to do a little photoshoot at home. I just think it is so much fun now that I am comfortable in my own skin.

However, I keep looking at these pictures and I just can't fully take in the fact that this is me. Where did this confidence come from? I also look genuinely happy, which I am but how did I get here?

I am still trying to figure out most of it but the biggest change for me the past few weeks has been my energy. My energy is on top and I am surrounded by people who are excited about what they do every day.

Ever since I started getting more energy, I also started doing more things that I always say I'm gonna do. That is something that truly is a confidence builder right?

Just think about it this way. You tell yourself and other people that you are gonna go to the gym, but then life gets in the way and excuses start to build up so you don't go at all.

This will make you feel bad because you did not follow through with what you agreed on with yourself. You will start putting yourself down for it and that is not a good thing at all.

So my number one tip for you in your journey to becoming more confident is to stop putting yourself down and instead, accept that you are not perfect. Start celebrating your smallest achievements which literally could just be that you managed to get out of bed today๐Ÿงก

xoxo, Jenny

Who can relate? Drop NEXT in the comments ๐Ÿ‘‡
09/01/2022

Who can relate?
Drop NEXT in the comments ๐Ÿ‘‡

08/01/2022

Want to earn extra money? ๐Ÿ’ฐ

27/12/2021

Welcome to my page!

Feel free to reach out if you have any questions or check out my website for linksโค

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